#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Gloria Steinem, icon of the women's liberation movement, is a co-founder of Ms magazine and author of the bestselling Outrageous Acts and Everyday Rebellions .Revealing her own long quest for self-esteem, she explores the nature of this quality, showing how crippling a lack of it can be, and how recapturing it can transform our lives.Too many of us lose our sense of self-worth early on.Girls are especially vulnerable, often turning from free spirits into 'female impersonators' by adolescence.Gloria Steinem describes how, by returning to her childhood self through techniques such as imagery, guided meditation and artistic expression, she rediscovered the strong, secure person every one of us is born to be.She states reassuringly that anyone can heal the inner child of the past through these and other means, and inspires us with case histories of people who came to know how valuable they are.

NEW YORK TIMES BESTSELLER • For anyone who wants to see how today’s best and brightest got it right, got it wrong, and came out on top. What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business—distilling the ingenious, hard-won insights of leaders and visionaries, who tell us all how to take chances, follow our passions, cope with criticism, and, perhaps most important, commit to something greater than ourselves. Among the many voices to be heard here are financial guru Suze Orman on the benefits of doing what’s right, not what’s easy; director Steven Spielberg on listening rather than being listened to; quarterback Drew Brees on how his (literal) big break changed his life; and novelist Curtis Sittenfeld on the secrets of a great long-term relationship (she suggests marrying someone less neurotic than you); not to mention: • Michael Bloomberg: “Eighty percent of success is showing up . . . early.” • Eric Stonestreet: “Remember that the old lady who’s taking forever in line is someone’s grandma.” • Joyce Carol Oates: “Read widely—what you want to read, and not what someone suggests that you should read.” • Jimmy Kimmel: “When in doubt, order the hamburger.” • Apolo Ohno: “It’s not about the forty seconds; it’s about the four years, the time it took to get there.” • Madeleine K. Albright: “Never play hide-and-seek with the truth.” Along the way, Couric reflects on the good advice—and the missteps—that have guided her from her early days as a desk assistant at ABC to her groundbreaking role as the first female anchor of the CBS Evening News . She reveals how the words of Thomas Jefferson helped her deal with her husband’s tragic death from cancer, and what encouraged her to leave the security of NBC’s Today show for a new adventure at CBS. Delightful, empowering, and moving, The Best Advice I Ever Got is the perfect book for anyone who is thinking about the future, contemplating taking a risk, or daring to make a leap into the great unknown.

"Mitch Albom has done it again with this moving memoir of love and loss. You can't help but fall for Chika. A page-turner that will no doubt become a classic." --Mary Karr, author of The Liars' Club and The Art of Memoir From the #1 New York Times bestselling author of Tuesdays With Morrie comes Mitch Albom's most personal story to date: an intimate and heartwarming memoir about what it means to be a family and the young Haitian orphan whose short life would forever change his heart. Chika Jeune was born three days before the devastating earthquake that decimated Haiti in 2010. She spent her infancy in a landscape of extreme poverty, and when her mother died giving birth to a baby brother, Chika was brought to The Have Faith Haiti Orphanage that Albom operates in Port Au Prince. With no children of their own, the forty-plus children who live, play, and go to school at the orphanage have become family to Mitch and his wife, Janine. Chika's arrival makes a quick impression. Brave and self-assured, even as a three-year-old, she delights the other kids and teachers. But at age five, Chika is suddenly diagnosed with something a doctor there says, "No one in Haiti can help you with." Mitch and Janine bring Chika to Detroit, hopeful that American medical care can soon return her to her homeland. Instead, Chika becomes a permanent part of their household, and their lives, as they embark on a two-year, around-the-world journey to find a cure. As Chika's boundless optimism and humor teach Mitch the joys of caring for a child, he learns that a relationship built on love, no matter what blows it takes, can never be lost. Told in hindsight, and through illuminating conversations with Chika herself, this is Albom at his most poignant and vulnerable. Finding Chika is a celebration of a girl, her adoptive guardians, and the incredible bond they formed--a devastatingly beautiful portrait of what it means to be a family, regardless of how it is made.

From the scion of Hollywood royalty--son of Michael Douglas, grandson of Kirk Douglas--a moving, often shocking, ultimately inspiring memoir detailing his struggle to regain his dignity, humanity, and place in society after many years of drug abuse and almost eight years in prison. Cameron Douglas is born into wealth, privilege, and comfort. His parents are glamorous jet-setters, his father a superstar, his mother a beautiful socialite, his grandfather a legend. On the surface, his life seems golden. But by the age of thirty, he has taken a hellish dive: he's become a drug addict, a thief, and--after a DEA drug bust--a convicted drug dealer sentenced to five years in prison, with another five years added to his sentence while incarcerated. Eventually he will spend two years in solitary, where he manages, nonetheless, to hold fast to the brutal ethos of prison survival . . . until: he begins to reverse his savage transformation, to understand the psychological turmoil that has tormented him for years, and to prepare for what will be a profoundly challenging, but eventually deeply satisfying and successful, reentry into society at large. Sparing no one in his sphere--least of all himself--Cameron Douglas gives us a raw and unstintingly honest recounting of his harrowing, remarkable, and, in the end, inspiring life story.

