From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

?Do you perform unnecessary rituals in your daily routine? ?Are you a hoarder, afraid to throw out anything, no matter how useless? ?Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to: ?Free Yourself From Obsessive-Compulsive Behavior! Dr. Schwartz's revolutionary Four-Step method helps youdefeat your irrational impulses by a process of Relabeling,Reattributing, Refocusing, and Revaluing to defeat yourobsessive-compulsive tendencies. ?Change Your Own Brain Chemistry!Dr. Schwartz's groundbreaking studies have shown that by using his Four-Step Program you can actually 3rewire2 your brain and modify your genetic disposition. ?Lead A Happier, Healthier Life!Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.

In this book the author, a pioneer in brain research offers an entirely new model of our emotions, their origins, their power, and their malleability. For more than thirty years, the author has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. He has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions if that is what we want to do. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.

"A TV meteorologist and a sports reporter scheme to reunite their divorced bosses with unforecasted results in this charming romantic comedy from the author of The Ex Talk. Ari Abrams has always been fascinated by the weather, and she loves almost everything about her job as a TV meteorologist. Her boss, legendary Seattle weatherwoman Torrance Hale, is too distracted by her tempestuous relationship with her ex-husband, the station's news director, to give Ari the mentorship she wants. Ari, who runs on sunshine and optimism, is at her wits' end. The only person who seems to understand how she feels is sweet but reserved sports reporter Russell Barringer. In the aftermath of a disastrous holiday party, Ari and Russell decide to team up to solve their bosses' relationship issues. Between secret gifts and double dates, they start nudging their bosses back together. But their well-meaning meddling backfires when the real chemistry builds between Ari and Russell. Working closely with Russell means allowing him to get to know parts of herself that Ari keeps hidden from everyone. Will he be able to embrace her dark clouds as well as her clear skies?"--

From #1 New York Times bestselling author Jennifer Weiner comes a warmhearted and empowering new novel about love, family, friendship, secrets, and a life-changing journey. Thirty-three-year-old Abby Stern has made it to a happy place. True, she still has gig jobs instead of a career, and the apartment where she’s lived since college still looks like she’s just moved in. But she’s got good friends, her bike, and her bicycling club in Philadelphia. She’s at peace with her plus-size body—at least, most of the time—and she’s on track to marry Mark Medoff, her childhood sweetheart, a man she met at the weight-loss camp that her perpetually dieting mother forced her to attend. Fifteen years after her final summer at Camp Golden Hills, when Abby reconnects with a half-his-size Mark, it feels like the happy ending she’s always wanted. Yet Abby can’t escape the feeling that something isn’t right...or the memories of one thrilling night she spent with a man named Sebastian two years previously. When Abby gets a last-minute invitation to lead a cycling trip from NYC to Niagara Falls, she’s happy to have time away from Mark, a chance to reflect and make up her mind. But things get complicated fast. First, Abby spots a familiar face in the group—Sebastian, the one-night stand she thought she’d never see again. Sebastian is a serial dater who lives a hundred miles away. In spite of their undeniable chemistry, Abby is determined to keep her distance. Then there’s a surprise last-minute addition to the trip: her mother, Eileen, the woman Abby blames for a lifetime of body shaming and insecurities she’s still trying to undo. Over two weeks and more than seven hundred miles, strangers become friends, hidden truths come to light, a teenage girl with a secret unites the riders in unexpected ways...and Abby is forced to reconsider everything she believes about herself, her mother, and the nature of love.

"Falling in love with your husband is anything but convenient in this steamy romance from the New York Times bestselling author of Business or Pleasure. Dani Dorfman has somehow made it to her thirties without knowing what she wants to do with her life. So when an office romance ends poorly and gets her fired, she applies for a job in Amsterdam, idly dreaming of escaping the mess she's created, but never imagining she'll actually get it. Except she does. By the end of her first week in Amsterdam, she's never felt more adrift or alone. Then she crashes her bike into her high school ex-boyfriend-and suddenly life is blooming with new opportunities. Wouter van Leeuwen was a Dutch exchange student Dani's family hosted, a forbidden love that ended in a painful breakup. Years later, there's still sizzling chemistry between them, and okay, maybe a little animosity. More importantly, Wouter needs to be married to inherit a gorgeous family home on a canal-and when Dani's job falls apart, she needs a visa. As the marriage of convenience pushes them together in unexpected ways, Dani must decide whether her new life is yet another mistake-or if it's worth taking a risk on a second chance"--

The Great Race recounts the story of a century-long battle between automakers for market share, profit, and technological dominance-and a race to build the car of the future. The world's great manufacturing juggernaut-the $2 trillion automotive industry-is in the throes of a revolution. Its future will include cars Henry Ford and Karl Benz could scarcely have imagined. They will drive themselves, won't consume oil, and will come in radical shapes and sizes. But the path to that future is fraught. The top contenders are two traditional manufacturing giants, the United States and Japan, and a newcomer, China. Team America has a powerful and little known weapon in its arsenal: a small group of technology buffs and regulators from California. The story of why and how these men and women could shape the future-how you move, how you work, how you live on earth-is an unexpected tale filled with unforgettable characters: a scorned chemistry professor, a South African visionary who went for broke, an ambitious Chinese expat, a quixotic Japanese nuclear engineer, and a string of billion-dollar wagers by governments and corporations. Tillemann's account is incisive and riveting. It explains how America bounced back in this global contest and what it will take to command the industrial future.

