#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed on 9 November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on the Nazi death march. He lost family, friends, his country. Because he survived, Eddie made the vow to smile every day. He pays tribute to those who were lost by telling his story, sharing his wisdom and living his best possible life. He now believes he is the 'happiest man on earth'.

Selma Blair has played many roles: Ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Muse to Karl Lagerfeld. Advocate for the multiple sclerosis community. But before all of that, Selma was known best as a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Blair tells the captivating story of growing up and finding her truth. "Blair is a r[Bokinfo]

The perfect gift for fans of The Big Lebowski , Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.

For decades -- and especially now in these times of crisis -- people around the world have found guidance, humor, and unity in Gloria Steinem's gift for creating quotes that inspire action and create hope. From her early days as a journalist and feminist activist, up to today, Steinem's words have helped generations to empower themselves and work together. Gloria sees quotes as 'the poetry of everyday life,' so she also has included a few favorites from friends, including bell hooks, Flo Kennedy, Michelle Obama, and more, in this anthology of quotes that will make you want to laugh, march, and create some of your own. At the end of the book, there is a special space for each reader to add their own quotes and others they've found. Covering topics from relationships ('Many are looking for the right person. Too few are looking to be the right person.') to patriarchy ('Men are liked better when they win. Women are liked better when they lose. This is how patriarchy is enforced every day.') and activism ('Change, like a tree, grows from the bottom up.'), plus an introduction and essays by Steinem, this is the definitive collection of her words on many of the topics that matter most today. The Truth Will Set You Free, But First It Will Piss You Off! is both timeless and timely. It is a gift of hope from Gloria to readers, that they will want to share with friends.

A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. In his warm and inspiring book, Josh reflects on the many stumbles and silver linings of his life and traces a zigzagging path to redemption. Written with such impressive detail and aching honesty, Happy People are Annoying is full of surprising life lessons for anyone seeking to accept their past and make peace with the complicated face in the mirror. Josh Peck rose to near-instant fame when he starred for four seasons as the comedic center of Nickelodeon's hit show Drake & Josh. However, while he tried to maintain his role as the funniest, happiest kid in every room, Josh struggled alone with the kind of rising anger and plummeting confidence that quietly took over his life. For the first time, Josh reflects on his late teens and early twenties. Raised by a single mother, and coming of age under a spotlight that could be both invigorating and cruel, Josh filled the cratering hole in his self-worth with copious amounts of food, television, drugs, and all of the other trappings of young stardom. Until he realized the only person standing in his way...was himself. Today, with a string of lead roles on hit television shows and movies, and one of the most enviable and dedicated fanbases on the internet, Josh Peck is more than happy, he's finally, enthusiastically content. Happy People are Annoying is the culmination of years of learning, growing, and finding bright spots in the scary parts of life. Written with the kind of humor, strength of character, and unwavering self-awareness only someone who has mastered their ego can muster, this memoir reminds us of the life-changing freedom on the other side of acceptance.

Gloria Steinem, icon of the women's liberation movement, is a co-founder of Ms magazine and author of the bestselling Outrageous Acts and Everyday Rebellions .Revealing her own long quest for self-esteem, she explores the nature of this quality, showing how crippling a lack of it can be, and how recapturing it can transform our lives.Too many of us lose our sense of self-worth early on.Girls are especially vulnerable, often turning from free spirits into 'female impersonators' by adolescence.Gloria Steinem describes how, by returning to her childhood self through techniques such as imagery, guided meditation and artistic expression, she rediscovered the strong, secure person every one of us is born to be.She states reassuringly that anyone can heal the inner child of the past through these and other means, and inspires us with case histories of people who came to know how valuable they are.

NEW YORK TIMES BESTSELLER • For anyone who wants to see how today’s best and brightest got it right, got it wrong, and came out on top. What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business—distilling the ingenious, hard-won insights of leaders and visionaries, who tell us all how to take chances, follow our passions, cope with criticism, and, perhaps most important, commit to something greater than ourselves. Among the many voices to be heard here are financial guru Suze Orman on the benefits of doing what’s right, not what’s easy; director Steven Spielberg on listening rather than being listened to; quarterback Drew Brees on how his (literal) big break changed his life; and novelist Curtis Sittenfeld on the secrets of a great long-term relationship (she suggests marrying someone less neurotic than you); not to mention: • Michael Bloomberg: “Eighty percent of success is showing up . . . early.” • Eric Stonestreet: “Remember that the old lady who’s taking forever in line is someone’s grandma.” • Joyce Carol Oates: “Read widely—what you want to read, and not what someone suggests that you should read.” • Jimmy Kimmel: “When in doubt, order the hamburger.” • Apolo Ohno: “It’s not about the forty seconds; it’s about the four years, the time it took to get there.” • Madeleine K. Albright: “Never play hide-and-seek with the truth.” Along the way, Couric reflects on the good advice—and the missteps—that have guided her from her early days as a desk assistant at ABC to her groundbreaking role as the first female anchor of the CBS Evening News . She reveals how the words of Thomas Jefferson helped her deal with her husband’s tragic death from cancer, and what encouraged her to leave the security of NBC’s Today show for a new adventure at CBS. Delightful, empowering, and moving, The Best Advice I Ever Got is the perfect book for anyone who is thinking about the future, contemplating taking a risk, or daring to make a leap into the great unknown.

