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So You Want to Live Younger Longer?

Norman Swan
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when the researchers get the potions right and some are a downright waste of money. So how do you know what and who to trust? That's the journey that Dr Norman Swan is going to take you on in So You Want to Live Younger Longer? Deeply researched and written with his trademark wit, common sense and accessibility, Norman brings together what's known, not known, hopeful but not harmful and harmful and not hopeful, summarised with quick takeaway messages backed up by the science and evidence. No matter what your age, So You Want to Live Younger Longer? gives you the information you need to make your own choices without wasting your time and money or even missing a nice dinner because you might be on a diet that is getting you nowhere. Norman disentangles our 'Book of Life' - the genes we're born with and what we subject them to later on - and shows that in the search for youth, genes matter much less than you'd think for most of us. In other words, we can overwrite our personal Book of Life and Norman's book will help you do it. We can live younger, longer - at any age - we've just got to know what to do.
Hachette Australia 2022-07-27 320 pages

Rambling Through Science and Technology

Octave Levenspiel
This book is the collection of random notes on a variety of topics, from the beginnings of science to ideas about the universe today. In this adventure we touch upon the history and heroes of science, the fantastic invention of the heat engine, how to tell which is the most efficient of mechanical devices, the theory of games and that mysterious non-thing called entropy.
Lulu.com 2013-01-29 246 pages

Modern Fluid Dynamics for Physics and Astrophysics

Oded Regev,Orkan M. Umurhan,Philip A. Yecko
This book grew out of the need to provide students with a solid introduction to modern fluid dynamics. It offers a broad grounding in the underlying principles and techniques used, with some emphasis on applications in astrophysics and planetary science. The book comprehensively covers recent developments, methods and techniques, including, for example, new ideas on transitions to turbulence (via transiently growing stable linear modes), new approaches to turbulence (which remains the enigma of fluid dynamics), and the use of asymptotic approximation methods, which can give analytical or semi-analytical results and complement fully numerical treatments. The authors also briefly discuss some important considerations to be taken into account when developing a numerical code for computer simulation of fluid flows. Although the text is populated throughout with examples and problems from the field of astrophysics and planetary science, the text is eminently suitable as a general introduction to fluid dynamics. It is assumed that the readers are mathematically equipped with a reasonable knowledge in analysis, including basics of ordinary and partial differential equations and a good command of vector calculus and linear algebra. Each chapter concludes with bibliographical notes in which the authors briefly discuss the chapter's essential literature and give recommendations for further, deeper reading. Included in each chapter are a number of problems, some of them relevant to astrophysics and planetary science. The book is written for advanced undergraduate and graduate students, but will also prove a valuable source of reference for established researchers.
Springer New York 2018-05-26 680 pages

Companion encyclopedia of Middle Eastern and North African film

Oliver Leaman
The Companion Encyclopedia of Middle Eastern and North African Film is a unique, one volume work which illuminates a fascinating variety of cinema which is little known outside its own area. The Encyclopedia is divided into nine chapters, each written by a leading scholar in the field. Each chapter covers the history and major issues of film within that area, as well as providing bibliographies of the leading films, directors and actors. The areas covered are: Central Asia, Egypt, Iran, Lebanon, Syria, Iraq, Kuwait, Libya, The Magreb, Palestine, Turkey. This Encyclopedia will be an invaluable reference tool for students and scholars of Film and Media Studies. It contains more than 60 black and white photographs of featured films, includes references and suggestions for further reading at the end of each chapter, and the volume concludes with comprehensive name, film and general indexes.
Routledge 2001 607 pages

Routledge handbook of Islamic ritual and practice

Oliver Leaman
"Ritual and practice are one of the most distinctive features of religion, and they are linked with its central beliefs. Islam is no exception here, and this handbook covers many aspects of those beliefs and practices. It describes the variety of what takes place but mainly why, and what the implications of both the theory and practice have for our understanding of Islam. The book includes accounts of prayer, food, pilgrimage, mosques, and the various legal and doctrinal schools that exist within Islam with the focus on how they influence practice. The volume is organized in terms of texts, groups, practices, places, and others. An attempt has been made to discuss the wide range of Muslim ritual and practice and provide a sound guide to this significant aspect of the religious life of one of the largest groups of believers in the world today"--
Routledge/Taylor and Francis Group 2022 538 pages

Omer Arbel

Arbel, Omer
A dynamic, highly visual, and in-depth study of the celebrated multi-disciplinary designer and master of sculptural lighting0The work of Omer Arbel Office moves fluidly between the fields of design, architecture, sculpture, and invention. This monograph brings together twenty-two compelling projects - from lighting works for Bocci to furniture and standalone homes - to reveal practice founder Arbel's radical design ethos, which is rooted in material experimentation and collaboration. Organized by four thematic chapters and richly illustrated with beautiful product photography interwoven with preparatory drawings and ephemera, this book provides unique insight into Arbel's highly diverse practice
Phaidon 2021 391 pages

The Dimensions of Liberty

Oscar Handlin,Mary Handlin
Using the ability of the individual to take action as a working measure of the extent of liberty at any time, Oscar Handlin and Mary Handlin identify and describe numerous factors that have had an important effect on American freedom since colonial days. In defining the broad dimensions of the conception, they investigate, among other subjects, the significance of the idea that the state derived power from the consent of the governed, the early concept of the Commonwealth, the later one of police powers, the roles played by governmental institutions, churches, secret lodges, voluntary associations of all kinds, immigration, the professions, continuing social and physical mobility, and the growth of wealth.
Harvard University Press 2013-10 204 pages