Astrobiology: A Multi-Disciplinary Approach is the most comprehensive textbook designed for emerging upper level courses in astrobiology. Internationally renowned authority Jonathan Lunine provides a solid foundation in the essential concepts of physics, chemistry, biology, and other relevant sciences to help readers achieve a more well-rounded understanding of the fascinating study of the origin of life, planetary evolution, and life in the cosmos. The basics of astrobiology focusing on essential concepts in physics, chemistry, biology, and other sciences.

As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body's needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body's unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don't. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good. --

“The most influential biography of Marie Antoinette.” — Guardian “Bids fair to be the definitive life of that tragic queen.” —New York Times International Bestseller: One of the great writers of the 20th century paints a vivid portrait of one of the most famous, complex, and controversial characters in European history. Stefan Zweig based his biography of Marie Antoinette, who became the Queen of France at the age of fifteen, on the correspondence between her and her mother, and her great love the Count Axel von Fersen. Zweig analyzes the chemistry of a woman’s soul from her intimate pleasures to her public suffering as a Queen under the weight of misfortune and history. Zweig describes Marie Antoinette in the King’s bedroom, in the enchanted and extravagant world of the Trianon, and with her children. And in his account of The Revolution, he describes her resolve during the failed escape to Varennes, her imprisonment in the Conciergerie and her final tragic destiny under the guillotine. Stefan Zweig’s account has been the definitive biography of Marie Antoinette since its publication, inspiring Antonia Fraser and the recent film adaptation.

In this memoir, Oliver Sacks evokes, with warmth and wit, his upbringing in wartime England, telling of the large science-steeped family who fostered his early fascination with chemistry. There follow his years at boarding school where, though unhappy, he developed the intellectual curiosity that would shape his later life. And we hear of his return to London, an emotionally bereft 10-year-old who found solace in his passion for learning. 'Uncle Tungsten' radiates all the delight and wonder of a boy's adventures, and provides an unforgettable portrait of an extraordinary young mind.

For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast. • What makes the diet work so miraculously? • How do I keep the weight off? • What if I want to take off still more? • What’s the easy way to have a lean, healthy body for life? Dr. Tarnower now gives you all the facts about the most popular diet ever discovered—plus the lifetime secrets of staying thin! You’ll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on—two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and international.

Peter David's first, transformative X-FACTOR run in one volume! Havok, Polaris, Quicksilver, Multiple Man, Wolfsbane and Strong Guy are the all-new, all-different X-Factor! Sanctioned by the U.S. government to protect humans from mutants - and vice versa - they take on threats including Mister Sinister and his Nasty Boys, the Mutant Liberation Front and... the Incredible Hulk?! But their most challenging encounter is on the couch of super hero psychiatrist, Doc Samson! Whether it's battling the Brotherhood of Evil Mutants in the shadow of Genosha, or clashing with X-Force during the X-Cutioner's Song saga, this unlikely band of heroes have team chemistry like nothing you've ever seen - and a unique style of humor that makes this series a true classic! Collecting: X-Factor (1986) 55, 70-92; X-Factor Annual (1986) 7-8; Incredible Hulk (1968) 390-392; material from X-Factor Annual (1986) 5-6; New Mutants Annual (1984) 6

First published in 1966, THE CHEMISTRY OF LIFE has held its own as a clear and authoritative introduction to the world of biochemistry. This fourth edition has been fully updated and revised to include the latest developments in DNA and protein synthesis, cell regulation, and their social and medical implications.

The authors have correlated many experimental observations and theoretical discussions from the scientific literature on water. Topics covered include the water molecule and forces between water molecules; the thermodynamic properties of steam; the structures of the ices; the thermodynamic, electrical, spectroscopic, and transport properties of the ices and of liquid water; hydrogen bonding in ice and water; and models for liquid water. The main emphasis of the book is on relatingthe properties of ice and water to their structures. Some background material in physical chemistry has been included in order to ensure that the material is accessible to readers in fields such as biology, biochemistry, and geology, as well as to chemists and physicists.

Broad in its coverage and simple in its treatment, this classic introduction to nuclear and subnuclear physics is geared toward advanced undergraduates and graduate students of physics, chemistry, and engineering with some familiarity of basic quantum mechanics. The three-part approach advances from a brief history and introduction to cover tools, the nucleus, and particles. The first section's topics include the passage of radiation through matter, detection methods for nuclear radiation, particle accelerators, and radioactive decay. Part two's subjects include the elements of nuclear structure and systematics, alpha and gamma emission, beta decay, the two-body systems and nuclear forces, nuclear reactions, and neutrons. The third and final part introduces particle physics and examines leptons, pions and other bosons, baryons, weak interactions, and high-energy collision of hadrons. Problems vary considerably in difficulty, and several appendixes offer valuable supplements to the text.

"Time and Free Will" is Henri Bergson's doctoral thesis, which was first published in French in 1889. In the work French philosopher Bergson introduces us to his theory of duration, a response to Immanuel Kant's ideas regarding free will as something only possible outside of time and space. Bergson argues that the traditional concept of free will is merely confusion among philosophers caused by an illegitimate translation of the unextended into the extended and a lack of understanding of mechanics. He contends instead that free will is bound to causality and could only be understood in reference to first-person experience and perception. Duration was a way of understanding free will as it referred to each individual person's experience of time, not as a linear mathematical progression, but as something that slows down or speeds up as the person experiences and reflects upon life events. Bergson was one of the most influential philosophers of his day and his ideas, beginning with the publication of "Time and Free Will", profoundly changed the direction of modern European philosophy in the late nineteenth and early twentieth century. This edition is printed on premium acid-free paper and follows the translation of F. L. Pogson.