235 results for "Aging"

Gratitude

Sacks, Oliver
"In July 2013, Oliver Sacks turned eighty and wrote [a] ... piece in The New York Times about the prospect of old age and the freedom he envisioned for himself in binding together the thoughts and feelings of a lifetime. Eighteen months later, he was given a diagnosis of terminal cancer--which he announced publicly in another piece in The New York Times. Gratitude is Sacks's meditation on why life [continued] to enthrall him even as he [faced] the all-too-close presence of his own death, and how to live out the months that [remained] in the richest and deepest way possible"--
Alfred A. Knopf 2015-11-24 45 pages

Healthy Aging A Lifelong Guide to Your Well-Being

Andrew Weil, M.D.
#1 NATIONAL BESTSELLER • A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity—from “American’s best-known doctor” ( The New York Times Magazine). In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. With detailed information on: -Learning to eat right: Following the anti-inflammatory diet, Dr. Weil’s guide to the nutritional components of a healthy lifestyle -Separating myth from fact about the would-be elixirs of life extension — herbs, hormones, and anti-aging “medicines” -Learning exercise, breathing and stress-management techniques to benefit your mind and body -Understanding the science behind the aging process -Keeping record of your life lessons to share with loved ones Healthy Aging features a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources.
Knopf Doubleday Publishing Group 2007-01-02 368 pages

How not to age: the scientific approach to getting healthier as you get older

Greger, Michael
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity"--
Flatiron Books 2023-12-05 628 pages

Genius foods: become smarter, happier, and more productive while protecting your brain for life

Lugavere, Max
"Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother's condition. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of scientists and clinicians around the world, and visited the country's very best neurology departments. Now, in Genius Foods, Lugavere uncovers the stunning link between our dietary and lifestyle choices and our brain health, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood. He presents ground-breaking science and distills the latest research, including: How food is like software for our endlessly capable minds; How select nutrients can actually boost working memory and processing speed; How slowing down the cognitive aging process is just as much about the foods you omit from your diet as the superfoods that you consume; And how easy it is to modulate the quality of your thoughts and mood by food. In the vein of groundbreaking bestsellers such as David Perlmutter's Grain Brain, Tim Ferriss' Four Hour Body, and Dave Asprey's Bulletproof Diet, Genius Foods presents a comprehensive, practical roadmap to optimizing the brain's health and performance today--and decades into the future"--
Harper Wave 2018 388 pages

The boys from Brazil

Levin, Ira
The classic thriller of Dr. Josef Mengele's nightmarish plot to restore the Third Reich. Alive and hiding in South America, the fiendish Nazi Dr. Josef Mengele gathers a group of former colleagues for a horrifying project-the creation of the Fourth Reich. Barry Kohler, a young investigative journalist, gets wind of the project and informs famed Nazi hunter Ezra Lieberman, but before he can relay the evidence, Kohler is killed. Thus Ira Levin opens one of the strangest and most masterful novels of his career. Why has Mengele marked a number of harmless aging men for murder? What is the hidden link that binds them? What interest can they possibly hold for their killers: six former SS men dispatched from South America by the most wanted Nazi still alive, the notorious "Angel of Death"? One man alone must answer these questions and stop the killings-Lieberman, himself aging and thought by some to be losing his grip on reality. At the heart of The Boys from Brazil lies a frightening contemporary nightmare, chilling and all too possible.
Pegasus Books 2010-11-15 280 pages

Three Early Stories

Jerome David Salinger
A young and ambitious writer named Jerome David Salinger set his goals very high very early in his career. He almost desperately wished to publish his early stories in The New Yorker magazine, the pinnacle, he felt, of America's literary world. But such was not to be for several long years and the length of one long world war. The New Yorker, whose tastes in literary matters were and remain notoriously prim and fickle, was not quite ready for this brash and over-confident newcomer with the cynical worldview and his habit of slangy dialogue. But other magazines were quick to recognize a new talent, a fresh voice at a time when the world verged on madness. Story magazine, an esteemed and influential small circulation journal devoted exclusively to the art of the short story and still active and respected today, was the first publication to publish the name J.D. Salinger and the story "The Young Folks" in 1940, an impressive view of New York's cocktail society and two young people talking past one another, their conversation almost completely meaningless and empty. His next short story was published in a college journal, The University of Kansas City Review, "Go See Eddie," a tale of quiet menace as an unsavory male character gradually turns up the pressure on a young lady to see a man named Eddie. Also published in 1940, the story is notable for the backstory that is omitted - a technique that Hemingway used to great effect. Four years later toward the end of Salinger's war experience saw the publication of "Once A Week Won't Kill You," again in Story magazine. Ostensibly about a newly minted soldier trying to tell an aging aunt he is going off to war, some may see the story as a metaphor for preparing one's family for the possibility of wartime death. Three Early Stories (Illustrated) is the first legitimately published book by J.D. Salinger in more than 50 years. Devault-Graves Digital Editions, a publisher that specializes in reprinting the finest in American period literature, is proud to bring you this anthology by one of America's most innovative and inspiring authors.
Devault-Graves Digital Editions 2014 69 pages

