"This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It's an exhilarating antidote to toxic positivity." --Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists--a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty--and worse than that, boring.

"The hilarious, beloved cohost of TLC's What Not to Wear examines the universal obstacles all women--including herself--put in their way With her unique talent for seeing past disastrous wardrobes to the core emotional issues that caused these sartorial crises, style savant Stacy London has transformed not only the looks but also the lives of hundreds of guests who have appeared on What Not to Wear. Now for the first time in print, London turns that expert X-ray insight on herself. Like the women she's transformed, London has plenty of emotional baggage. At eleven, she suffered from severe psoriasis that left her with permanent physical and mental scars. During college, she became anorexic on a misguided quest for perfection. By the time she joined the staff at Vogue, London's weight had doubled from binge eating. Although self-esteem and self-consciousness nearly sabotaged a promising career, London learned the hard way that we wear our insecurities every day. It wasn't until she found the self-confidence to develop a strong personal style that she finally became comfortable in her skin. In The Truth About Style, London shares her own often painful history and her philosophy of the healing power of personal style--illustrating it with a series of detailed "start-overs" with eight real women, demonstrating how personal style helps them overcome the emotional obstacles we all face. For anyone who has ever despaired of finding the right clothes, or even taking an objective assessment in a full-length mirror, The Truth About Style will be an inspiring, liberating, and often very funny guide to finding the expression of your truest self. "--

Is Barbra Streisand a star? Is Bruce Springsteen a star? Is Sean Penn a star? Are any of the Hollywood players who endlessly complain about America (and make $20 million per picture) and say that America is a racist, imperialist country a star? Ben Stein doesn't think so. He says that the men and women who wear the uniform of the United States of America and fight for our freedom while risking their lives for $1,500 a month are the real stars. He says the real stars are the ones who fight fires and fight crime and teach autistic children for modest wages. When Ben wrote this in an online essay not too long ago, it became one of the most widely circulated pieces in the history of the Internet. Likewise, when Ben said that he had no idea who Nick and Jessica were and wondered why they got so much media attention, but that he knew for sure that here was no harm in Americans wishing each other Merry Christmas or hanging Christmas wreaths, and that as a Jew, he did not feel at all offended by the celebration of Christmas, his column was circulated to millions. These columns have appeared in The New York Times, on CBS News, in The American Spectator, and on E! Online. Here, Ben has compiled them into a book of commentaries that will help you get your head on straight about what is important in our world today and what is nonsense. You will feel anger, joy, and sadness as you read these essays . . . and you are sure to learn something valuable from all of them.

Leonard Wolf, a retired professor now in his early eighties, is the kind of person who likes to use a medieval astrolabe, dress in Basque shepherd's clothing, and convince otherwise sensible people to quit their jobs and follow their passions. Leonard believes that inside everyone is an artist, and that happiness in life depends on valuing and acting upon one's creative impulse. In The Treehouse, her most personal book yet, Naomi Wolf outlines her father's lessons in creating lasting success and happiness, and offers inspiration for the artist in all of us. Drawn from Leonard's lecture notes, the chapters of The Treehouse remind us to "Be Still and Listen," "Use Your Imagination," and "Do Nothing Without Passion," and that "Your Only Wage Will Be Joy" and "Mistakes Are Part of the Draft." This is a journey of self-discovery in which the creative endeavor is paramount. The Treehouse is a stirring personal history, a meditation on fathers and daughters, an argument for honoring the creative impulse, and a unique instruction in the art of personal happiness.

We are honored to present this timeless collection, African Proverbs by Charlotte Leslau-an extraordinary work that preserves and uplifts the enduring brilliance of African oral tradition. These proverbs are more than words; they are echoes of Ancestors, distilled wisdom, and cultural affirmations carried through generations. In a world often quick to overlook or erase African contributions, this book stands as a powerful reminder of the intellect, wit, and deep philosophy embedded in everyday African speech. These proverbs offer guidance, laughter, clarity, and community-if only we stop and listen. STILL. WE. RISE. Through rhythm, metaphor, and truth-telling, the voices of the past reach out to shape the present. Let this work remind us that our stories, our languages, and our lessons are sacred. We are committed to sharing with all who are ready to receive them.