Humanity suffers crises and disasters constantly. But the breadth of the latest crisis--the Covid-19 pandemic--has affected almost all corners of the world and has caused millions of deaths and so many more victims who have survived its worst effects but may suffer long-lasting health issues from it. Those "lucky" enough to have suffered only mild cases or managed to avoid infection altogether are still victims because of social and economic distresses that the pandemic has caused. This book describes the crisis and offers advice and strategies for coping with the stresses of a pandemic. Each chapter explores briefly one of four areas of our human condition, be it health, spirituality, social issues or finances, and offers strategies through 100 questions and answers about dealing with a pandemic. This book is intended to supplement the seminal book of Personal Reconstruction, by the same author and others, with specific information about pandemics.

A guide for dealing with personal crises, either for self-help or as an accompanying book for a course, teaching methods for averting personal crises and for recovering from the ones experienced. It covers the four main areas of life that are the foundation for happiness: mental health, spiritual balance, personal finances, and lawful-ethical behavior. Although this book's audience can include anyone, it is focused on common issues for four main categories of people: adolescents, those afoul of the law, midlifers, and the elderly. Each lesson in the book includes exercises and worksheets to help the reader in several ways: Identify personal risks that can turn into crises, Assess the likely causes of an existing crisis, Formulate strategies for avoiding and managing crises, and Create an action plan for recovering from an ongoing crisis. These are imparted by four accomplished experts in their fields who give you actionable insights for achieving happiness: Dr. Peter Tarlow, a world-renowned speaker and columnist writing about philosophy and religion, discusses spirituality; Dr. Tom Marrs, a licensed psychologist and behaviorist, shows you what you can do to attain and maintain good mental health; Dr. Eduardo Leite, a management and finances expert, helps you establish essential personal finances; and Nathaniel Tarlow, a successful civil and criminal defense attorney, explains how society and laws affect you before and after a personal crisis. By the end of Personal Reconstruction, the reader have a good understanding of the psychological, spiritual, financial and legal factors that affect happiness. The reader will also know which actions to take before suffering a crisis, and will have tools and strategies for recovery that can be applied after experiencing a personal crisis that is not averted .