A wake-up call to Americans who have long been deluded by the dangerous twenty-first hucksters of longevity. “If old age isn’t for sissies, neither is Susan Jacoby’s tough-minded and important book ... which demolishes popular myths that we can ‘cure’ the ‘disease’ of aging.”— The Washington Post Combining historical, social, and economic analysis with personal experiences of love and loss, Jacoby reveals the hazards of the magical thinking that prevents us from facing the genuine battles of growing old. Never Say Die speaks to Americans, whatever their age, who draw courage and hope from facing reality instead of embracing platitudes and delusions, and who want to grow old with dignity and purpose. It is a life-affirming and powerful message that has never been more relevant.

In 1989, Dr. Joyce Brothers's husband of more than thirty years, Dr. Milton Brothers, passed away. As a widow, Dr. Brothers found herself emotionally lost and alone, at sea in an ocean of grief -- until she dealt with her despair, overcame her loneliness, and, gradually, put her life back together again. In WIDOWED, Dr. Brothers shares this intimate journey and offers the knowledge she has gained along the way. In her personal, comforting way, Dr. Joyce Brothers describes the very real incidents and feelings that every woman who has lived through the death of a spouse will immediately recognize. Here is compassionate insight on confronting grief and loss, coping with the myriad emotions that bombard a widow, and handling the pain and self-pity that ultimately lead to change. This is the book you can turn to for support, strength, and, most importantly, a glimpse of hope. "Crammed with good advice, generously coated with genuine compassion, WIDOWED is must reading." -- The Pittsburgh Press

The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: A simple eating regimen tailored for your changing metabolism. A fitness program to help you work out harder in less time. Stress-reduction techniques and simple strategies for relaxation. An effective, step-by-step sleep plan. Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments. Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel more vibrant than ever.

I believe this book you hold in your hands can help you do two things. First, it can help you recall that ancient conversation we have all had with our Creator, enabling you to recall your life's mission and the gifts you've been given to complete it. And second, it can help you rearrange your gifts for the part of that mission you'll be working on in the next phase of your life. --- foreword by richard bolles

Anti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel!) younger? Rest assured, the days of painful procedures that promised you the fountain of youth, cost a fortune, and then--surprise!--didn't work, are gone. There are treatments available that can halt, and in some cases, even reverse the aging process. But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven't-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best - forever!

How would you like to have the mind, body, and spirit of someone half your age, and add more years to your life? Or have people stare in disbelief when they discover how old you really are? How would you like to become...ageless? You can. It's possible. And the proof is inside this very book. Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever is the result of years of research into the science of longevity, written by a man who looks and feels eternal. He made it work, and it will work for you. On this easy and effective plan, you'll: * Lose stubborn belly fat and watch the pounds melt away. * Enjoy amazing meals, workouts, and a sense of community. * Look and feel noticeabley younger—for life! Developed by media mogul Strauss Zelnick—founder of the private equity firm Zelnick Media Capital (ZMC) and Chairman and CEO of Take-Two Interactive Software, Inc.—the strategies contained inside are the same ones he used to evolve from a skinny business executive to "America's fittest CEO." In Becoming Ageless , you'll discover: * An easy and effective program for everyone that will help you flatten your gut and become healthier than you ever thought possible. * Delicious, healthy, and easy-to-make recipes including hearty breakfasts, easy-to-make lunches, filling dinners, and even desserts. * A full workout plan that will sculpt your body and help you prevent back pain and sleep better. * A holistic mind/body approach that really works. Look and feel better than ever without deprivation dieting, counting calories—or ever feeling hungry! With Becoming Ageless, you'll feel fitter, sharper, and more energized than ever before—with the body of someone half your age!

