As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body's needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body's unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don't. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good. --

"Award-winning journalist Julia Ioffe tells the story of modern Russia through the history of its women, from revolution to utopia to autocracy. In 1990, seven-year-old Julia Ioffe and her family fled the Soviet Union. Nearly twenty years later, Ioffe returned to Moscow-only to discover just how much Russian society had changed while she had been living in America. The Soviet women she had known growing up-doctors, engineers, scientists-had seemingly been replaced with women desperate to marry rich and become stay-at-home moms. How had Russia gone from portraying itself as the vanguard of world feminism to the last bastion of conservative Christian values? In Motherland, Ioffe turns modern Russian history on its head, telling it exclusively through the stories of its women. From her own physician great-grandmothers to Lenin's lover, a feminist revolutionary; from the hundreds of thousands of Soviet girls who fought in World War II to the millions of single mothers who rebuilt and repopulated a devastated country; from the members of Pussy Riot to Yulia Navalnaya, wife of opposition leader Alexei Navalny, she chronicles one of the most audacious social experiments in history and how it failed the very women it was meant to liberate-and documents how that failure paved the way to the revanche of Vladimir Putin. Part memoir, part journalistic exploration, part history, Motherland paints a portrait of modern Russia through the women who shaped it. With deep emotion, Ioffe shows what it means to live through the cataclysms of revolution, war, idealism, and heartbreak-and reveals how the story of Russia today is inextricably tied to the history of its women"-- Provided by publisher.

Young women in the 21st century have choices. They can marry or not; the doors of educational institutions and industry are wide open to them. They can do and be whatever they choose. But to keep moving forward, it is important to understand from where we have come. And Norma Yaeger's story helps put it is perspective. Like most young women in the 1950's, Norma Yaeger married young, had children, and depended on her husband to support their families. Unlike most women of the times, when things went awry and her husband failed to provide, Norma took it upon herself to make a better life for her and her kids. The stock market enthralled her. Never mind that she knew of no other women in the industry. Norma set out to get her NY Stock Exchange license. When she acquired it in 1962, it was not to break a barrier, it was to support her family. Norma had already conquered her deepest fears, broke and alone with three children in an isolated house in the Catskills. And she knew what thrilled her- staring at stock prices through a big window of brokerages. Wall Street was not ready for her. Women were not allowed to step foot on the floor of the New York Stock Exchange. The phrase "glass ceiling" wasn't even invented yet. And equal pay for equal work was a term yet to be uttered. But Norma was unstoppable. She acquired the license, walked the floor of the Exchange, and fought for and got equal pay. As one of the pioneering women on Wall Street, Norma had a fascinating career, accomplished much, and paved the way for other women. But the glass ceiling is still only cracked, not yet broken, and she hopes that her story can be an inspiration to the women still pushing against it in all walks of life.