4 results for "Memoir"

10% Happier Revised Edition How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris
#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
HarperCollins 2019-04-16 272 pages

Finding Chika A Little Girl, an Earthquake, and the Making of a Family

Mitch Albom
"Mitch Albom has done it again with this moving memoir of love and loss. You can't help but fall for Chika. A page-turner that will no doubt become a classic." --Mary Karr, author of The Liars' Club and The Art of Memoir From the #1 New York Times bestselling author of Tuesdays With Morrie comes Mitch Albom's most personal story to date: an intimate and heartwarming memoir about what it means to be a family and the young Haitian orphan whose short life would forever change his heart. Chika Jeune was born three days before the devastating earthquake that decimated Haiti in 2010. She spent her infancy in a landscape of extreme poverty, and when her mother died giving birth to a baby brother, Chika was brought to The Have Faith Haiti Orphanage that Albom operates in Port Au Prince. With no children of their own, the forty-plus children who live, play, and go to school at the orphanage have become family to Mitch and his wife, Janine. Chika's arrival makes a quick impression. Brave and self-assured, even as a three-year-old, she delights the other kids and teachers. But at age five, Chika is suddenly diagnosed with something a doctor there says, "No one in Haiti can help you with." Mitch and Janine bring Chika to Detroit, hopeful that American medical care can soon return her to her homeland. Instead, Chika becomes a permanent part of their household, and their lives, as they embark on a two-year, around-the-world journey to find a cure. As Chika's boundless optimism and humor teach Mitch the joys of caring for a child, he learns that a relationship built on love, no matter what blows it takes, can never be lost. Told in hindsight, and through illuminating conversations with Chika herself, this is Albom at his most poignant and vulnerable. Finding Chika is a celebration of a girl, her adoptive guardians, and the incredible bond they formed--a devastatingly beautiful portrait of what it means to be a family, regardless of how it is made.
HarperCollins Publishers 2021-05-18 256 pages

The doctor is in: Dr. Ruth on love, life, and joie de vivre

Westheimer, Ruth K.,Lehu, Pierre A.
Everyone knows Dr. Ruth as the most famous and trusted sex therapist, but few people know she narrowly escaped death from the Holocaust, was raised in an orphanage in Switzerland, or that she was a sniper during Israel's War of Independence. After years spent as a student in Paris, Dr. Ruth came to America dreaming of a new life though never expecting the dramatic turns that would take place. And at the age of eighty-seven, she is as spirited as ever. Through intimate and funny stories, Dr. Ruth sheds light on how she's learned to live a life filled with joie de vivre. And she shows readers how they too can learn to deal with tragedy and loss, challenges and success, all while nourishing an intellectual and emotional spark, and, above all, having fun! Hilarious, inspiring, and profound, The Doctor Is In will change the way you think about life and love, in all their limitless possibilities.
Amazon Publishing 2015-06-02 191 pages

Ode to Chores The Good, The Bad, and The Laundry

Brenda Kahn
Whether you're a savvy mom of teens or a new mom trying to get baby to sleep, this book is for you. A must read for every mom who ever said: "Stop rocking on the chair!" Not your average poetry book, Ode to Chores is a clever and entertaining view of parenting, motherhood, children, pets, and the life and times of moms on call 24/7. ------------------ The Inspiration For This Book The whole thing started because I was lonely. I spent hours every day with my little kids, which I really loved for a while, but my husband was gone A LOT, and when he came home, he was all talked out. He just wanted to spend a little time with his two boys roughhousing and eating Oreo Thins. Plans with friends were few and far between because we were all busy shuffling kids to school and activities when we weren't working jobs, or doing house projects, or stumping for our chosen elected officials, or reconnecting with our significant others. In the meantime, exhausted at the end of every day, I still wanted to be an artist, a writer, and a musician. I'd been on stage for 25 years and suddenly the only singing I was doing was lullabies at 3 AM in a rocking chair trying to get my little muffin to sleep. . . just for a little while. . . sleep muffin, sleep. Somewhere along the way, I put down my pen and found myself deep in the stuff of kids. Then, one evening after an especially frustrating dinner with the boys, I sent everyone off to their rooms, flipped over an envelope lying in the mess on the dining room table, and wrote the poem Stop Rocking on the Chair. I was surprised at how satisfying it was to say it on the page. From there I started writing these "mom poems" all the time. As I did, I felt less and less alone. I was not only writing about my experience but a thread of experience that connected to moms all over the world and through time. The common language of motherhood reconnected me to my creativity and other people at the same time. I first thought I wrote this book for myself, but it turns out I wrote this book for you. I hope it brings you joy and even makes you cry. I hope it brings mothers together and inspires you to make some art and put it out into the world, so we can all have a moment of connection together. Call me. We'll have coffee. ------------------ About the Author Brenda Kahn is a poet, memoirist and an international recording artist who has shared the stage with Bob Dylan, David Byrne, and Jeff Buckley. She has expertise in changing both guitar strings and diapers. She is a writer of songs, poetry, memoir, and excuse notes for sick kids. She can paint and spackle like nobody's business and will also perform a cover of Bessie Smith's Ain't Nobody's Business if you request it at a live show. She lives in South Salem, NY with her husband and two boys, her golden retriever (Barley Patches), her two cats (Fluffy and Colby) and Ekko the crested gecko. Learn more about Bren at www.brendakahn.com Stay connected and support her work at www.BrendaKahn.com/Patreon
South Salem Press 2018-12-09 104 pages