From the director, executive producer, and star of IT ENDS WITH US Justin Baldoni, a gripping, deeply honest, fearless personal and societal exploration of masculinity and what it means to be a man. The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we've learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.

NATIONAL BESTSELLER For years, people have been asking Ezekiel “Zeke” Emanuel, the brash, outspoken, and fiercely loyal eldest brother in the Emanuel clan, the same question: What did your mom put in the cereal? Middle brother Rahm is the mayor of Chicago, erstwhile White House chief of staff, and one of the most colorful figures in American politics. Youngest brother Ari is a Hollywood superagent, the real-life model for the character of Ari Gold on the hit series Entourage . And Zeke himself, whom the other brothers consider to be the smartest of them all, is one of the world’s leading bioethicists and oncologists, and a former special advisor for health policy in the Obama administration. How did one family of modest means produce three such high-achieving kids? Here, for the first time, Zeke provides the answer. Set amid the tumult of Chicago in the 1960s and 1970s, Brothers Emanuel recounts the intertwined histories of these three rambunctious, hypercompetitive Jewish American boys, each with his own unique and compelling life story. But ultimately, this is the story of the entire Emanuel family: the tough, colorful Old World grandparents; a mischievous, loving father who immigrated to the United States with twenty-five dollars and who enthralled his boys with tales of his adventures in Israel’s war for independence; and a proud, politically engaged mother who took the boys with her to rallies and protests—including a civil rights march through the streets of Chicago led by Martin Luther King himself. Even as the Emanuels distinguished themselves as individuals, the bond of brotherhood that tied them together was never broken. Brothers Emanuel is a wry, rollicking, and often poignant narrative of how one American family succeeded in raising three extraordinary children. Praise for Brothers Emanuel “An endearing, honest and gripping account of an American success story.” — San Francisco Chronicle “A beautiful portrait of growing up Jewish in an urban environment during an era of profound social change.” — Publishers Weekly “This delightful memoir is a deeply personal tale of one family, but it’s also about much larger things: America and tribal identity, love and rivalry, and the moral lessons to be learned as you grow up.” —Walter Isaacson “Fascinating . . . a classic tale of an immigrant family.” — Chicago Tribune “Mighty entertaining.” —The Hollywood Reporter “A clear-eyed, candid memoir that is unique and yet quintessentially American.” —BookPage “A fun read.” —The Forward

"Mitch Albom has done it again with this moving memoir of love and loss. You can't help but fall for Chika. A page-turner that will no doubt become a classic." --Mary Karr, author of The Liars' Club and The Art of Memoir From the #1 New York Times bestselling author of Tuesdays With Morrie comes Mitch Albom's most personal story to date: an intimate and heartwarming memoir about what it means to be a family and the young Haitian orphan whose short life would forever change his heart. Chika Jeune was born three days before the devastating earthquake that decimated Haiti in 2010. She spent her infancy in a landscape of extreme poverty, and when her mother died giving birth to a baby brother, Chika was brought to The Have Faith Haiti Orphanage that Albom operates in Port Au Prince. With no children of their own, the forty-plus children who live, play, and go to school at the orphanage have become family to Mitch and his wife, Janine. Chika's arrival makes a quick impression. Brave and self-assured, even as a three-year-old, she delights the other kids and teachers. But at age five, Chika is suddenly diagnosed with something a doctor there says, "No one in Haiti can help you with." Mitch and Janine bring Chika to Detroit, hopeful that American medical care can soon return her to her homeland. Instead, Chika becomes a permanent part of their household, and their lives, as they embark on a two-year, around-the-world journey to find a cure. As Chika's boundless optimism and humor teach Mitch the joys of caring for a child, he learns that a relationship built on love, no matter what blows it takes, can never be lost. Told in hindsight, and through illuminating conversations with Chika herself, this is Albom at his most poignant and vulnerable. Finding Chika is a celebration of a girl, her adoptive guardians, and the incredible bond they formed--a devastatingly beautiful portrait of what it means to be a family, regardless of how it is made.

