A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients.

"...This insightful book explores the scientific and psychological causes of addiction, as well as the impact on the addicts treated at the Downtown Eastside Vancouver clinic where Mate is a physician. He widens the lens to address the larger societal problem--speaking also to the risks of more "high-status" addictions, such as wealth, power, and sex. He boldly challenges the War on Drugs, proposing a more holistic, constructive set of alternatives. A riveting, debate-provoking book about an illness that reaches all levels of society, In the Realm of Hungry Ghosts provides a much-needed glimpse of hope from an innovator who is taking on addiction with startling clarity, vision, and wisdom."--Cover, p. 4.

James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. People have microdosed successfully: · to alleviate symptoms of depression, ADHD, chronic pain, and long COVID · for enhanced focus, mental acuity, and physical abilities (including sports) · to help taper off pharmaceuticals, especially antidepressants and stimulants · to improve food habits, sleep, and relationships · to become more aware of personal habit patterns, others’ feelings, and natural surroundings · to reduce stress and anxiety · to help over 30 specific health concerns This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.

Miracles are happening to exceptional patients every day-patients who have the courage to wok with their doctors to participate in and influence their own recovery. A wonderful book that every patient and skeptic physician should read If we follow Bernie Siegel's advice, we may all stay younger and healthier for many more years. In these pages is found a precious secret, that of health and well-being. I thank God for bernie and his book and know that it is and will be a blessing to all humanity. Love, Medicine and Miracles deserves to be on the same shelf with Norman Cousin's Anatomy of an Illness. Bernie Siegel, M.D., practices surgery in New Haven and teaches at Yale University. In 1978, Siegal started ECaP (Exceptional Cancer Patients), a specialized form of individual and group therapy based on "carefrontation," a loving, safe, therapeutic confrontation that facilitates personal change and healing. This experience led to his desire to make everyone aware of his or her own healing potential. In 1988, he bacame president of the American Holistic Medical Association.

NEW YORK TIMES BESTSELLER • A NEW YORK TIMES NOTABLE BOOK • “A tour de force . . . a comprehensive and suitably furious guide to the political landscape of American healthcare . . . persuasive, shocking.” — The New York Times America’s Bitter Pill is Steven Brill’s acclaimed book on how the Affordable Care Act, or Obamacare, was written, how it is being implemented, and, most important, how it is changing—and failing to change—the rampant abuses in the healthcare industry. It’s a fly-on-the-wall account of the titanic fight to pass a 961-page law aimed at fixing America’s largest, most dysfunctional industry. It’s a penetrating chronicle of how the profiteering that Brill first identified in his trailblazing Time magazine cover story continues, despite Obamacare. And it is the first complete, inside account of how President Obama persevered to push through the law, but then failed to deal with the staff incompetence and turf wars that crippled its implementation. But by chance America’s Bitter Pill ends up being much more—because as Brill was completing this book, he had to undergo urgent open-heart surgery. Thus, this also becomes the story of how one patient who thinks he knows everything about healthcare “policy” rethinks it from a hospital gurney—and combines that insight with his brilliant reporting. The result: a surprising new vision of how we can fix American healthcare so that it stops draining the bank accounts of our families and our businesses, and the federal treasury. Praise for America’s Bitter Pill “An energetic, picaresque, narrative explanation of much of what has happened in the last seven years of health policy . . . [Brill] has pulled off something extraordinary.” —The New York Times Book Review “A thunderous indictment of what Brill refers to as the ‘toxicity of our profiteer-dominated healthcare system.’ ” — Los Angeles Times “A sweeping and spirited new book [that] chronicles the surprisingly juicy tale of reform.” — The Daily Beast “One of the most important books of our time.” —Walter Isaacson “Superb . . . Brill has achieved the seemingly impossible—written an exciting book about the American health system.” — The New York Review of Books

A master of family therapy, Salvador Minuchin, traces for the first time the minute operations of day-to-day practice. Dr. Minuchin has achieved renown for his theoretical breakthroughs and his success at treatment. Now he explains in close detail those precise and difficult maneuvers that constitute his art. The book thus codifies the method of one of the country’s most successful practitioners.

Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfulness, in order to gain new insight into life.