Still foolin' 'em

Crystal, Billy
Hilarious and heartfelt observations on aging from one of America's favorite comedians as he turns 65, and a look back at a remarkable career in this New York Times bestseller. Billy Crystal is turning 65, and he's not happy about it. With his trademark wit and heart, he outlines the absurdities and challenges that come with growing old, from insomnia to memory loss to leaving dinners with half your meal on your shirt. In humorous chapters like "Buying the Plot" and "Nodding Off," Crystal not only catalogues his physical gripes, but offers a road map to his 77 million fellow baby boomers who are arriving at this milestone age with him. He also looks back at the most powerful and memorable moments of his long and storied life, from entertaining his relatives as a kid in Long Beach, Long Island, his years doing stand-up in the Village, up through his legendary stint at Saturday Night Live , When Harry Met Sally , and his long run as host of the Academy Awards. Readers get a front-row seat to his one-day career with the New York Yankees (he was the first player to ever "test positive for Maalox"), his love affair with Sophia Loren, and his enduring friendships with several of his idols, including Mickey Mantle and Muhammad Ali. He lends a light touch to more serious topics like religion ("the aging friends I know have turned to the Holy Trinity: Advil, bourbon, and Prozac"), grandparenting, and, of course, dentistry. As wise and poignant as they are funny, Crystal's reflections are an unforgettable look at an extraordinary life well lived.
St. Martin's Griffin 2014-09-16 288 pages

The How Not to Age Cookbook

Michael Greger,Unknown Author
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life. From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet , comes The How Not To Age Cookbook - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age . In How Not To Age , Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.
Bluebird Publishing 2026-03-26 288 pages

Real happiness: the power of meditation : a 28-day program

Salzberg, Sharon
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect & nbsp; the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world?s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it?s not esoteric?it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students? FAQs cover the most frequent concerns of beginners who meditate??Is meditation selfish???How do I know if I?m doing it right???Can I use meditation to manage weight??
Workman Pub 2011 208 pages

The Human Stain: A Novel – The PEN/Faulkner Award Winner of Identity, Race, and Scandal in 1990s America

Roth, Philip
ONE OF THE NEW YORK TIMES’ 100 BEST BOOKS OF THE 21ST CENTURY “A master novelist's haunting parable about our troubled modern moment." —The Wall Street Journal “By turns unnerving, hilarious, and sad. . . . It is a book that shows how the public zeitgeist can shape, even destroy, an individual's life." —The New York Times “The best novel he has written.” —The Times Literary Supplement It is 1998, the year in which America is whipped into a frenzy of prurience by the impeachment of a president, and in a small New England town, an aging classics professor, Coleman Silk, is forced to retire when his colleagues decree that he is a racist. The charge is a lie, but the real truth about Silk would have astonished even his most virulent accuser. Coleman Silk has a secret, one which has been kept for fifty years from his wife, his four children, his colleagues, and his friends, including the writer Nathan Zuckerman. It is Zuckerman who stumbles upon Silk’s secret and sets out to reconstruct the unknown biography of this eminent, upright man, esteemed as an educator for nearly all his life, and to understand how this ingeniously contrived life came unraveled.
Mariner Books Classics 2026-05-26 448 pages

Summer of '49

David Halberstam
With incredible skill, passion, and insight, Pulitzer Prize–winning author David Halberstam returns us to a glorious time when the dreams of a now almost forgotten America rested on the crack of a bat. The year was 1949, and a war-weary nation turned from the battlefields to the ball fields in search of new heroes. It was a summer that marked the beginning of a sports rivalry unequaled in the annals of athletic competition. The awesome New York Yankees and the indomitable Boston Red Sox were fighting for supremacy of baseball's American League, and an aging Joe DiMaggio and a brash, headstrong hitting phenomenon named Ted Williams led their respective teams in a classic pennant duel of almost mythic proportions—one that would be decided in an explosive head-to-head confrontation on the last day of the season.
Harper Collins 2006-05-09 384 pages

