Discover T he Virtue of Inner Strength by renowned self-esteem pioneer Nathaniel Branden, a compelling new work that reinvigorates his foundational insights while introducing a powerful new chapter: Self-Esteem as a Spiritual Discipline. Branden--who authored nearly 20 transformative books, including The Psychology of Self-Esteem and The Six Pillars of Self-Esteem --was among the first psychologists to rigorously define self-esteem as the experience of being competent to cope and worthy of happiness. In this essential new volume, Branden blends his hallmark psychological clarity with a fresh spiritual lens, showing how self-esteem is not only a path to personal wellbeing but also a deeper quest of consciousness and integrity. In The Virtue of Inner Strength, you'll: Learn why self-esteem is your most important right--and how defending it is essential for genuine happiness. Understand Branden's classic insight: "Self-esteem is the reputation you get with yourself," developed through competent, confident, courageous action--while misguided actions chip away at your inner strength. Explore his practical self-esteem methods--living consciously, accepting responsibility, integrity, purposefulness, assertiveness, and self acceptance--each building deep psychological resilience. The benefits for the reader: A renewed sense of personal agency: build trust in your mind and expand confidence that you deserve success, love, and fulfillment. Emotional resilience: confront self-doubt, face fears, and channel discomfort as fuel for personal growth. Spiritual clarity: deepen your connection to reality and develop a consciousness rooted in truth, purpose, and integrity. Life affirming habits: cultivate lifelong practices--living consciously, self-responsibly, and with integrity--that protect your inner strength even when challenged. Holistic balance: integrate psychological insight with spiritual discipline to emerge as a whole, self-empowered person. New in this edition: Self-Esteem as a Spiritual Discipline Branden elevates self-esteem from a psychological need to a spiritual practice --a disciplined way of orienting your awareness, truthfulness, and personal integrity. You'll discover: How self-esteem differs from fleeting self-image--a deep container for your thoughts, feelings, and responses. * Why self-esteem is more than "feel good"; when grounded in reality and built through the "six pillars," it transforms into a spiritual achievement. “/li> In a culture that often confuses self-esteem with vanity or entitlement, Branden's work stands firm: true self-esteem is earned, grounded, and crucial for navigating life's complexities. The Virtue of Inner Strength is your comprehensive guide to building an unshakable foundation of inner power--both practical and profound--rooted in psychological insight and spiritual depth.

Tired of trying to be confident, positive, and spiritually centered? Now the real you can shine through! You can be happy, productive, and well adjusted while remaining as neurotic as ever. That's the premise of The Happy Neurotic: How Fear and Angst Can Lead To Happiness And Success! by counselor and stand-up comic David Granirer. Granirer states, "Many self-help books promise us wealth, perfect health, and even to reverse the aging process if only we love ourselves, say positive affirmations, and eliminate all negativity. But most of us aren't getting any richer, healthier or younger, and we're starting to feel like idiots as we go around chanting, 'I am a perfect being of love and light' while cutting people off in traffic. Negative emotions are not only impossible to eradicate, they are also keys to our happiness and success." Instead of wasting time and money on futile attempts to become totally confident and relentlessly positive, Granirer's readers learn how to achieve the common sense and attainable reality of the Happy Neurotic - someone who uses negative emotions to create happiness and success and has a sense of humor about it all. The book even includes a special chapter teaching readers how to use humor as a powerful tool for accepting and even celebrating their dysfunctions. According to Granirer, "Everyone is dysfunctional to some degree. This book helps readers make their dysfunctions work for them." This funny and highly irreverent book also challenges many popular New Age teachings. Readers learn why they shouldn't trust the universe, why programming themselves for success often doesn't work, and about negative, fear-driven people who live charmed lives. Counsellor and stand-up comic David Granirer's work teaching comedy to people with mental illness as a way of building confidence and fighting public stigma has been featured by media across North America. He also helps hundreds of organizations use humor to cope with stress and adversity. Granirer lives in Vancouver, Canada. Book jacket.