Margaret S. Mahler and her collaborators break new ground in developmental psychology and present the first complete theoretical statement of Dr. Mahler's observations on the normal separation-individuation process.Separation and individuation are presented in this major work as two complementary developments. Separation is described as the child's emergence from a symbiotic fusion with the mother, while individuation consists of those achievements marking the child's assumption of his own individual characteristics. Each of the subphases of separation-individuation is described in detail, supported by a wealth of clinical observations which trace the tasks confronting the infant and his mother as he progresses toward achieving his own individuality.A number of chapters are devoted to following five children epigenetically through their subphase development. A separate section describes the authors' methodology, the importance of the research setting, and the effects of changes in the setting. The extensive appendices by Fred Pine discuss the uniqueness of the data-gathering techniques used by the authors. In addition, a useful glossary of concepts defines the new terms that Dr. Mahler has introduced.This book represents an important breakthrough in understanding the human infant and makes a unique contribution to the science of human behavior.

"Stephen Heywood was twenty-nine years old when he learned that he was dying of ALS - Lou Gehrig's disease. Almost overnight his older brother, Jamie, turned himself into a genetic engineer in a quixotic race to cure the incurable. His Brother's Keeper is a powerful account of their story, as they travel together to the edge of medicine." "The book brings home for all of us the hopes and fears of the new biology. In this narrative, Jonathan Weiner gives us a portrait of science and medicine today. We learn about gene therapy, stem cells, brain vaccines, and other novel treatments for such nerve-death diseases as ALS, Alzheimer's, and Parkinson's - diseases that afflict millions, and touch the lives of many more." It turns out that the author has a personal stake in the story as well. When he met the Heywood brothers, his own mother was dying of a rare nerve-death disease. The Heywoods' gene therapist offered to try to save her, too.

How Sex and Gender Impact Clinical Practice: An Evidence-Based Guide to Patient Care , Second Edition , is an essential resource for primary care clinicians seeking to integrate sex and gender differences into their practice. This edition emphasizes the unique framework that assists practitioners in providing personalized care. It aligns sex and gender medicine with precision medicine, helping healthcare providers attract patients who value clinicians that understand the nuances of sex and gender in healthcare. How Sex and Gender Impact Clinical Practice: An Evidence-Based Guide to Patient Care , Second Edition , includes updates on the evidence-based information on disease prevalence, diagnosis, testing, and treatment, as well as a new chapter on the sex and gender aspects of pain. Each chapter reflects how sex and gender impact disease presentation, physical examination, testing, treatment, and clinical decision-making.

The perfect combination of clinical experience and academic expertise, Westheimer and Lopater’s Human Sexuality goes beyond traditional introductory sexuality resources by delivering all the classic content in a unique psychosocial context. Dr. Ruth’s renowned experience as sex therapist and her appealing, reassuring nature make this an invaluable lifelong reference as well as an engaging textbook. New and revised content reflects important developments in topics such as gender, sexual identity, self-concept, and the psychosocial environment; sexual arousal and responsiveness; fertility and infertility; contraception; and treatment of sexually transmitted diseases and AIDS. Westheimer and Lopater’s Human Sexuality, Second Edition now includes bonus online faculty support and tutoring services powered by Smarthinking™ . Instructors and students can log on and post questions, which will be answered within 24 hours by an experienced human sexuality educator. Instructors can get advice on topics such as lesson plans, how to present difficult topics, test questions, learning activities and more. Students can get personal tutoring and instruction to help them grasp difficult concepts. Additional free instructor and student ancillaries are available. Visit connection.LWW.com/go/sexuality for more information.

Hard cover Book By Dave Elman ( Hypnotherapy) 1977 -338 pages. In like NEW condition.

from Publisher's Weekly: This posthumous collection of case material illustrates the treatment modality successfully employed by psychiatrist Bruch with patients suffering from the eating disorder of anorexia. Two of her associates at Baylor College of Medicine in Houston have edited this final work, taped by the author before her death in 1984. Bruch makes the reader privy to the therapeutic transaction between her patients who are in what she describes as "the relentless pursuit of thinness.'' Emphasizing the conversational ambiance of the therapy and discounting heretofore unsuccessful approaches of psychoanalysis and behavior modification, she helped her patients to heal. The dramatic dialogues in the cases presented allow us to hear these desperate young anorexic women individually explore their thwarted development, under the direction of a compassionate physician who guides them towards wellness. from Library Journal: Psychiatrist Bruch was a pioneer in developing psychotherapy for anorexia victims. Author of half a dozen books, her first work, Eating Disorders, appeared 15 years ago. She taped her interactions with clients, and these form the nucleus of this final book. Bruch's strength is her straightforward writing: it is honest, simple, and effective.

