8 results for "Mental Health"

What makes love last? how to build trust and avoid betrayal

Gottman, John Mordechai
"One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--
Simon & Schuster 2012 304 pages

Misfit Growing Up Awkward in the '80s

Gary Gulman
“One of my favorite books of all time.” ―Amy Schumer A tour de force of comedy and reflection about the perilous journey from kindergarten to twelfth grade and beyond ― from the beloved stand-up comic and creator of The Great Depresh For years, Gary Gulman had been the comedian’s comedian, acclaimed for his delight in language and his bracing honesty. But after two stints in a psych ward, he found himself back in his mother’s house in Boston—living in his childhood bedroom at age forty-six, as he struggled to regain his mental health. That’s where Misfit begins. Then it goes way back. This is no ordinary book about growing older and growing up. Gulman has an astonishing memory and takes the reader through every year of his childhood education, with obsessively detailed stories that are in turn alarming and riotously funny. We meet Gulman’s family, neighbors, teachers, heroes, and antagonists, and get to know the young comedian-in-the-making who is his own worst―and most persistent―enemy. From failing to impress at grade school show-and-tell to literally fumbling at his first big football game―in settings that take us all the way from the local playground to the local mall, from Hebrew School to his best (and only) friend’s rec room, young Gary becomes a stand-in for everyone who grew up wondering if they would ever truly fit in. And that’s not all: the book is also chock-full of ‘80s nostalgia (Scented Markers, indifference to sunscreen, mall culture). Misfit is a book that only Gary Gulman could have written: a brilliant, witty, poignant, laugh-until-your-face-hurts memoir that speaks directly to the awkward child in us all.
Flatiron Books 2024-09-10 304 pages

A particularly nasty case

Kay, Adam
"When his toxic medical director dies of a heart attack, fellow doctor Eitan Rose smells foul play. Nobody else does, though, including some quite crucial players like the police and the medical examiner. So Eitan vows to uncover the truth himself. But Eitan's own past and reputation are far from spotless, despite his budding relationship with Cole, a handsome hospital porter, and reluctant camaraderie with his office mate, Margaret-with-the-cats. As his colleagues become increasingly concerned about his mental health, Eitan's investigation spirals out of control. Could a killer really be stalking the wards? Or is Eitan making a catastrophic mistake?"-- Publisher's website.
Mulholland Books 2025-09-16 323 pages

The Happy Neurotic How Fear and Angst Can Lead to Happiness and Success

David Granirer
Tired of trying to be confident, positive, and spiritually centered? Now the real you can shine through! You can be happy, productive, and well adjusted while remaining as neurotic as ever. That's the premise of The Happy Neurotic: How Fear and Angst Can Lead To Happiness And Success! by counselor and stand-up comic David Granirer. Granirer states, "Many self-help books promise us wealth, perfect health, and even to reverse the aging process if only we love ourselves, say positive affirmations, and eliminate all negativity. But most of us aren't getting any richer, healthier or younger, and we're starting to feel like idiots as we go around chanting, 'I am a perfect being of love and light' while cutting people off in traffic. Negative emotions are not only impossible to eradicate, they are also keys to our happiness and success." Instead of wasting time and money on futile attempts to become totally confident and relentlessly positive, Granirer's readers learn how to achieve the common sense and attainable reality of the Happy Neurotic - someone who uses negative emotions to create happiness and success and has a sense of humor about it all. The book even includes a special chapter teaching readers how to use humor as a powerful tool for accepting and even celebrating their dysfunctions. According to Granirer, "Everyone is dysfunctional to some degree. This book helps readers make their dysfunctions work for them." This funny and highly irreverent book also challenges many popular New Age teachings. Readers learn why they shouldn't trust the universe, why programming themselves for success often doesn't work, and about negative, fear-driven people who live charmed lives. Counsellor and stand-up comic David Granirer's work teaching comedy to people with mental illness as a way of building confidence and fighting public stigma has been featured by media across North America. He also helps hundreds of organizations use humor to cope with stress and adversity. Granirer lives in Vancouver, Canada. Book jacket.
Warwick Publishing 2006-09 184 pages