Never Say Die The Myth of the New Old Age

Susan Jacoby
A wake-up call to Americans who have long been deluded by the dangerous twenty-first hucksters of longevity. “If old age isn’t for sissies, neither is Susan Jacoby’s tough-minded and important book ... which demolishes popular myths that we can ‘cure’ the ‘disease’ of aging.”— The Washington Post Combining historical, social, and economic analysis with personal experiences of love and loss, Jacoby reveals the hazards of the magical thinking that prevents us from facing the genuine battles of growing old. Never Say Die speaks to Americans, whatever their age, who draw courage and hope from facing reality instead of embracing platitudes and delusions, and who want to grow old with dignity and purpose. It is a life-affirming and powerful message that has never been more relevant.
Knopf Doubleday Publishing Group 2012-02-14 352 pages

Dead Space

Lee Goldberg
From Lee Goldberg, the #1 New York Times bestselling author of Lost Hills -- a wildly funny thriller that won wide-spread acclaim, including rave reviews from Entertainment Weekly , Publishers Weeky and The Los Angeles Times Ex-cop Charlie Willis handles "special security" at Pinnacle Pictures. His job: to protect the studio and its stars, to stop scandals before they explode, to keep the peace in the land of make-believe. When Pinnacle revives the cult, 1960s TV series "Beyond the Beyond" as the cornerstone of a fourth network, two powerful forces fight for control of the show-a talent agency that uses blackmail, torture, and murder to keep its clients on the A-list, and a homicidal legion of rabid fans led by an insane actor who thinks he's in outer space. (This book, the sequel to "My Gun Has Bullets," was originally entitled "Beyond the Beyond" when it was published by St. Martin's Press in 1997) CRITICAL ACCLAIM FOR DEAD SPACE "Goldberg uses just about everything he can think of to send up the studio system, fandom, Star Trek , Trekkies, agents, actors... you name it, he'll make you laugh about it." Analog "An outrageously entertaining take on the loathsome folkways of contemporary showbiz," Kirkus Reviews "Mr. Goldberg has an observant eye and a wicked pen!" Washington Times "[It] reads like a modern-day Alice in Wonderland set against the venal world of the TV industry. It's wonderfully revealing and uncannily accurate," Vancouver Sun (Canada) "Some of the easily recognizable actors, agents and producers who are mercilessly ribbed may find it hard to crack a smile at the author's gag-strewn prose, likewise those seekers after politically correct entertainment. But the rest of us should have no trouble....the novel's satiric slant is strong enough to have an effigy of Goldberg beamed into outer space at the next Star Trek convention," Los Angeles Times "Pinnacle Pictures has decided to revive a 25-year-old cult sci-fi TV show called Beyond the Beyond, but somebody keeps killing off the new cast. Is it the Hollywood agent who eats human flesh? The aging actor who still thinks he's a starship captain? The fans who live only to attend conventions? This sharp roman a clef goes where no Hollywood satire has gone before-altering just enough facts to avoid the libel courts but still smacking of a certain je ne sais Trek . It probably won't make Goldberg, a television writer and producer (Baywatch, Spenser: For Hire, seaQuest), the most popular boy on the Paramount lot, but it's a stingingly funny novel just the same." Entertainment Weekly "The hilarious follow-up to Goldberg's witty debut, My Gun Has Bullets ...[this book] skewers the entertainment business, which Goldberg knows well," Oline Codgill, Knight-Ridder Newspapers "As in his riotous novel My Gun Has Bullets , TV writer/producer Goldberg once again bites the hand that feeds him, laughing all the while. Inspired silliness," Publishers Weekly
CreateSpace Independent Publishing Platform 2010-12-30 276 pages

