"Whenever women are honest about their struggles, they give other women a gift. Mia delivers." Elizabeth GilbertThis book is for every woman who's been told success is as simple as Lean In, Say Yes, Live Your Best Life, Beat Your Fear, Follow Your Dream... and then feel #soblessed.It's for guilty friends, bad mums, crap wives, imperfect feminists, rebellious daughters and any girl with a big mouth and at least one foot in it. It's for any woman who's ever asked: 'Am I the only one who isn't quite coping?'Here is Mia Freedman's low road to the top - a fearless, hilarious, inspiring and surprising collection of modern misadventures to read, relate to and rejoice in, then share with all the women in your life.MORE PRAISE FOR MIA FREEDMAN"Funny, raw, fierce and - at heart - profoundly generous." Annabel Crabb"There are few writers in Australia who care as much about what makes women tick as Mia Freedman and who reveal so much of themselves." Leigh Sales"Mia Freedman is one of the most inspirational, informative and accessible voices among contemporary Australian writers ... She is dedicated to improving the lives of other women. Hers is an important unique voice in our national conversation." Cate McGregor

By the time my fortieth birthday loomed, I'd married, had two kids, left the country of my birth for another and picked up plenty of baggage along the path. I was long overdue for a spiritual spring-clean. But I couldn't very well take a year off to meditate in an ashram. Who was going to make the lunchboxes? So instead, I opted for doing something about the fatty deposits on my rear-end before they fossilized. And that's where this story begins. Or so I thought. *** A photo of herself in a bikini on her son's fifth birthday led Joanne Fedler to take stock of her life. How had she reached a point where she could barely look at her own body without cringing? Armed only with the certainty that she did not want to be 'fat and forty' Joanne decided it was time to get rid of the excess weight she'd been carrying for far too long. While on a strict new eating plan in which she radically changed her relationship with food, Joanne began to see it wasn't only pounds she needed to lose, but the weight of fear, guilt and anxiety she was lugging around in her heart. In making friends with hunger and dropping a few dress sizes, Joanne found greater peace not only with her body, but with herself, her life and her adopted country. What began as a mission to get back into a bikini became a journey towards acceptance, proving that a spiritual journey can start by saying 'no' to the chocolate mousse. When Hungry, Eat is a celebration of unexpected spiritual insight, small portions and the gifts of hunger.

Every extra pound tells a story . . . At five four and 230 pounds, film critic Jami Bernard took the plunge into what she half-jokingly calls "the heart of darkness"- her innermost self, where, by confronting a past both funny and painful, she was able to let go of those pounds, one by one, week after week. At the end of this intensely personal, bitterly humorous journey, she had lost seventy-five of them. Jami chronicled her weight loss in the New York Daily News , where she was a film critic for thirteen years. This book goes behind the scenes to tell the unvarnished truth of what it's like to live large in a body-obsessed culture that takes no prisoners. Here is the reality of weight loss: a stock-market chart of crazy gains and losses, a crumb trail of doomed relationships, the terrors of pleasure, and the best pizza this side of Naples. With a sharp wit and the confident, easy style that makes her a nationally known critic and champion of women's issues, Jami candidly explores the secret world of fat people-their fears, bodies, clothing; their forbidden love affair with food; and what it's like to leave that all behind and emerge thin again on the other side. Moving, sometimes shocking, and always mordantly funny, The Incredible Shrinking Critic takes it all off-seventy-five pounds and counting.

A few years ago, there were hundreds of "dot com millionaires." When the Internet bubble burst and the smoke had cleared, few of these titans were left standing. Howard Jonas and his company IDT were among the few survivors, and IDT now ranks among the top players in the telecommunications field. Maybe it's got something to do with Jonas. His quirky personality is anything but average. He doesn't run IDT the way Wall Street wants him to. He does it his way, and his attitude toward business and life -- strongly grounded in his traditional Jewish values -- is refreshingly uncommon. This book is an entertaining, enlightening, occasionally intense first-person glimpse at Howard's take on life. Look at the world through his eyes and you're guaranteed to see things differently. Book jacket.

""Open Every Door"" by Zelda Popkin is a novel about a young girl named Sarah who grows up in a small town in the early 1900s. Despite her humble beginnings, Sarah is determined to make something of herself and escape the limitations of her small town. She dreams of becoming a writer and attending college, but her family and community hold her back with their traditional values and expectations.As Sarah navigates the challenges of growing up and pursuing her dreams, she also grapples with issues of identity and belonging. She feels torn between her desire to fit in and be accepted by her community, and her need to be true to herself and follow her own path.Throughout the novel, Sarah encounters a variety of characters who help shape her journey, including a supportive teacher, a rebellious friend, and a mysterious stranger who offers her a glimpse of a different world. As she learns to navigate these relationships and find her own voice, Sarah discovers that the key to unlocking her potential is to open every door and embrace every opportunity that comes her way.""Open Every Door"" is a coming-of-age story that explores themes of identity, ambition, and the power of perseverance. It is a poignant and inspiring tale that will resonate with readers of all ages and backgrounds.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Most people live one life. Jack Dreyfus had two. Today, millions recognize the majestic Dreyfus lion, but few know the man behind the symbol. Here we meet him -- a man whose financial genius & compassionate spirit has led to astonishing achievements. When Jack was 33 he became Sr. Partner of a N.Y. Stock Exchange firm. The ads he created won awards of excellence. The mutual fund he started & managed outperformed all other funds by a wide margin. In 1958 in the midst of a severe depression, Jack tried Dilantin (phenytoin), a med. for epilepsy, which brought him back to good health overnight. He retired from bus. & established a charitable medical foundation promoting the use of phenytoin for depression. A man of uncommon commitment & passion.Ó