Cat behaviorist and star of Animal Planet's hit television show My Cat from Hell , Jackson Galaxy, a.k.a. "Cat Daddy," isn't what you might expect for a cat expert (as The New York Times noted, with his goatee and tattoos, he "looks like a Hells Angel"). Yet Galaxy's ability to connect with even the most troubled felines -- not to mention the stressed-out humans living in their wake -- is awe-inspiring. In this book, Galaxy tells the poignant story of his thirteen-year relationship with a petite gray-and-white short-haired cat named Benny, and gives singular advice for living with, caring for, and loving the feline in your home. When Benny arrived in his life, Galaxy was a down-and-out rock musician with not too much more going on than a part-time job at an animal shelter and a drug problem. Benny's previous owner brought the cat to the shelter in a cardboard box to give him up. Benny had seen better days --- his pelvis had just been shattered by the wheels of a car -- and his owner insisted he'd been "unbondable" from day one. Nothing could have been further from the truth. An inspiring account of two broken beings who fixed each other, Cat Daddy is laced throughout with Galaxy's amazing "Cat Mojo" advice for understanding what cats need most from us humans in order to live happier, healthier lives.

font COLOR="#000000" FACE="MS Sans Serif" SIZE="1" ¡n we get some reality in here?ߡsks Judy Sheindlin, former supervising judge for Manhattan Family Court. For twenty–four years she has laid down the law as she understands it: ● If you want to eat, you have to work. ● If you have children, you'd better support them. If you break the law, you have to pay. If you tap the public purse, you'd better be accountable. Now she abandons all judicial restraint in a scathing critique of the system – filled with realistic hard–nosed alternatives to our bloated welfare bureaucracy and our soft–on–crime laws.

NATIONAL BESTSELLER An engaging no-holds-barred memoir that reveals Howie Mandel’s ongoing struggle with OCD and ADHD—and how it has shaped his life Howie Mandel is one of the most recognizable names in entertainment. But there are aspects of his personal and professional life he’s never talked about publicly—until now. Twelve years ago, Mandel first told the world about his “germophobia.” He’s recently started discussing his adult ADHD as well. Now, for the first time, he reveals the details of his struggle with these challenging disorders. He speaks candidly about the ways his condition has affected his personal life—as a son, husband, and father of three. Along the way, the versatile performer reveals “the deal” behind his remarkable rise through the show-business ranks, sharing never-before-told anecdotes about his career. As heartfelt as it is hilarious, Here’s the Deal: Don’t Touch Me is the story of one man’s effort to draw comic inspiration out of his darkest, most vulnerable places.

From the scion of Hollywood royalty--son of Michael Douglas, grandson of Kirk Douglas--a moving, often shocking, ultimately inspiring memoir detailing his struggle to regain his dignity, humanity, and place in society after many years of drug abuse and almost eight years in prison. Cameron Douglas is born into wealth, privilege, and comfort. His parents are glamorous jet-setters, his father a superstar, his mother a beautiful socialite, his grandfather a legend. On the surface, his life seems golden. But by the age of thirty, he has taken a hellish dive: he's become a drug addict, a thief, and--after a DEA drug bust--a convicted drug dealer sentenced to five years in prison, with another five years added to his sentence while incarcerated. Eventually he will spend two years in solitary, where he manages, nonetheless, to hold fast to the brutal ethos of prison survival . . . until: he begins to reverse his savage transformation, to understand the psychological turmoil that has tormented him for years, and to prepare for what will be a profoundly challenging, but eventually deeply satisfying and successful, reentry into society at large. Sparing no one in his sphere--least of all himself--Cameron Douglas gives us a raw and unstintingly honest recounting of his harrowing, remarkable, and, in the end, inspiring life story.

Silk parachute pants. A gold lame jumpsuit. Ankle boots with fringe. Were these fashion-forward items sending men running in the opposite direction? Maybe, but Leandra Medine never cared. Slipping into drop-crotch shorts and a boxed sequin blazer in the dressing room of Topshop in downtown Manhattan, a brokenhearted Leandra had an epiphany. Looking in the mirror, she suddenly realized she didn't have a boyfriend because of the way she dressed. And the more she thought about it, the more she realized that such outfits said a lot about her life-romantic and otherwise. Now, the acclaimed blogger and fashion darling recounts her most significant memories through the lens of her sartorial choices. With her signature sass, blunt honesty, and some personal photos, Leandra shares details of the night she lost her virginity right down to the pair of white tube socks she forgot to take off, as well as when and why she realized her grandma's vintage Hermes ostrich skin clutch could hold much more than just keys and a cell phone. Through it all, she proves you don't need to compromise even your most repellent qualities to find your way into that big white dress (and an organza moto jacket). See? You can have your yeti and wear it, too. Showcasing the singular voice that has won Leandra millions of fans, this book is a collection of awkwardly funny experiences, a sweet love story, and above all, a reminder to celebrate and embrace a world made for women, by women.

