A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know — and Gabrielle Bernstein will show you how. Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. In this empowering book for releasing trauma, you’ll learn: Why most people feel frozen in mental health patterns that make them unhappy—and what to do about it 9 transformational, yet untapped, techniques for peace and genuine happiness—from “ reparenting” yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body The mindset shift that can do more for you than decades of personal work How to speak the unspeakable and go into the places that scare you—and come away with peace of mind and freer than ever before! "This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of Happy Days will make you feel less alone." -Dr. Shefali Tsabary New York Times bestselling author and clinical psychologist Chapter Titles Include: Willing to Become Free Become Brave Enough to Wonder Why We Run Hiding behind the Body Speaking the Unspeakable Don't Call Me Crazy Love Every Part Freeing What's Frozen Reparenting Yourself Happy Days Ahead “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone , and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself . You will become new.” No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.[Bokinfo]

From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children 'A pacy, no-holds barred attack on mental health professionals and parenting experts ... thought-provoking' Financial Times 'A message that parents, teachers, mental health professionals and policymakers need to hear' New Statesman In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What's gone wrong? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn't the kids - it's the mental health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers and young people themselves, Shrier explores the ways the mental health industry has transformed the way we teach, treat, discipline and even talk to our kids. She reveals that most of the therapeutic approaches have serious side effects and few proven benefits: for instance, talk therapy can induce rumination, trapping children in cycles of anxiety and depression; while 'gentle parenting' can encourage emotional turbulence - even violence - in children as they lash out, desperate for an adult to be in charge. Mental health care can be lifesaving when properly applied to children with severe needs, but for the typical child, the cure can be worse than the disease. Bad Therapy is a must-read for anyone questioning why our efforts to support our kids have backfired - and what it will take for parents to lead a turnaround.

Once we bowled in leagues, usually after work; but no longer. This seemingly small phenomenon symbolizes a significant social change. Drawing on surveys on Americans' changing behavior over the past twenty-five years, Putnam shows how we have become increasingly disconnected from family, friends, neighbors, and social structures, whether the PTA, church, recreation clubs, political parties, or bowling leagues. Our shrinking access to the "social capital" that is the reward of communal activity and community sharing is a serious threat to our civic and personal health. The loss of social capital is felt in critical ways : communities with less social capital have lower educational performance and more teen pregnancy, child suicide, low birth weight, and prenatal mortality. Social capital is also a strong predictor of crime rates, other measures of neighborhood quality of life, and health. America has faced this crisis before. At the turn of the last century, social capital was at low ebb, reduced by urbanization, industrialization, and vast immigration that uprooted Americans from their friends, social institutions, and families. Faced with this challenge, the country righted itself. Within a few decades, a range of organizations was created, from the Red Cross, Boy Scouts, and YWCA to Hadassah and the Knights of Columbus and the Urban League and social capital was rebuilt. Putnam calls on Americans to start the process again.

A groundbreaking book that upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently. What is autism? A devastating developmental disorder, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more -- and the future of our society depends on our understanding it. WIRED reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years. Going back to the earliest days of autism research and chronicling the brave and lonely journey of autistic people and their families through the decades, Silberman proposes long-sought solutions to the autism puzzle, while mapping out a path for our society toward a more humane world in which people with learning differences and those who love them have access to the resources they need to live happier, healthier, more secure, and more meaningful lives. Along the way, he reveals the untold story of Hans Asperger, the father of Asperger's syndrome, whose "little professors" were targeted by the darkest social-engineering experiment in human history; exposes the covert campaign by child psychiatrist Leo Kanner to suppress knowledge of the autism spectrum for fifty years; and casts light on the growing movement of "neurodiversity" activists seeking respect, support, technological innovation, accommodations in the workplace and in education, and the right to self-determination for those with cognitive differences.

Celebrating 25 years of vegetarian recipes and called "the gold standard for chidren's cookbooks" by the New York Times , Pretend Soup , by celebrated Moosewood chef Mollie Katzen, offers children and families easy recipes for healthy, fun, and delicious food. Mollie Katzen, renowned author of The Moosewood Cookbook , and educator Ann Henderson bring the grown-up world of real cooking to a child’s level. Children as young as three years old and as old as eight become head chef while an adult serves as guide and helper. Extensively classroom- and home-tested, these recipes are designed to inspire an early appreciation for creative, wholesome food. Whimsical watercolor critters and pictorial versions of each recipe will help the young cook understand and delight in the process. Just consider all that can be explored in the kitchen: counting, reading readiness, science awareness, self-confidence, patience, and, importantly, food literacy. Pizza, after all, does not come “from a telephone.” You and your child can have great fun finding this out!