The 1961 UFO abduction of Betty and Barney Hill stirred worldwide interest, because of the book The Interrupted Journey, the subsequent media coverage, and a 1975 TV movie. The case is mentioned in almost all UFO abduction books. It also became a target for debunkers, who still attack it today. But the complete story of what really happened that...

Celebrated for her indelible, Oscar-caliber performances in some of the most memorable films of the 1980s and 1990s, Debra Winger, in Undiscovered , her first book, demonstrates that her creative range extends from screen to page. Here is an intimate glimpse of an artist marvelously wide-ranging in her gifts. In fact, as this beguiling book reveals, Winger is that rare star who dared to resist the all-consuming industry that is Hollywood becoming her entire reason for being. "I love the work," she states, "and don't much care for the business." Yet she cares deeply for the people who have inspired her. We meet them (most famously, James Bridges, Bernardo Bertolucci; most dearly, her mother, husband, and sons) here, as Winger passionately makes her case for forging a life beyond acting -- and shows how she has done just that. Winger's screen performances have long been celebrated for their breathtaking emotional range, a quality that shines through in these pages. "When I was little," she writes, "someone told me that when you age, you turn into the person you were all your life." In this intriguing mix of reminiscence, poetry, storytelling, and insightful observation, a portrait of a life well-lived is strikingly rendered.

Two-time All Star Shawn Green shows how the surprising lessons the game has taught him transcend baseball and compose a life well lived. Shawn Green’s career statistics can be found on the backs of baseball cards in shoeboxes across America: 328 home runs, 1,071 RBIs, .282 career batting average, All-Star, Gold Glove, Silver Slugger...but numbers tell only part of the story. In the tradition of Phil Jackson’s Sacred Hoops, Shawn Green illustrates the spiritual practices that guided his career and enabled him to “bring stillness into the flow of life.” In The Way of Baseball, he shares the secrets to remaining focused both on and off the field, shedding light on a signature approach to living by using his remarkable baseball experiences to exemplify how one can find full awareness, presence, and, ultimately, fulfillment in any endeavor.

In this compelling self-portrait, psychic and psychiatrist Dr. Judith Orloff explores the mysterious and poorly understood realm of the psychic, based on her own experiences and those of her patients. In riveting detail, she describes how an ignored premonition of a patient's suicide attempt convinced her to not only embrace her gift but to incorporate it into her practice. Optioned by Atlas Entertainment to be a movie of the week and/or series. National ads/media.

Her most personal book to date, Insight is Sylvia Browne's candid exploration of her fifty years of psychic readings. Covering a wide variety of subjects, Insight is Sylvia's generous reflection about being a psychic and how she discovered the compassion to nurture each and every one of her clients throughout her unique and distinguished career.

For 15 years, "Esquire's" Scott Raab has intimately (and wittily) profiled celebrities--from Will Ferrell and Sean Penn to Ryan Seacrest and Bill Murray--and more. In "Real Hollywood Stories," Raab presents his greatest hits--22 profiles from Esquire and GQ--with 20-plus stories of fresh perspective--on what it means; feels like to get up close and personal with the biggest stars of our time.

Never before in our history as a human race have we been confronted with such grave concerns: the devastation of the environment, global terrorism, vast abuse of political and religious powers, destruction of species and threats to every life form upon this planet. How do we sustain our hope, and our vision of a viable future? Inevitably such disasters are opportunities to draw us together as a people to try to heal ourselves and the Earth. Deena: It is a difficult and sorrowful story that we are in. It requires everything of each of us who have enough love, sorrow and courage in our hearts. We have to find the pieces of this story that may yet sustain creation. Deena s journey, as chronicled in Entering the Ghost River, continues as she returns to Africa and is once again visited by the male elephant elder she calls The Ambassador . Inspired by this continued connection, she interweaves the threads of her community s stories, dreams and visions to create a new form of council on the page, as an offering to us of the wisdom that the circle creates.

