For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast. • What makes the diet work so miraculously? • How do I keep the weight off? • What if I want to take off still more? • What’s the easy way to have a lean, healthy body for life? Dr. Tarnower now gives you all the facts about the most popular diet ever discovered—plus the lifetime secrets of staying thin! You’ll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on—two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and international.

Like no other novelist at work today, Herman Wouk has managed to capture the sweep of history in novels rich in character and alive with drama. In "The Hope," which opens in 1948 and culminates in the miraculous triumph of 1967's Six-Day War, Wouk plunges the reader into the story of a nation struggling for its birth and then its survival. As the tale resumes in "The Glory," Wouk portrays the young nation once again pushed to the brink of annihilation -- and sets the stage for today's ongoing struggle for peace. Taking us from the Sinai to Jerusalem, from dust-choking battles to the Entebbe raid, from Camp David to the inner lives of such historical figures as Golda Meir, Moshe Dayan, and Anwar Sadat, these extraordinary novels have the authenticity and authority of Wouk's finest fiction -- and together strike a resounding chord of hope for all humanity.

Like no other novelist at work today, Herman Wouk has managed to capture the sweep of history in novels rich in character and alive with drama. In The Hope, which opens in 1948 and culminates in the miraculous triumph of 1967s Six-Day War, Wouk plunges the reader into the story of a nation struggling for its birth and then its survival. As the tale resumes in The Glory, Wouk portrays the young nation once again pushed to the brink of annihilationand sets the stage for todays ongoing struggle for peace. Taking us from the Sinai to the Jerusalem, from dust-choking battles to the Entebbe raid, from Camp David to the inner lives of such historical figures as Golda Meir, Moshe Dayan, and Anwar Sadat, these extraordinary novels have the authenticity and authority of Wouks finest fictionand together strike a resounding chord of hope for all humanity. The first trade paperback editions of The Winds of War and War and Remembrance, Wouks epic novels of World War II, were recently released by Back Bay Books. - from Amazon

In a book as provocative as the author, Howard Cosell describes his thirty-three years in broadcasting. This is the story of his involvement and disillusionment with the world of spectator sports from football to boxing. Cosell pulls no punches in telling of his experiences with Monday Night Football, and readers will be fascinated by what he has to say about Frank Gifford, Don Meredith, and O. J. Simpson, those members of the "Jockocracy", the sports broadcasters who once played the game. In his usual style, Cosell spares no one, not even himself. I Never Played the Game is an abrasive, enlightening, and entertaining book of scope and conviction. You don't have to be a sports fan to love it!

"Howard Fast makes superb use of his material. ... Aside from its social and historical implications, Freedom Road is a high-geared story, told with that peculiar dramatic intensity of which Fast is a master". -- Chicago Daily News Copyright © Libri GmbH. All rights reserved.

Beginning in the ancient world, this colourful, fast-paced saga enriches our understanding of the Jews and their impact on the world. With drama no fiction can match, master storyteller Howard Fast traces the evolution of a tradition powerful enough to give lasting identity to a scattered, wandering people. Bringing to life the extraordinary men and women who have shaped history-Moses, Hillel, Jesus (and many more) -- this compelling book explores the customs and philosophies that have endured persecution, emigration, and the Holocaust. Fast also probes the towering achievements of this unique and fascinating people, illustrating their important role in the origins of Western culture, Christianity and modern Europe. "The Jews" is comprehensive, enlightening and utterly readable.

In World War II Casablanca, Rick Blaine, exiled American and former freedom fighter, runs the most popular nightspot in town. The cynical lone wolf Blaine comes into the possession of two valuable letters of transit. When Nazi Major Strasser arrives in Casablanca, the sycophantic police captain Renault does what he can to please him, including detaining Czech underground leader Victor Laszlo. Much to Rick's surprise, Lazslo arrives with Ilsa, Rick's one time love. Rick is very bitter towards Ilsa, who ran out on him in Paris, but when he learns she had good reason to, they plan to run off together again using the letters of transit.--The Internet Movie Database | Includes commentary and analysis by Charles Champlin, Richard Corliss, Roger Ebert, Umberto Eco, Aljean Harmetz and J. Hoberman, as well as reviews by Howard Barnes and Bosley Crowther and stills from the movie.

Music from all three films arranged for string instruments. Desirable and collectible, these instrumental folios are loaded with black-and-white photos of scenes from all three films. They are printed on top-quality antique paper stock, and the covers showcase the new trilogy" artwork. The string series was written especially for violin, viola, and cello. Each book features a piano accompaniment and a carefully crafted removable string part complete with bowings, articulations, and keys well suited for the Level 2-3 player. A fully orchestrated accompaniment recording, with demo tracks (featuring live string performances) and play-along tracks, completes each package. The string books are completely compatible with each other and can be played together or as solos. Due to level considerations, the string books are not compatible with the books in the wind series. Titles are the twelve major themes from the blockbuster trilogy: from The Fellowship of the Ring: The Prophecy * In Dreams * Concerning Hobbits * Many Meetings * The Black Rider; from The Two Towers: Gollum's Song * Rohan * Evenstar * Forth Eorlingas; from The Return of the King: Into the West * The Steward of Gondor * Minas Tirith. This title is available in MakeMusic Cloud."

The joyful but ultimately heartbreaking journal of a young Jewish woman in occupied Paris, now published for the first time, 63 years after her death. In 1942, Hélène Berr, a 21-year-old Jewish student at the Sorbonne, started to keep a journal, writing with verve and style about her everyday life in Paris--about her studies, her friends, her growing affection for the "boy with the grey eyes," about the sun in the dewdrops, and about the effect of the growing restrictions imposed by France's Nazi occupiers. Humiliations were to follow, which she records, now with a view to posterity. She wants the journal to go to her fiancé, who has enrolled with the Free French Forces, as she knows she may not live much longer. She was right. The final entry is dated February 15, 1944, and we now know she died in Bergen-Belsen in April 1945, within a month of Anne Frank and just days before the liberation of the camp.--From publisher description.

