"The third edition, updated and expanded. Discover the newest cutting-edge research about the wonderful healing properties of niacin! Vitamin B3-or niacin-is a small molecule made of only fourteen atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: it plays a role in more than five hundred reactions in the body. Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. Niacin: The Real Story takes an orthomolecular (nutrition-based) approach to medicine, supporting wellness with substances that naturally occur in the human body. Here the most prominent minds in orthomolecular medicine discuss the widespread use of niacin for the prevention and treatment of health problems. With newly-updated recommendations and on forms and therapeutic doses, we find all of the best ways to take niacin for conditions like arthritis, children's learning and behavioral disorders, mental illness, cardiovascular disease, and much more"--

The orthomolecular concept is a simple one, using optimal nutrition to combat, heal and prevent physical and mental illness. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall aim is promoting optimal health and longevity for everyone. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. It explains the functions of major nutrients, summarizes new research and lays out a comprehensive anti-stress supplement program - to show the way to a longer, healthier life.