Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This book shows how the extraordinary power of resilience can heal damaged lives.

One out of every two people will experience trauma, says psychiatrist Boris Cyrulnik, and one in ten will remain a prisoner of that suffering. Why are some children permanently damaged by difficult childhoods, while others grow up into secure, creative, loving adults? This book, based on Dr. Cyrulnik's broad experience with victims of childhood distress, offers a message of hope for everyone concerned about the impact of deprivation and such traumatic events as separation, emotional or sexual abuse, and violence in the environment. The ghosts of the past keep on whispering to the child within the adult. Through dozens of moving, vivid examples, Dr. Cyrulnik describes the ingredients of resilience, the ability to heal the wounded self and move on, to make sense of what happened back then and form new emotional and social ties. Affection is such a vital need, he writes, that those who were deprived of it will attach themselves intensely to anything that rekindles a spark of life, whatever the cost. From the earliest parent-child bonding to the sexual turbulence of the teenage years, this book shows what makes for success or failure in the struggle to gain freedom from early pain.

All of us suffer from trauma in our lives, whether it be a difficult childhood, the end of a love affair or a violent experience. Yet rather than be controlled by our pain, it is possible for us to grow in the face of our problems and create a new life for ourselves. In his groundbreaking work on the healing power of resilience, Boris Cyrulnik has created a new way for us to understand ourselves and our pasts. Cyrulnik shows us that the journey from hurt to hope may not be easy, but is one we have to choose in order to survive. Ultimately, this book is a celebration of the healing, transforming power of love.