In 2015, Sheryl Sandberg's husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. But I want Dave, she cried. Her friend put his arm around her and said, Option A is not available. So let's just kick the shit out of Option B. Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, Option B weaves Sandberg's experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover-many of them became stronger. Option B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common-even after the most devastating experiences many people don't just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives.

'Intensely readable, poetic, truthful, wise and wonderful.' STEPHEN FRY 'An extraordinary book.' SUNDAY TIMES Struggling to comprehend the shocking death of his teenage daughter, Ben Goldsmith finds solace in nature by immersing himself in plans to rewild his farm. In July 2019, Ben Goldsmith lost his fifteen-year-old daughter, Iris, in an accident on their family farm in Somerset. Iris's death left her family reeling. Grasping for answers, Ben threw himself into searching for some ongoing trace of his beloved child, exploring ideas that until then had seemed too abstract to mean much to him. Missing his daughter terribly and struggling to imagine how he would face the rest of his life in the shadow of this loss, Ben found solace in nature, the object of a lifelong fascination. As Ben set about rewilding his farm, nature became a vital source of meaning and hope. This book is the story of a year of soul-searching that followed a terrible loss. In an instant, Ben's world had turned dark. Yet, unbelievably to him, the seasons kept on turning, and as he immersed himself in the dramatic restoration of nature in the place where it happened, he found healing. In God is an Octopus , Ben tells a powerful, immersive and inspiring story of finding comfort and strength in nature after suffering loss and despair.

Winner of the Los Angeles Times Book Prize for Science and Technology in 2020 'A stunningly original memoir ... her most human tale of love, loss and redemption is illuminated and given meaning by this backdrop. A beautiful and compelling read' Abraham Verghese, author of Cutting for Stone In The Smallest Lights in the Universe, MIT astrophysicist Sara Seager interweaves the story of her search for meaning and solace after losing her first husband to cancer, her unflagging search for an Earth-like exoplanet and her unexpected discovery of new love. Sara Seager has made it her life's work to peer into the spaces around stars - looking for exoplanets outside our solar system, hoping to find the one-in-a-billion world enough like ours to sustain life. But with the unexpected death of her husband, her life became an empty, lightless space. Suddenly, she was the single mother of two young boys, a widow at forty, clinging to three crumpled pages of instructions her husband had written for things like grocery shopping - things he had done while she did pioneering work as a planetary scientist at MIT. She became painfully conscious of her Asperger's, which before losing her husband had felt more like background noise. She felt, for the first time, alone in the universe. In this probing, invigoratingly honest memoir, Seager tells the story of how, as she stumblingly navigated the world of grief, she also kept looking for other worlds. She continues to develop ground-breaking projects, such as the Starshade, a sunflower-shaped instrument that, when launched into space, unfurls itself so as to block planet-obscuring starlight, and she takes solace in the alien beauty of exoplanets. At the same time, she discovers what feels every bit as wondrous: other people, reaching out across the space of her grief. Among them are the Widows of Concord, a group of women offering consolation and advice, and her beloved sons, Max and Alex. Most unexpected of all, there is another kind of one-in-a-billion match with an amateur astronomer. Equally attuned to the wonders of deep space and human connection, The Smallest Lights in the Universe is its own light in the dark.

Twenty-nine-year-old widower Doug Parker finds his life spiraling out of control as he struggles to come to terms with grief, love, family, and suburbia while dealing with a bossy, pregnant twin sister who urges him to begin dating again, a younger sister planning her wedding, a mother dealing with her ailing husband, and a hostile teenage stepson.

From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace. Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one's suicide. When her ex-husband killed himself soon after their divorce, her world--and that of her children--was shattered. Though she held a very public position with one of the world's largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss--the most painful thing she'd ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air--an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that's been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.

Drama / 2m 3f / Simple SetCome Back Come Back Wherever You Are a play by the widely-acclaimed Tony Award-winning theatre legend Arthur Laurents is an intimate emotional drama about a cabaret singer coping with the devastating death of her husband while trying to navigate her overbearing controlling mother-in-law and the aggressive advances of a sexually persistent handsome new suitor.Recently widowed Sara must comes to terms with her husband's death but is haunted by visions of him. Her fixation on his posthumous messages dampens her historically lukewarm relationship with Marion her therapist mother-in-law who is disturbingly pragmatic about the passing of her son. Sara's grief is also altered by Michelle her under-appreciated sister-in-law who is struggling both with her sexual identity and her relationship to her deceased brother. All is complicated by Dougal a picture framer who is struck by the earnest Sara.Come Back Come Back Wherever You Are is a gripping drama about grief and the ability of a family to cope with loss. But at its heart it is a play about love. It was part of the 2009 season at the George Street Playhouse."The prolific Laurents has given his play a crisp staging cramming the 90-minute wake with enough heartbreak and ardor to fill a grand opera." - Variety