Laugh Louder, Live Longer

Harry Hershfield
Laugh Louder, Live Longer is a self-help book written by Harry Hershfield that explores the benefits of laughter and humor on our physical and mental well-being. The book is divided into three parts, each focusing on different aspects of laughter. In the first part, Hershfield discusses the science behind laughter and its positive effects on our body and mind. He explains how laughter can reduce stress, boost our immune system, and even alleviate pain. The second part of the book is dedicated to practical tips on how to incorporate more humor and laughter into our daily lives. Hershfield provides various exercises and techniques to help readers develop a more positive and humorous outlook on life. The final part of the book delves into the social benefits of laughter. Hershfield highlights the importance of laughter in building and maintaining relationships, and how it can help us connect with others on a deeper level. Overall, Laugh Louder, Live Longer is a comprehensive guide to the power of laughter and humor. It offers readers practical advice on how to incorporate more laughter into their lives, and highlights the numerous benefits that come with doing so.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
Literary Licensing, LLC 2012-04 190 pages

Pumping Irony How to Build Muscle, Lose Weight, and Have the Last Laugh

Andrew Ginsburg
In Pumping Irony , fitness expert Andrew Ginsburg presents a workout and diet program that helps one lose weight, build muscle, and sculpt a unique body. Ginsburg treats each physique as an art project, except the body is the canvas, the weights are the paintbrush, and the food is the paint. In addition to the diet and exercise regime, this book offers unique insight into finding the right trainer, advice on how to sniff out fake trainers, gym etiquette, and details regarding how to find the right gym attire. The mental side of fitness is also discussed to keep the trainee motivated to reach their fitness goals. Pumping Irony presents a tried and true workout and diet strategy that leaves nothing to chance. By combining extensive fitness knowledge with engaging humor, this book makes the notion of going to the gym a fun and exciting one. Readers will be able to laugh their way through the workout, regardless of its intensity.
Skyhorse 2017-04-18 220 pages

Shocked but connected: notes on laughter

Roemer, Michael
Why do funny movies make us laugh? In this thoughtful essay, by turns stimulating and meditative, distinguished filmmaker and Yale professor Michael Roemer shares his musings on what causes us to chortle, snort, and guffaw when we watch antics onscreen or onstage. Roemer keeps us chuckling as he dissects punchy one-liners, Shakespearean plays, and everything in-between. Incorporating theories from such great thinkers as Sigmund Freud, Charles Baudelaire, Henri-Louis Bergson, and Soren Kierkegaard with the work of classic comedians like Charlie Chaplin, Buster Keaton, and the Marx Brothers, Roemer examines the purpose of comedy in our lives and in society. Shocked But Connected provides a serious reflection on a lighthearted subject.
Rowman & Littlefield Publishers 2012-09-14 277 pages

Back, After the Break

Osher Gunsberg
Osher Gunsberg, one of Australia's most loved celebrities, opens up in a powerful, dark, funny and heartwrenching memoir about life, love and living with mental illness. It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV - he's just always been there, looking at ease in the spotlight, beaming a big smile, with a questionable haircut. He was there hanging out with The Offspring backstage at the Warped Tour on Channel V; announcing to a national audience of three million people that Guy Sebastian was our first Australian Idol; and later capturing the heart of the nation by hosting every season of The Bachelor, The Bachelorette and now Bachelor in Paradise. But while everything looks great from the outside, the real picture has not always been quite so rosy. Osher has always known he's different to most people. Struggling with anxiety, panic attacks and weight issues since he was young, he tried for years to drink away the anxiety and depression. He ended up unemployed, divorced, suicidal and certifiable on the other side of the world, yet somehow he managed to put the broken pieces of his mind back together and make a life for himself again. He lives with a mental illness - and he's come to terms with it to live an authentic, rich and fulfilling life. A revealing, raw, funny and heartfelt memoir from one of Australia's most well-known and well-liked celebrities.
HarperCollins Publishers 2018 368 pages