Children: The Challenge gives the key to parents who seek to build trust and love in their families, and raise happier, healthier, and better behaved children. Based on a lifetime of experience with children — their problems, their delights, their challenges — Dr. Rudolf Dreikurs, one of America’s foremost child psychiatrists presents an easy-to-follow program that teaches parents how to cope with the common childhood problems that occur from toddler years through early adolescence. This warm and reassuring reference helps parents to understand their children’s actions better, giving them the guidance necessary to discipline lovingly and effectively, all while fostering a healthy environment in which children will grow and develop into successful teenagers and adults.

Gloria Steinem, icon of the women's liberation movement, is a co-founder of Ms magazine and author of the bestselling Outrageous Acts and Everyday Rebellions .Revealing her own long quest for self-esteem, she explores the nature of this quality, showing how crippling a lack of it can be, and how recapturing it can transform our lives.Too many of us lose our sense of self-worth early on.Girls are especially vulnerable, often turning from free spirits into 'female impersonators' by adolescence.Gloria Steinem describes how, by returning to her childhood self through techniques such as imagery, guided meditation and artistic expression, she rediscovered the strong, secure person every one of us is born to be.She states reassuringly that anyone can heal the inner child of the past through these and other means, and inspires us with case histories of people who came to know how valuable they are.

#1 NEW YORK TIMES BESTSELLER • In this spellbinding tale from Danielle Steel, a princess is sent away to safety during World War II, where she falls in love, and is lost forever. As the war rages on in the summer of 1943, causing massive destruction and widespread fear, the King and Queen choose to quietly send their youngest daughter, Princess Charlotte, to live with a trusted noble family in the country. Despite her fiery, headstrong nature, the princess’s fragile health poses far too great a risk for her to remain in war-torn London. Third in line for the throne, seventeen year-old Charlotte reluctantly uses an alias upon her arrival in Yorkshire, her two guardians the only keepers of her true identity. In time, she settles comfortably into a life out of the spotlight, befriending a young evacuee and training with her cherished horse. But no one predicts that in the coming months she will fall deeply in love with her protectors’ son. She longs for a normal life. Far from her parents, a tragic turn of events leaves an infant orphaned. Alone in the world, that child will be raised in the most humble circumstances by a modest stable manager and his wife. No one, not even she, knows of her lineage. But when a stack of hidden letters comes to light, a secret kept for nearly two decades finally surfaces, and a long lost princess emerges. A fascinating story of family and royalty, and an unforgettable portrait of an extraordinary young woman and the man who brings her home, Royal is an exhilarating work from America’s most beloved storyteller.

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. In a matter of minutes, they killed twelve students and a teacher and wounded twenty-four others before taking their own lives. For the last sixteen years, Sue Klebold, Dylan's mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror? And how, as his mother, had she not known something was wrong? Were there subtle signs she had missed? What, if anything, could she have done differently? Here she chronicles her journey as a mother trying to come to terms with the incomprehensible, shedding light on one of the most pressing issues of our time. In the hope that the insights and understanding she has gained may help other families recognize when a child is in distress, she tells her story in full, drawing upon her personal journals, the videos and writings that Dylan left behind, and on countless interviews with mental health experts.

“One of my favorite books of all time.” ―Amy Schumer A tour de force of comedy and reflection about the perilous journey from kindergarten to twelfth grade and beyond ― from the beloved stand-up comic and creator of The Great Depresh For years, Gary Gulman had been the comedian’s comedian, acclaimed for his delight in language and his bracing honesty. But after two stints in a psych ward, he found himself back in his mother’s house in Boston—living in his childhood bedroom at age forty-six, as he struggled to regain his mental health. That’s where Misfit begins. Then it goes way back. This is no ordinary book about growing older and growing up. Gulman has an astonishing memory and takes the reader through every year of his childhood education, with obsessively detailed stories that are in turn alarming and riotously funny. We meet Gulman’s family, neighbors, teachers, heroes, and antagonists, and get to know the young comedian-in-the-making who is his own worst―and most persistent―enemy. From failing to impress at grade school show-and-tell to literally fumbling at his first big football game―in settings that take us all the way from the local playground to the local mall, from Hebrew School to his best (and only) friend’s rec room, young Gary becomes a stand-in for everyone who grew up wondering if they would ever truly fit in. And that’s not all: the book is also chock-full of ‘80s nostalgia (Scented Markers, indifference to sunscreen, mall culture). Misfit is a book that only Gary Gulman could have written: a brilliant, witty, poignant, laugh-until-your-face-hurts memoir that speaks directly to the awkward child in us all.

