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The beast

Kellerman, Faye
"Over the years, Peter Decker and Rina Lazarus have got through a lot together. They've faced more than their share of serial killers and psychopaths. But this time two very different cases may cause them to re-evaluate everything they hold dear. One case involves Gabe, the troubled boy they've taken into their home. The other is much stranger - a man is found dead in his apartment, apparently mauled by his pet tiger. There is more to each case than anyone expects. But will Decker's family distractions finally prove too much? And when the truth comes out, will Rina and Peter's family survive?"--
William Morrow, an imprint of HarperCollinsPublishers 2013-08-06 371 pages

Why we get fat and what to do about it

Taubes, Gary
This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science of the last century, none more damaging than the "calories-in, calories-out" model of why we get fat, the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers key questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat or avoid? Concluding with an easy-to-follow diet, this book is one key to understanding an international epidemic and a guide to improving our own health.
Knopf 2010 257 pages

The relationship cure: a five-step guide to strengthening your marriage, family, and friendships

Gottman, John Mordechai
From the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life -- with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman: Reveals the key elements of healthy relationships, emphasizing the importance of what he calls "emotional connection"; Introduces the powerful new concept of the emotional "bid," the fundamental unit of emotional connection; Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others' bids. - Publisher.
Three Rivers Press 2001 319 pages

Stalker

Faye Kellerman
LAPD rookie Cynthia Decker's instincts for danger are already razor-sharp--like the tingle that is telling her something is very wrong right now. It begins with a nagging sense that she is being watched. For some unknown reason, someone relentless, someone with decidedly evil intentions is stalking her. Cindy finds her options limited as the secrets of those around her slowly come to light & threaten to pull a nightmare out of the shadows & in for the kill
Avon 2001 442 pages

Revenge of the Lawn Gnomes

R. L. Stine
Get Goosebumps with the startling repackage of a best selling classic. Now with bonus materials! Two pink flamingos. A whole family of plaster skunks. Joe Burton's dad loves those tacky lawn ornaments. But then he brings home two ugly lawn gnomes. And that's when the trouble starts. Late at night, When everyone's asleep. Someone's creeping in the garden. Whispering nasty things. Smashing melons. Squashing tomatoes. No way two dumb old lawn ornaments could be causing all the trouble? Is there?
Scholastic 2011 160 pages

The anxiety and worry workbook: the cognitive behavioral solution

Clark, David A.,Beck, Aaron T.
"Keywords: cognitive-behavioral therapy, behavioural, CBT, self-help guides, psychology, psychotherapy, anxious, disorders, panic attacks, phobias, shyness, social, generalized, treatments, worksheets, overcoming, how to deal with, getting over, managing, nervousness Description: The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now in a revised and updated second edition. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark put the tools and techniques of CBT at readers' fingertips in this compassionate guide. Carefully crafted worksheets (additional copies can be downloaded and printed as needed), exercises, and examples reflect the authors' decades of experience. Readers learn practical strategies for identifying anxiety triggers, challenging the thoughts and beliefs that lead to distress, safely facing feared situations, and truly loosening anxiety's grip-one manageable step at a time. Updated throughout, the second edition includes evaluation exercises that help readers get to know their own anxiety; up-to-date information about panic attacks, social anxiety, and other topics; additional graphics; and new troubleshooting tips and tools for success"--
The Guilford Press 2023-05-19 355 pages

Maslow on management

Maslow, Abraham H.
A seminal work onhuman behavior in the workplace-now completely updated "At last! We have all been quoting Maslow for years and to now have such an excellent compilation of his seminal thoughts on management and organization comes like a timely gift from heaven. The values and principles he taught decades ago are even more relevant today." — Stephen Covey, author, The Seven Habits of Highly Successful People "Maslow's book is a readable, impressionistic masterpiece that extolled the virtues of collaborative, synergistic management decades ahead of its time. This edition reveals just how much the management thinkers of our day, including Peter Drucker, W. Edwards Deming, and Peter Senge, owe to Maslow, and how much, at the dawn of the twenty-first century, management can still learn from his insights." — Andrea Gabor, author, The Man Who Discovered Quality "Maslow's brilliant and humane perspectives are made easily accessible in this exceptional book. It's also quite humbling-why haven't we yet actualized the truths about human nature and the nature of work?" — Margaret J. Wheatley, author, Leadership and the New Science and A Simpler Way "Maslow's profound concept of self-actualization could generate a Copernican Revolution of work and society, catapulting us out of what future generations will look back on as the dark ages of management." — Jim Collins, coauthor, Built to Last
John Wiley 1998-09-14 312 pages