"Nearly all of us either have had or have heard of an experience in which a soul already departed reaches back to us who have been left behind.... Sometimes, it's no more than a whisper, a familiar smell in the air, or just the feeling of presence as vivid as when the loved one was still alive. These moments are just that...moments, a glimpse behind the veil; not a letter from heaven, but a postcard." (Dan Gordon, Postcards from Heaven) A postcard from heaven is not a revelation from on high -- rather, it's "a whisper, a familiar smell in the air, or just the feeling of presence" of someone who's passed away. It is just enough of a message to imply that what we call life is not ended by what we call death. Dan Gordon has been receiving these postcards all his life -- from his father, his older brother, and his son Zaki, who was killed in a car accident when he was only twenty-two. Postcards from Heaven is the beautiful, inspirational memoir of four generations of a remarkable family and how they remain interconnected, a part of one another's stories, even after passing to the other side. Here is the span of his father's long life, moving and funny, from the Russian Revolution to his improbable Depression-era courtship of a woman named Goddess -- Gordon's mother -- to his spiritual later years in Israel; his incorrigible older brother's mischievous magic, able to find humor even in cancer treatment; and his brilliant son, a natural storyteller who looked destined to follow his father into the movie business. These are the stories of their lives on earth as well as after death. Full of humor, compassion, and love, Postcards from Heaven comforts and assures us that those we loved can reach back to those of us still on earth -- and, if only we are attentive enough to listen, we can hear them say, Got here safe. It's really beautiful. Much love, till we meet again.

Alexandra "Al" Silber seems to have everything a teenager could want: brilliance, beauty, and talent in spades. But when her beloved father dies after a decade-long battle with cancer when she is just a teenager, it feels like the end of everything. Lost in grief, Al and her mother hardly know where to begin with the rest of their lives. Into this grieving house burst Al's three friends from theater camp, determined to help out as only drama students know how--and they're moving in for the duration. Over the course of that winter, the now five-strong household will do battle with everything Death can throw at them--meddling relatives, merciless bureaucracy, soul-sapping sadness, the endless Tupperware. They will learn (almost) everything about love and will eventually return to the world, altered in different ways by their time in a home by a river. Told with raw passion, candor, and wit, White Hot Grief Parade is an ode to the restorative power of family and friendship--and the unbreakable bond, even in death, between father and daughter.

"This is a beautiful book, full of ideas that could help restore America’s genius for freedom and promise.” — Thomas Moore, New York Times bestselling author of Care of the Soul A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson’s twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in har[Bokinfo]

Kim Chernin is renowned for her prolific writing -- including fiction and memoir -- on issues affecting women's lives, ranging from eating disorders and sex to relationships. In The Woman Who Gave Birth to Her Mother, she offers readers a culmination of that work -- a fully integrated vision that will help women resolve their lifelong struggles with their mothers and become fully independent, capable people. Exploring six compelling case histories of women who have resolved these issues in unique and creative ways, Chernin offers her own insights based on years of working with women in therapy, and on her own problematic relationship with her daughter. A tour de force of analysis, compassion, and erudition, this exciting, important work is further evidence that Chernin is "blessed with the eloquence of a poet and the gifts of a born therapist" (San Francisco Chronicle).

Peanut's Legacy focuses on the journey of pregnancy at 40 and loss of the baby. It is a collection of posts that tell the story of loss mostly from my perspective but include a powerful contribution from Michael, my husband, as well. The goal of the book is to open up the conversation around pregnancy loss and how we as a society must do better to support families through loss.

From my early teens I've been an exhibitionist and from the time I started senior school I was desperate to look different. I ve always gone for clothes that make me stand out, rather than blend in with the rest of the crowd. Nobod

Osher Gunsberg, one of Australia's most loved celebrities, opens up in a powerful, dark, funny and heartwrenching memoir about life, love and living with mental illness. It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV - he's just always been there, looking at ease in the spotlight, beaming a big smile, with a questionable haircut. He was there hanging out with The Offspring backstage at the Warped Tour on Channel V; announcing to a national audience of three million people that Guy Sebastian was our first Australian Idol; and later capturing the heart of the nation by hosting every season of The Bachelor, The Bachelorette and now Bachelor in Paradise. But while everything looks great from the outside, the real picture has not always been quite so rosy. Osher has always known he's different to most people. Struggling with anxiety, panic attacks and weight issues since he was young, he tried for years to drink away the anxiety and depression. He ended up unemployed, divorced, suicidal and certifiable on the other side of the world, yet somehow he managed to put the broken pieces of his mind back together and make a life for himself again. He lives with a mental illness - and he's come to terms with it to live an authentic, rich and fulfilling life. A revealing, raw, funny and heartfelt memoir from one of Australia's most well-known and well-liked celebrities.