As charming performers who skillfully reflect their parents expectations, far too many children grow into adults driven to greater and greater achievements by an underlying sense of worthlessness. Never allowed to express their true feelings, and having lost touch with their true selves, they act out their repressed feelings with episodes of depression and compulsive behavior. They in turn inflict the same legacy of repression on their own children. This poignant and thought-provoking book shows how narcissistic parents form and deform the lives of their children. "The Drama of the Gifted Child" is the first step toward helping readers reclaim their lives by discovering their own needs and their own truth."A book that patients prescribe...the therapists are reading it because their patients are recommending it." "--Washington Post Book World" "Full of wisdom and perception."--Anthony Storr, "New Republic" "Rare and compelling in its compassion and its unassuming eloquence...her examples are so vivid and so ordinary that they touch the hurt child in us all." "--New York Magazine"

When The Ego and the Mechanisms of Defence was first published in German in 1936 it was at once recognized as a major contribution to psychoanalytic psychology, and its translation into English quickly followed. More than half a century later it enjoys the status of a classic. Written by a pioneer of child analysis, and illustrated by fascinating clinical pictures drawn from childhood and adolescence, it discusses those adaptive measures by which instinctual life achieves control, as well as the ways in which painful or unwanted feeling-states are kept at bay or made more bearable.

When Willow is born with severe osteogenesis imperfecta, her parents are devastated—she will suffer hundreds of broken bones as she grows, a lifetime of pain. In this provocative story from the #1 New York Times bestselling author, “Picoult writes with unassuming brilliance” (Stephen King). Every expectant parent will tell you that they don’t want a perfect baby, just a healthy one. Charlotte and Sean O’Keefe would have asked for a healthy baby, too, if they’d been given the choice. Instead, their lives are made up of sleepless nights, mounting bills, the pitying stares of “luckier” parents, and maybe worst of all, the what-ifs. What if their child had been born healthy? But it’s all worth it because Willow is, funny as it seems, perfect. She’s smart as a whip, on her way to being as pretty as her mother, kind, brave, and for a five-year-old an unexpectedly deep source of wisdom. Willow is Willow, in sickness and in health. Everything changes, though, after a series of events forces Charlotte and her husband to confront the most serious what-ifs of all. What if Charlotte had known earlier of Willow’s illness? What if things could have been different? What if their beloved Willow had never been born? To do Willow justice, Charlotte must ask herself these questions and one more. What constitutes a valuable life? Emotionally riveting and profoundly moving, Handle with Care is an unforgettable novel about the fragility of life and the lengths we will go to protect it.

The exclusive, first-hand, behind-the-scenes story of how Pfizer raced to create the first Covid-19 vaccine, told by Pfizer's CEO Dr. Albert Bourla A riveting, fast-paced, inside look at one of the most incredible private sector achievements in history, Moonshot recounts the intensive nine months in 2020 when the scientists at Pfizer, under the visionary leadership of Dr. Albert Bourla, made "the impossible possible"--creating, testing, and manufacturing a safe and effective Covid-19 vaccine that previously would have taken years to develop. Dr. Bourla chronicles how the brilliant, dedicated minds at Pfizer, under the enormous strains of the global pandemic, overcame a series of crises that were compounded by social and political unrest, and reveals the doubts, decisions, obstacles, and failures they encountered. As Dr. Bourla makes clear, Pfizer's success wasn't due to luck; it was because of preparation driven by four simple values--Courage, Excellence, Equity, and Joy. Moonshot is a story of leadership under the most unprecedented circumstances--how Dr. Bourla, a Greek immigrant, a child of Holocaust survivors, and a veterinarian, became the head of one of the world's largest corporations and initiated a dramatic transformation of the organization just before a global health crisis would serve to test the organization, its scientists and its leader, like never before. Moonshot describes best practices that can be used to address the multiple, unprecedented challenges our world faces, reveals Pfizer's implementation of scientific breakthroughs at a record-breaking pace, and offers leadership lessons that can help anyone successfully manage their own seemingly unsolvable problems. As Dr. Bourla explains, "I am sharing the story of our moonshot--the challenges we faced, the lessons we learned, and the core values that allowed us to make it happen--in hopes that it might inspire and inform your own moonshot, whatever that may be."