While there are people who actually embrace getting older (although we confess not to know any) most try to deny it. Rita Rudner is no exception. When she reached 50, she couldn't even bear to admit it: "It was more comfortable getting a laugh and telling people I was filthy than having to say the word fffiffffty," she writes. In her hysterically dead-on book I Still Have It...I Just Can't Remember Where I Put It , she relates her absurd adventures as a woman of a certain age navigating the strange and terrifyingly funny world of "near-sighted insights." In chapters such as "Artificially Hip"; "Older Than Springtime, Younger Than Angela Lansbury"; "I Won't Blog, Don't Ask Me"; and "The Advantage of Vintage," Rudner tackles body issues, style, and technology, and looks at the wonders and surprises of life on the dark side of 50. So put on your bifocals and get ready to laugh. Just don't blame Rita if your laugh lines become visibly deeper. "Sexy deadpan is comedian Rita Rudner's trademark style, never more in evidence than in I Still Have It ... I Just Can't Remember Where I Put It ... Pure vaudeville, a kick at any age."-- O, The Oprah Magazine

A funny, candid, insightful, and unflinchingly honest memoir from one of New York City's most spirited and outspoken mayors Ed Koch—the bold, colorful, forthright, and impassioned three-term mayor of the city of New York—lived his eighty-eight years to the fullest. In I'm Not Done Yet Koch reflects on life after politics, taking readers through his various career turns since losing the Democratic mayoral primary to David Dinkins in 1989, during which time he worked as a radio talk-show host, a newspaper columnist, a college instructor, a SlimFast spokesman, and an arbitrator on the television show The People's Court. With occasional looks back at his childhood in the Bronx and his political experiences, Koch speaks openly about the ups and downs of what he calls "the third act" of his storied career, offering a frank account of his health and medical challenges, and considering what it has meant to live a life without a partner or children. I'm Not Done Yet is a fearless account of an extraordinary man's under-standing of what it means to reach one's autumn years, and offers proof that the healthiest outlook on advancing age is to keep active at the work you love.

With the headlines covering men like Donald Trump, Harvey Weinstein, and Jeffrey Epstein, it’s time to take a look about what boys and men should be. Here is a sharply intelligent, explosively honest look at the state of masculinity and how to be a man, for fans of Jon Ronson and Matt Haig. If ever there was an urgent need for a frank understanding of what's going on with men, it is now. Male rage and frustration have driven resurgent populism, mass shootings, and epidemics of addiction and violence. Powerful men who have abused their positions for decades have been and are being #MeToo–outed and dismissed. The patriarchy, that solid bedrock of male power for thousands of years, seems to be crumbling. In Future Man , with his characteristic intelligence and humor, Tim Samuels assesses the state of contemporary manhood, its conflicts, confusions, and challenges. Trapped in bodies barely changed since cavemen days, men are contending with the stresses of corporate culture, lifelong commitment, rampant depression, and crazy expectations to be successful at work and at home. But how can you hunt and gather in an open-plan office? Why do men make up to 95 percent of Fortune 500 CEOs yet 93 percent of the prison population? Why do men commit suicide at more than three times the rate of women? Drawing on his own experience and reporting, Samuels addresses such topics as dating, aging, fatherhood, porn, violence, mental health, and the trouble with monogamy as well as issues related to toxic masculinity, the man box, gender roles, and role models. The American edition has been updated and includes a new preface.

Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with readers. He shows readers how to create an aging process for themselves that is full of adventure, passion, mystery, and fulfillment, rather than anxiety. Using scientific research--both neurological and psychological-- Reb Zalman offers techniques that will expand horizons beyond the narrow view of "the present" into a grand and enduring eternity. By harnessing the power of the spirit, as well as explaining exactly how to become a sage in their own community, he gives readers a helpful and moving way to use their own experiences to nurture, heal, and perhaps even save a younger generation from the prison of how we typically regard aging. In this updated version of his popular book, Reb Zalman has added a brand new introductory chapter that provides insight into the shifts that have taken place in our culture since the first edition of this book came out in the 1990s. Reb Zalman speaks candidly about the role the 78 million (now aging) Baby Boomers are currently playing in how we think about aging. He provides new inspiring ideas about the importance of an elder's role in shaping society, and explains how elders can embrace the power they have to provide value and wisdom to those around them. Additionally he has added a concluding chapter in which he shares his own experience with aging and the time he calls "The December Years."