On Friday April 8th 1994 the body of Nirvana frontman Kurt Cobain was discovered in a room above his garage in Seattle. The police declared it an open-and-shut case of suicide, but this book, drawing on new forensic evidence and police reports, explodes the myth that Cobain took his own life and reveals the official scenario was scientifically impossible."Love and Death" paints a critical portrait of Courtney Love - suspected of knowing the whereabouts of Cobain for the few days previous to his death, and that Cobain was planning to divorce her. The case tapes of Love's own PI Tom Grant are revealed, introducing a number of characters that were connected to Cobain and his death. Award winning investigative journalists Max Wallace and Ian Halperin present a chilling and convincing case that Cobain was murdered, and call for the case to be reopened and properly investigated.

Rachel Hartog is only eight when the Nazis invade Holland. As the Nazis close in, Rachel and her family go into hiding, moving from house to house in the middle of the night. Then the Hartogs become separated.

Long-established as the leading guide to pump design and application, the Pump Handbook has been fully revised and updated with the latest developments in pump technology. Packed with 1,150 detailed illustrations, this vital tool shows you how to select, purchase, install, operate, maintain, and troubleshoot cutting-edge pumps for all types of uses. The Fourth Edition of the Pump Handbook features: State-of-the-art guidance on every aspect of pump theory, design, application, and technology, Over 100 internationally renowned contributors, SI units are used throughout, New sections on centrifugal pump mechanical performace, flow analysis, bearings, adjustable-speed drives, waterhammer,and application to water supply, pumped storage, and cryogenic LNG services; completely revised sections on pump theory, mechanical seals, intakes and suction piping, gears, and rotary pumps; application to pulp and paper mills.

Includes the work of 201 Latino writers from the Chicano, Puerto Rican, Cuban American, and Dominican American tratitions, as well as from the traditions of other Spanish-speaking countries. It traces five centuries of writing, from letters to the Spanish crown by sixteenth-century conquistadors to the cutting-edge expressions of twenty-first-century cartoonistas and artists of reggaetaon.

This groundbreaking Anthology includes the work of 201 Latino writers from Chicano, Puerto Rican, Cuban-American, and Dominican-American traditions, as well as writing from other Spanish-speaking countries. Under the general editorship of award-winning cultural critic Ilan Stavans, The Norton Anthology of Latino Literature traces four centuries of writing, from letters to the Spanish crown by sixteenth-century conquistadors to the cutting-edge expressions of twenty-first-century cartoonistas and artists of reggaetón. In six chronological sections-Colonization, Annexation, Acculturation, Upheaval, Into the Mainstream, and Popular Traditions-the anthology encompasses diverse genres, and it features writers such as José Martí, William Carlos Williams, Julia Alvarez, Oscar Hijuelos, Cristina García, Piri Thomas, Esmeralda Santiago, and Junot Díaz. Thirteen years in the making, The Norton Anthology of Latino Literature sheds new light on "nuestra América" through a gathering of writing unprecedented in scope and vitality.

As the best-selling author of Exodus, Mila 18, QB VII, and Trinity, Leon Uris blazed a path to celebrity with books that readers could not put down. Uris’s thirteen novels sold millions of copies, spent months on the best-seller lists, appeared in fifty languages, and have been adapted into equally popular movies and TV miniseries. Few other writers equaled Uris’s fame in the mid-twentieth century. His success fueled the rise of mass-market paperbacks, movie tie-ins, and celebrity author tours. Beloved by the public, Uris was, not surprisingly, dismissed by literary critics. Until now, his own life and work—as full of drama as his fiction—have never been the subject of a book. In Leon Uris: Life of a Best Seller, Ira Nadel traces Uris from his disruptive youth to his life-changing experiences as a marine in World War II. These experiences, coupled with Uris’s embrace of his Judaism and desire to write, led to his unprecedented success and the lavish excesses of a career as a best-selling author. Nadel reveals that Uris lived the adventures he described, including his war experiences in the Pacific (Battle Cry), life-threatening travels in Israel (Exodus), visit to Communist Poland (Mila 18), libel trial in Britain (QB VII), and dangerous sojourn in fractious Northern Ireland and the Irish Republic (Trinity). Nadel also demonstrates that Uris’s talent for writing action-packed, yet thoroughly researched, novels meshed perfectly with the public’s desire to revisit and understand the tumultuous events of recent history. This made him far more popular (and wealthy) than more literary authors, while paving the way for writers such as Irving Wallace and Tom Clancy.

A study on the lesser-known origins of affirmative action argues that key programs passed during the New Deal and Fair Deal era of the 1930s and 1940s were purposefully discriminatory, revealing how Southern democrats widened the gap between black and white Americans through specific restrictions in social security, the GI bill, and landmark labor

"A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret. Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her. In alternating accounts of their last months together and Irv's first months alone, they offer us a rare window into facing mortality and coping with the loss of one's beloved. The Yaloms had numerous blessings--a loving family, a Palo Alto home under a magnificent valley oak, a large circle of friends, avid readers around the world, and a long, fulfilling marriage--but they faced death as we all do. With the wisdom of those who have thought deeply, and the familiar warmth of teenage sweethearts who've grown up together, they investigate universal questions of intimacy, love, and grief. Informed by two lifetimes of experience, A Matter of Death and Life is an openhearted offering to anyone seeking support, solace, and a meaningful life."--Publisher.