From Hadley Freeman, bestselling author of House of Glass , comes a “riveting” ( The New York Times ) memoir about her experience as an anorexic and her journey to recovery. In 1995, Hadley Freeman wrote in her diary: “I just spent three years of my life in mental hospitals. So why am I crazier than I was before????” From the ages of fourteen to seventeen, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a “functioning anorexic,” grappling with new forms of self-destructive behavior as the anorexia mutated and persisted. Anorexia is one of the most widely discussed but least understood mental illnesses. Through “sharp storytelling, solid research and gentle humor” ( The Wall Street Journal ), Freeman delivers an incisive and bracing work that details her experiences with anorexia—the shame, fear, loneliness, and rage—and how she overcame it. She interviews doctors to learn how treatment for the illness has changed since she was hospitalized and what new discoveries have been made about the illness, including its connection to autism, OCD, and metabolic rate. She learns why the illness always begins during adolescence and how this reveals the difficulties for girls to come of age. Freeman tracks down the women with whom she was hospitalized and reports on how their recovery has progressed over decades. Good Girls is an honest and hopeful story of resilience that offers a message to the nearly 30 million Americans who suffer from eating disorders: Life can be enjoyed, rather than merely endured.

"Val embodies what it means to live the American dream." — Robin Roberts, Good Morning America Valentin Chmerkovskiy, the world championship-winning and beloved Dancing with the Stars ballroom dancer invites fans into his life as never before, sharing the experiences, including the failures and successes, that have shaped him, from his early childhood in Ukraine to growing up as an immigrant in the U.S. to his rise to international fame. Val has captivated viewers of Dancing with the Stars since his first performance in 2011. While DWTS demonstrates Val’s beautiful physicality, this moving memoir illuminates his soul, revealing a deep, thoughtful person who channels his emotions and socially conscious views through his art. The beloved dance champion and choreographer assesses his life and career so far—where he’s come from and where he hopes to go. For the first time, Val looks back at his childhood in Odessa, Ukraine, and his Jewish family’s immigration to the United States—including what it was like to grow up as a stranger desperate to fit into a different culture, how he worked to become a premiere dancer, and, of course, the collaborations and competitions with his brother and fellow DWTS sensation, Maksim "Maks" Chmerkovskiy. Val speaks warmly of his close-knit family and shares intimate and inspiring stories meant to offer hope and motivation not only to fans but to everyone with a dream. Enduring anti-Semitism in their native land, Val’s parents wanted a better life for their children—a desire that led them to leave everything they knew and start again thousands of miles away in a foreign country. It was a gamble that paid off—after years of practice and discipline, Val, along with his older brother Maks, have reached the pinnacle of success. Though he admits he sometimes still feels like an outsider, Val expresses his enduring gratitude for everything that America represents and pays homage to his adopted nation and the opportunities it has afforded him and his family. Inspiring, heartfelt, and compulsively readable—and showcasing sixteen-pages of never-before-seen photographs, as well as a foreword by brother Maks—Val’s memoir is filled with the moments that have moved and shaped him, and is sure to touch readers’ hearts as well.

From one of the most provocative entrepreneurs of our time, Marc Ecko reveals his formula for building an authentic brand or business in a compelling how-to guide that’s perfect to “educate the next generation of dreamers” ( Kirkus Reviews ). As instructive as it is innovative, Unlabel empowers you to channel your creativity, find the courage to defy convention, and summon the confidence to act and compete in any environment. This visual blueprint teaches you how to grow both creatively and commercially by testing your personal brand against the principles of the Authenticity Formula. Marc Ecko shares the bruising mistakes and remarkable triumphs that reveal the truth behind his success, growing from a misfit kid airbrushing T-shirts in his parents’ garage to the bold creator of two hugely successful branded platforms—Ecko Unltd. and Complex Media. As Ecko explains, it’s not enough to simply merge your inner artist with business savvy, you must understand the anatomy of a brand, starting with its authentic spine. With Unlabel , you will discover your own voice by overcoming fear, take action and deliver on your promises, understand why failure is essential, learn how your product or service makes people feel, and recognize if your nostalgia for the past is hampering your ability to envision your future. Unlabel provides a bold and honest approach to building an authentic personal brand, and a roadmap for growing a bootstrap start-up into a sustainable business.

The key to becoming a millionaire republican is to do the opposite of what the masses do. These counterintuitive rules show how to harness the current political, business, and social winds to create a unique plan for success.