Throughout her career, Judith Viorst has written numerous books reflecting on life as she ages. Now in her nineties, she shares her experiences in life's "final fifth" in this collection of poetry and essays. On her retirement community, she notes that it is "wonderful, marvelous, swell--good as gold. Except for this one little problem: everyone's old." On her late husband (who died of COVID-19 in 2022), she pleads: "I need you fixing our damn circuit breakers. I need you! Could you please stop being dead?" With humor and vulnerability, Viorst invites readers to dance with her between grief and levity and to enjoy the time we have left to share.

53 SHORT ESSAYS FOR BUSY PEOPLE . . . BY 49 AMAZING AUTHORS. Too tired to think? No time to read books? Zibby Owens gets it. Award-winning podcaster of Moms Don’t Have Time to Read Books and mother of four (ages six to fourteen) compiled fifty-three essays by forty-nine authors to help the rest of us feel understood, inspired, and less alone. The authors, all previous guests on her podcast (go listen!), include fifteen New York Times bestselling authors, five national bestsellers, and twenty-nine award-winning/notable/critically acclaimed writers. The super short essays were inspired by a few other things moms don't have time to do: sleep, get sick, write, lose weight, and see friends. Read one a week and you'll finish the whole book in a year: accomplishment! Topics range from taking care of an aging grandmother, mourning the loss of a family member, battling insomnia, wrestling with body image, coping with chronic illness, navigating writer's block, the power of women's friendship, and more juicy stuff. You'll laugh, cry, think, and feel like you just had coffee with a close friend. If that best friend were a world-renowned author. Contributors include: Aimee Agresti, Esther Amini, Chandler Baker, Adrienne Bankert, Andrea Buchanan, Terri Cheney, Jeanine Cummins, Stephanie Danler, KJ Dell'Antonia, Lydia Fenet, Michael Frank, Elyssa Friedland, Melissa Gould, Nicola Harrison, Kristy Woodson Harvey, Joanna Hershon, Angela Himsel, Richie Jackson, Shelli Johannes, Lily King, Jean Kwok, Heather Land, Brooke Adams Law, Caroline Leavitt, Jenny Lee, Shannon Lee, Elizabeth Lesser, Gigi Levangie, Emily Liebert, Lynda Loigman, Abby Maslin, Sarah McColl, Jeanne McCulloch, Malcolm Mitchell, Arden Myrin, Carla Naumburg, Rex Ogle, Zibby Owens, Camille Pagán, Elizabeth Passarella, Allison Pataki, Lindsay Powers, Susie Orman Schnall, Susan Shapiro, Melissa T. Shultz, Claire Bidwell Smith, Rev. Lydia Sohn, Laura Tremaine, and Cecily von Ziegesar.

Best-selling author Richard Lederer shares, in 14-point type, his wit and wisdom and information and inspiration about the incredible journey of aging. The touching stories, fascinating facts, and rollicking humor will lift your spirit, stimulate your mind, and tickle your funny bone. Jim McLean’s sprightly illustrations help bring The Gift of Age to vibrant life.

The author of The Lonely Guy's Book of Life offers a survival guide for the midlife male, addressing virtually all of his concerns and offering outrageous suggestions on everything from sexual performance anxiety to memory lapses to cars. 35,000 first printing.

A New York Times Bestselling AuthorRiding a bicycle across the United States is one of those bucket-list goals that many dream about but few fulfill. In 2011 at the age of fifty-seven, New York Times obituary writer Bruce Weber made the trip alone and wrote about it as it unfolded mile by mile. Now, expanding upon the articles and blog posts that quickly became a must-read adventure story, Weber gives us a witty, inspiring, and reflective diary of his journey.