Bonfire of the Murdochs

Sherman, Gabriel
When Rupert Murdoch made a fateful decision about who should inherit his media colossus, he believed that pitting his children against each other would produce the most capable heir. Twenty-five years later, that gamble would tear apart one of the world’s most powerful families and trigger a multi-billion dollar reckoning in a succession battle featuring betrayals, lawsuits, and revenge plots. In Bonfire of the Murdochs, bestselling author Gabriel Sherman tells the inside story of this epic family war, one whose seeds were planted a half-century ago in Australia when the complicated patriarch left his homeland to conquer the world and please the ghost of his judgmental father. That quest culminated in a media empire that controlled Fox News, The Wall Street Journal, and tabloids on three continents, which wielded more political and cultural power than any single company in modern times. But Rupert’s plan to rip up the secret trust controlling his empire and anoint his conservative firstborn son Lachlan as successor set him on a collision course with his three more liberal children What price would Rupert pay to secure his legacy? For the aging patriarch, this would be his final and most personal deal. Based on interviews with more than 150 sources, Bonfire of the Murdochs is a richly textured narrative where each child plays their predestined role in a blood feud that explodes in a courtroom showdown. There, Murdoch’s children weaponize his own secrets against him. It is a tragedy Shakespeare would have appreciated, where getting everything you want costs everything you love.[Bokinfo]
Simon & Schuster 2026-02-03 256 pages

October, 1964

David Halberstam
THE NEW YORK TIMES BESTSELLER THE BEST SPORTS BOOK OF THE YEAR "October 1964 should be a hit with old-time baseball fans, who'll relish the opportunity to relive that year's to-die-for World Series, when the dynastic but aging New York Yankees squared off against the upstart St. Louis Cardinals. It should be a hit with younger students of the game, who'll eat up the vivid portrayals of legends like Mickey Mantle and Roger Maris of the Yankees and Bob Gibson and Lou Brock of the Cardinals. Most of all, however, David Halberstam's new book should be a hit with anyone interested in understanding the important interplay between sports and society." --The Boston Globe "Compelling...1964 is a chronicle of the end of a great dynasty and of a game, like the country, on the cusp of enormous change." --Newsweek "Halberstam's latest gives us the feeling of actually being there--in another time, in the locker rooms and in the minds of baseball legends. His time and effort researching the book result in a fluency with his topic and a fluidity of writing that make the reading almost effortless....Absorbing." --San Francisco Chronicle "Wonderful...Memorable...Halberstam describes the final game of the 1964 series accurately and so dramatically, I almost thought I had forgotten the ending." --The Washington Post Book World "Superb reporting...Incisive analysis...You know from the start that Halberstam is going to focus on a large human canvas...One of the many joys of this book is the humanity with which Halberstam explores the characters as well as the talents of the players, coaches and managers. These are not demigods of summer but flawed, believable human beings who onoccasion can rise to peaks of heroism." --Chicago Sun-Times "From the Trade Paperback edition.
Random House Value Publishing 1996-10

The force of character

Hillman, James
In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives. Now, in this magnificent new book, Hillman completes his exploration of character with a profound and revolutionary reflection on life's second half. "Character requires the additional years," declares Hillman. "The last years confirm and fulfill character." Far from blunting or dulling the self, the accumulation of experience concentrates the essence of our being, heightening our individual mystery and unique awareness of life. Drawing on his grounding in Jungian psychology, Hillman explains here the archetypes and myths that govern the self's realignment in our final years. The Force of Character follows an enriching journey through the three stages of aging--lasting, the deepening that comes with longevity; leaving, the preparation for departure; and left, the special legacy we each bestow on our survivors. Along the way the book explores the meanings and often hidden virtues of characteristic physical and emotional changes, such as loss of memory, alterations in sleep patterns, and the mysterious upsurge in erotic imagination. Steeped in the wisdom of a lifetime, radiant with Hillman's reading in philosophy, poetry, and sacred texts, charged with a piercing clarity, The Force of Character is a book that will change--and affirm--the lives of all who read it.
Random House International 2001 288 pages

Making history

Fry, Stephen
Those of us who have already discovered Stephen Fry know him as the brilliant British comedian behind TV series such as Jeeves & Wooster and Blackadder, and the author of two enormously funny novels, The Liar and The Hippopotamus. But his new film (in which he plays Oscar Wilde) and his new novel (this one) represent a somewhat alarming departure from his previous work: They're more serious. Though humor is still an essential ingredient of both, Fry's fans are finally getting to witness the emotional depth that this brilliant polymath usually keeps hidden. In Making History, Fry has bitten off a rather meaty chunk by tackling an at first deceptively simple premise: What if Hitler had never been born? An unquestionable improvement, one would reason--and so an earnest history grad student and an aging German physicist idealistically undertake to bring this about by preventing Adolf's conception. And with their success is launched a brave new world that is in some ways better than ours--but in most ways even worse. Fry's experiment in history makes for his most ambitious novel yet, and his most affecting. His first book to be set mostly in America, it is a thriller with a funny streak, a futuristic fantasy based on one of mankind's darkest realities. It is, in every sense, a story of our times. "From the Hardcover edition.
Arrow 1997 556 pages