"Nearly all of us either have had or have heard of an experience in which a soul already departed reaches back to us who have been left behind.... Sometimes, it's no more than a whisper, a familiar smell in the air, or just the feeling of presence as vivid as when the loved one was still alive. These moments are just that...moments, a glimpse behind the veil; not a letter from heaven, but a postcard." (Dan Gordon, Postcards from Heaven) A postcard from heaven is not a revelation from on high -- rather, it's "a whisper, a familiar smell in the air, or just the feeling of presence" of someone who's passed away. It is just enough of a message to imply that what we call life is not ended by what we call death. Dan Gordon has been receiving these postcards all his life -- from his father, his older brother, and his son Zaki, who was killed in a car accident when he was only twenty-two. Postcards from Heaven is the beautiful, inspirational memoir of four generations of a remarkable family and how they remain interconnected, a part of one another's stories, even after passing to the other side. Here is the span of his father's long life, moving and funny, from the Russian Revolution to his improbable Depression-era courtship of a woman named Goddess -- Gordon's mother -- to his spiritual later years in Israel; his incorrigible older brother's mischievous magic, able to find humor even in cancer treatment; and his brilliant son, a natural storyteller who looked destined to follow his father into the movie business. These are the stories of their lives on earth as well as after death. Full of humor, compassion, and love, Postcards from Heaven comforts and assures us that those we loved can reach back to those of us still on earth -- and, if only we are attentive enough to listen, we can hear them say, Got here safe. It's really beautiful. Much love, till we meet again.

"This is a beautiful book, full of ideas that could help restore America’s genius for freedom and promise.” — Thomas Moore, New York Times bestselling author of Care of the Soul A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson’s twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in har[Bokinfo]

These lectures, first given between 1930 and 1938 in Vienna, in 7 'Sequences' comprise a college level curriculum. It has earned praise by Astrologers at Kepler College of Astrology, International Academy of Astrology and American Federation of Astrologers. Ronald Davison who met Adler in London, wrote that Oskar Adler was as near to being 'a Complete Man" as anyone he'd ever met. That quote became the subtitle to the biography: "Dr. Oskar Adler: A Complete Man, by Amy Shapiro, M. Ed., based on 22 years research on Dr. Adler's life.Oskar Adler's lessons welcome new students, and challenge seasoned astrologers. As he explains: "This is the work of a searcher, for all searchers filled with a pressing desire for knowledge regarding the meaning of their existence within the immeasurable and unimaginable greatness of this universe. Overawed by a sense of our own inessentiality and by our short-termed existence on this grain of sand, "Earth," we are nevertheless elated at the thought of being witnesses of the eternal riddle. It may be that in this conflict we experience the nucleus of all that has guided the human spirit since the light of Reason was first kindled within. Contents of Sequence One: Lecture 1: General idea of Astrology as Esoteric Knowledge... What is esoteric knowledge? ... Natural Science and esoteric doctrine; Man and the universe ... The human body and number as bridge to the cosmos ... Astronomy and astrology ... The Self as key to esoteric knowledge Lecture 2: Living Community Between Man and Universe ... Macrocosmos and microcosmos... One-ness and the number One ...Suffering and sorrow as a further link to the cosmos ... The idea of fate ... Natural law and moral law Lecture 3: The Enigma of Evolution in the Light of Esoteric Wisdom ... The Zodiac Lecture 4: Evolution & Alchemy ... four elements ... Their relationship to inner life and to the road of development of man ... riddle of the Sphinx Lecture 5: Cosmic Numbers and Human Development ... The numbers 4, 7 and 12 Zodiac and planets ... Periodicity and the law of rhythm ... Planetary symbols and digit-symbols Lecture 6: The Three Cosmic Perspectives ... The cosmic importance of the moment of birth ... Heredity and self-development ... The second birthLecture 7: Zodiac-segments and Zodiac-symbols ...The precession of the vernal point ... Eternity and temporality ... The road to the neighbor ... The road to one's own self Dr. Adler closes Sequence One with: "Astrology shows us the road to knowledge of ourselves. How actually to walk that road is shown to us by love. He who can unite both will alone find redemption through the study of astrology."The subsequent six Sequences build methodically upon this one, for those ready to go even further: Sequence 2: Zodiac and ManSequence 3: The World of the Planets & Man Sequence 4: Man and EarthSequence 5: Man in the Concert of the Stars Sequence 6: Movement of Stars & Course of Life Sequence 7: Work on One's Own Horoscope.The writing, translating, editing and publishing of The Testament of Astrology has been a labor of love for each soul privileged to absorb Dr. Adler's wisdom: Mrs. Zendka Orenstein (Translator), and Amy Shapiro (Editor), given the English rights by Mrs. Orenstein. If you seek in-depth knowledge and inspiration on the celestial realms and meanings, your search will be rewarded many times over by Dr. Adler's brilliance, humor and compassion. He was first a physician; then a musician; lastly a philosopher who reached the heights and plumbed the depths of astrology. Many students report being touched by the warmth and magnitude of his SPIRIT far beyond casual intellectual interest. Might that happen for you, too? Find out!