Tired of trying to be confident, positive, and spiritually centered? Now the real you can shine through! You can be happy, productive, and well adjusted while remaining as neurotic as ever. That's the premise of The Happy Neurotic: How Fear and Angst Can Lead To Happiness And Success! by counselor and stand-up comic David Granirer. Granirer states, "Many self-help books promise us wealth, perfect health, and even to reverse the aging process if only we love ourselves, say positive affirmations, and eliminate all negativity. But most of us aren't getting any richer, healthier or younger, and we're starting to feel like idiots as we go around chanting, 'I am a perfect being of love and light' while cutting people off in traffic. Negative emotions are not only impossible to eradicate, they are also keys to our happiness and success." Instead of wasting time and money on futile attempts to become totally confident and relentlessly positive, Granirer's readers learn how to achieve the common sense and attainable reality of the Happy Neurotic - someone who uses negative emotions to create happiness and success and has a sense of humor about it all. The book even includes a special chapter teaching readers how to use humor as a powerful tool for accepting and even celebrating their dysfunctions. According to Granirer, "Everyone is dysfunctional to some degree. This book helps readers make their dysfunctions work for them." This funny and highly irreverent book also challenges many popular New Age teachings. Readers learn why they shouldn't trust the universe, why programming themselves for success often doesn't work, and about negative, fear-driven people who live charmed lives. Counsellor and stand-up comic David Granirer's work teaching comedy to people with mental illness as a way of building confidence and fighting public stigma has been featured by media across North America. He also helps hundreds of organizations use humor to cope with stress and adversity. Granirer lives in Vancouver, Canada. Book jacket.

"Orenstein is such a breezy, funny writer, it's easy to forget she's an important thinker too."--People In this lively, funny memoir, Peggy Orenstein sets out to make a sweater from scratch--shearing, spinning, dyeing wool--and in the process discovers how we find our deepest selves through craft. Orenstein spins a yarn that will appeal to everyone. The COVID pandemic propelled many people to change their lives in ways large and small. Some adopted puppies. Others stress-baked. Peggy Orenstein, a lifelong knitter, went just a little further. To keep herself engaged and cope with a series of seismic shifts in family life, she set out to make a garment from the ground up: learning to shear sheep, spin and dye yarn, then knitting herself a sweater. Orenstein hoped the project would help her process not just wool but her grief over the recent death of her mother and the decline of her dad, the impending departure of her college-bound daughter, and other thorny issues of aging as a woman in a culture that by turns ignores and disdains them. What she didn't expect was a journey into some of the major issues of our time: climate anxiety, racial justice, women's rights, the impact of technology, sustainability, and, ultimately, the meaning of home. With her wry voice, sharp intelligence, and exuberant honesty, Orenstein shares her year-long journey as daughter, wife, mother, writer, and maker--and teaches us all something about creativity and connection.

A unique method of physical & mental fitness for prevention of illnesses, diseases, injuries and premature aging. The author ran for Senator in the 2018 Texas Democratic primary.

Underlying the vision behind democracy is the recognition that every individual has dignity, adequacy and worth. This democratic understanding of the worth and standing of the individual lies at the core of what the West calls enlightenment. The Western idea of enlightenment, rooted in the great vision of the Biblical prophets, is generally understood to have entered mainstream consciousness through the political democratic movements of the mid 18th century. Western enlightenment is primarily concerned with the democratization of political power. Classical enlightenment, sometimes called Eastern enlightenment because it was greatly emphasized in the East, is about the individual merging into the greater one. The appearance of separate self is an illusion, which must be overcome as the individual realizes that are really not separate at all but part of the one.The goal of Eastern enlightenment is moving beyond the grasping ego and desperately seeking separate self by attaining a state of consciousness in which the illusion of separateness was dissolved in the greater one. This path of classical enlightenment is seen as the path beyond suffering. Unique Self enlightenment brings the Eastern and Western understandings about enlightenment together, into a higher Integral World Spirituality embrace.Unique Self enlightenment is based on your commitment to transcend separate self into the one, even as you realize that essence sees through your unique perspective.Unique Self opens the door to the potential democratization of enlightenment. To awaken to your Unique Self is to be lived as God, which, in truth, means to be lived as love.