In this ground breaking work, Langs turns to evolutionary biology, the fundamental theory of biological sciences, to derive a set of principles that deeply reform psychoanalytic theory and practice. In doing so he makes a profound announcement of the new field of Evolutionary Psychoanalysis and continues his long-standing project of expanding classical psychoanalysis by forging connections with other biological sciences.

"The Yellow Emperor's Classic of Internal Medicine has become a landmark in the history of Chinese civilization. In recent years, traditional medical practice has seen a dynamic revival in China and throughout many countries in the Western world. Elements of this time-honored therapy, including acupuncture and the effort to create harmony of human spirit and the natural world, have become part of mainstream medical practice; The Yellow Emperor's Classic of Internal Medicine provides the historical and philosophical foundations of this practice. Ilza Veith provides an extensive introduction to her monumental translation of this classic work, which is written in the form of a dialogue in which the emperor seeks information from his minister Ch'I-Po on all questions of health and the art of healing. A new foreword by Linda L Barnes places the translation in its historic contexts, underlining its significance to the Western world's understanding of Chinese medicine."--Publisher's description.

A vast amount of research linking stress and health has been done throughout the last decade in the fields of heart disease, cancer, chronic fatigue syndrome, and many other potentially stress-related illnesses. The Handbook of Stress, Medicine, and Health brings together the most distinguished authors in the world and presents the role of stress in illness and health. This exciting book sets the agenda for the new field of stress medicine. Filled with valuable practical information, this comprehensive resource investigates the health effects of life events and work. The physiological impact of critical life changes is discussed, and general occupational stress as well as the stress, from exposure on the job to HIV and AIDS are examined. The relationship between personality types, behavior patterns, and the risk of disease is explored. The guide also reviews the importance of social support during times of illness. It details how families can help alleviate or exacerbate stress. The Handbook offers guidelines for preventing and treating stress-related illnesses and includes insightful steps for coping with the stress of cancer. The Handbook of Stress, Medicine, and Health provides-under one cover-an overview of research, important information that can readily be used, plus recommendations for the direction of future study.

Wilhelm Reich was born in Austro-Hungary in 1897. After becoming a doctor of medicine and prominent psychoanalyst in Sigmund Freud's inner circle by the 1920s, Reich went on to focus his attention on the relationship between the emotional, physiological and physical functions of the biological energy underlying human emotional experience, which he called orgone. He saw psyche and soma as a unified whole and the goal of therapy to balance the body's energy metabolism by dissolving characterological and muscular defenses which he called armor. He saw the function of the orgasm, which he described as any natural living process involving the buildup of mechanical tension, energetic charge, energetic discharge and mechanical relaxation, as central to the understanding of healthy functioning. This book is a kind of scientific autobiography in which the author traces his personal and professional development from his first interactions with Freud and psychoanalysis in 1919 through the approximately 20 tumultuous and highly productive years that followed.

From the best-selling author of Being Nobody, Going Nowhere , Ayya Khema's Be an Island guides us along the path of Buddhist meditation with direct and practical advice, giving us contemplative tools to develop a healthy sense of personal being. Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema's personal vision of Buddhist practice.

This book is an intellectual and personal history of Richard Lazarus, a psychologist whose pioneering research and theories in stress, coping, and emotion continue to have a worldwide influence. The author interweaves the account of his personal life and career with the developments of psychology as an academic discipline during the past five decades. His reminiscences offer glimpses of academic life, university politics, and also his growing contacts with the European and Japanese colleagues who invited him to lecture. The book concludes with his thoughts about aging, retirement, and issues of life and death.

Focus in the media on the risks posed to ordinary people has become increasingly strong in recent years - particularly on those risks popularly perceived to be posed by the mentally ill. But how justified is this concern? How do we best manage so-called dangerous people? In Will They Do It Again? Herschel Prins considers the issue of public protection within a broad context of risk in society generally, examining the concerns arising in contemporary society from dealing with uncertainty. It is argued that public fear over the danger posed by the mentally ill is at odds with the evidence, and that much of the concern is focused on a small number of high-profile cases. Prins goes on to examine such cases where management of the mentally ill has failed and sets out suggestions for improvements in practice. Will They Do It Again? cuts through popular misunderstanding and media hype over risk to give a clear, unbiased picture of the real risks to society from the mentally ill and how best they can be contained and managed, and will prove invaluable to a range of practitioners involved in the fields of criminal justice and psychiatry.