“Most of the people I write about in this book do not have the luxury of rage. They are caught in exhausting struggles. Their wages do not lift them far enough from poverty to improve their lives, and their lives, in turn, hold them back. The term by which they are usually described, ‘working poor,’ should be an oxymoron. Nobody who works hard should be poor in America.” —from the Introduction From the author of the Pulitzer Prize–winning Arab and Jew, a new book that presents a searing, intimate portrait of working American families struggling against insurmountable odds to escape poverty. As David K. Shipler makes clear in this powerful, humane study, the invisible poor are engaged in the activity most respected in American ideology—hard, honest work. But their version of the American Dream is a nightmare: low-paying, dead-end jobs; the profound failure of government to improve upon decaying housing, health care, and education; the failure of families to break the patterns of child abuse and substance abuse. Shipler exposes the interlocking problems by taking us into the sorrowful, infuriating, courageous lives of the poor—white and black, Asian and Latino, citizens and immigrants. We encounter them every day, for they do jobs essential to the American economy. We meet drifting farmworkers in North Carolina, exploited garment workers in New Hampshire, illegal immigrants trapped in the steaming kitchens of Los Angeles restaurants, addicts who struggle into productive work from the cruel streets of the nation’s capital—each life another aspect of a confounding, far-reaching urgent national crisis. And unlike most works on poverty, this one delves into the calculations of some employers as well—their razor-thin profits, their anxieties about competition from abroad, their frustrations in finding qualified workers. This impassioned book not only dissects the problems, but makes pointed, informed recommendations for change. It is a book that stands to make a difference.

"Mom, where do babies come from?" Many parents live in fear of the day their child asks this question—which inevitably happens, often as early as the preschool years. Here is a picture book designed especially for young children who are becoming aware of their bodies, but aren't ready to learn about sexual intercourse. Written with warmth and honesty, Amazing You! presents clear and age-appropriate information about reproduction, birth, and the difference between girls' and boys' bodies-- Description from Goodreads.com.

From the expert team behind IT'S PERFECTLY NORMAL and IT'S SO AMAZING! comes a book for younger children about their bodies — a resource that parents, teachers, librarians, health care providers, and clergy can use with ease and confidence. Young children are curious about almost everything, especially their bodies. And young children are not afraid to ask questions. What makes me a girl? What makes me a boy? Why are some parts of girls' and boys' bodies the same and why are some parts different? How was I made? Where do babies come from? Is it true that a stork brings babies to mommies and daddies? IT'S NOT THE STORK! helps answer these endless and perfectly normal questions that preschool, kindergarten, and early elementary school children ask about how they began. Through lively, comfortable language and sensitive, engaging artwork, Robie H. Harris and Michael Emberley address readers in a reassuring way, mindful of a child's healthy desire for straightforward information. Two irresistible cartoon characters, a curious bird and a squeamish bee, provide comic relief and give voice to the full range of emotions and reactions children may experience while learning about their amazing bodies. Vetted and approved by science, health, and child development experts, the information is up-to-date, age-appropriate, and scientifically accurate, and always aimed at helping kids feel proud, knowledgeable, and comfortable about their own bodies, about how they were born, and about the family they are part of.

FROM THE AUTHOR OF THE NEW YORK TIMES BESTSELLER THE PARTICULAR SADNESS OF LEMON CAKE - A RICHARD AND JUDY BOOK CLUB PICK LONGLISTED FOR THE PEN/JEAN STEIN BOOK AWARD ' The Butterfly Lampshade is an unflinching, empathetic portrayal of a childhood touched by mental illness. As always, Aimee Bender's respect for the child and the child within translates into wisdom and magic on the page.' Jing-Jing Lee, author of How We Disappeared On the night her mother is taken to a mental health hospital after a psychotic episode, eight year-old Francie is mesmerised by a lamp adorned with butterflies as she falls asleep. When she wakes, Francie sees a dead butterfly matching the ones on the lamp floating in a glass of water. She drinks it before anyone sees. Twenty-years later, Francie is compelled to make sense of that moment and two other incidents that have haunted her life. But how close are her memories to reality, and will she ever be free of them?

A bold, brilliant, and provocative look at childhood medication by New York Times bestselling author Judith Warner In Perfect Madness: Motherhood in the Age of Anxiety , the bestselling author and former New York Times columnist Judith Warner explained what's gone wrong with the culture of parenting, and her conclusions sparked a national debate on how women and society view motherhood. Her new book, We've Got Issues: Children and Parents in the Age of Medication , will generate the same kind of controversy, as she tackles a subject that's just as contentious and important: Are parents and physicians too quick to prescribe medication to control our children's behavior? Are we using drugs to excuse inept parents who can't raise their children properly? What Warner discovered from the extensive research and interviewing she did for this book is that passion on both sides of the issue "is ideological and only tangentially about real children," and she cuts through the jargon and hysteria to delve into a topic that for millions of parents involves one of the most important decisions they'll ever make for their child. Insightful, compelling, and deeply moving, We've Got Issues is for parents, doctors, and teachers-anyone who cares about the welfare of today's children.