4 results for "Mental Health"

The Anxious Generation

Haidt Jonathan
The Anxious Generation delves into the rising wave of anxiety affecting today’s youth across the globe. This insightful book explores the causes, impacts, and potential solutions to the mental health crisis among young adults and teenagers. In-depth Analysis: Understand the societal, technological, and cultural factors contributing to increased anxiety. Real-Life Stories: Compelling narratives from individuals experiencing anxiety firsthand. Expert Insights: Contributions from psychologists and mental health professionals. Practical Advice: Tools and strategies for managing anxiety effectively. Global Perspective: Examines anxiety trends in different countries and cultures. International Edition: Tailored for a worldwide audience with relevant examples and context. This book is essential for educators, parents, mental health practitioners, and anyone interested in understanding and addressing the challenges faced by the anxious generation today.
Mind Quest Incorporated 2024-07-16 325 pages

My age of anxiety: fear, hope, dread, and the search for peace of mind

Stossel, Scott
The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts of scientists, philosophers, and writers to understand this common form of mental illness. He reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. This portrait of anxiety reveals the anguish it produces, and describes anxiety's human toll, it's crippling impact, its devasting power to paralyze, while at the same time exploring how those who suffer from it find ways to manage and control it. Here the author guides us across the terrain of an affliction that is pervasive (it is the most common form of officially classified mental illness), yet too often misunderstood. -- From book jacket.
Alfred A. Knopf 2013 400 pages

Fire on all sides

Rhodes, James
For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a daunting, painful and heroic task. Getting out of bed, packing the kids off to school, showing up for work, preparing dinner ... These can be astonishing achievements when it sometimes takes a superhuman effort simply to stand upright. How do you keep going? How do you do what you do, day in, day out, conforming to people's idea of you and functioning in the way society expects you to, when all you want to do is disappear and hide? In "Fire On All Sides", Rhodes attempts to find how to make the unbearable bearable in the most exposing circumstances imaginable. As he embarks on a gruelling five-month concert tour, performing in front of thousands of people, the tortuous voices in his mind his constant companions, he has no choice but to face these wild, mad ramblings head on. Luckily, there is the music. There is always the music. Bach, Chopin, Beethoven - they are his holy grail, his mechanism for survival. Just. This is an important, urgent book. It's about going through your day feeling like you can't find a way out of the crazy, it's about not setting the happiness bar too high, it's about accepting the messy imperfection that is life. Rhodes explodes the myths surrounding depression, anxiety and stress - the plagues of our society - into a million pieces, then sticks them back together again with his characteristic thought-provoking, laser sharp and humorous style. The really good news? It's going to be OK. Just.
Quercus 2018 265 pages

Nervous Ills

Boris Sidis
"Nervous Ills: Their Cause and Cure" by Boris Sidis explores the nature, origins, and treatment of neuroses. Diving deep into the landscape of mental health, Sidis examines the root causes of nervous disorders, stress, and anxiety. A vital contribution to the field of psychology, this book meticulously investigates the psychopathology of neuroses. Sidis offers insights into understanding and managing these conditions. This exploration of the human psyche provides a valuable resource for those seeking to comprehend the complexities of mental well-being. Originally published during a period of significant growth in the understanding of mental health, this work remains relevant to anyone interested in psychology, self-help, and the historical context of mental healthcare. This book will appeal to those studying the history of psychology, or those experiencing stress or anxiety who wish to learn from treatment methods of the past. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Creative Media Partners, LLC 2025-03-29 224 pages