It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

"Lays out the connections between conscious nutrition for families and spiritually oriented parenting including health advice and easy, child-friendly vegan recipes"--

Promises to be the most influential and controversial book ever written on children's nutrition. "Dr. Abraham Hoffer, a founding father of the alternative health movement, outlines a holistic and natural approach to diet that emphasizes good nutrition and mineral and vitamin supplements. Hoffer's approach is a strident one: he suggests placing advertising for junk food in the same category as those for tobacco, alcohol, and addictive drugs, and advocates health warnings for dairy products similar to those used for cigarettes. However, he backs up his radical beliefs with sound evidence and provides simple advice for a healthy diet, and an extensive list of the nutrients contained in common foods". -- Quill & Quire Following upon the success of his previous books on orthomolecular nutrition for adults, including Hoffer's Laws of Natural Nutrition: A Guide to Eating Well for Pure Health and Smart Nutrients: A Guide to Nutrients That Can Prevent and Reverse Senility, Dr. Abram Hoffer has written the definitive book on natural nutrition for children. He examines most chronic illnesses suffered by children, with special attention to learning and behavior disorders, and based on over 2,000 case studies, discovers that dietary deficiency is the predominant cause. He recommends against pharmaceutical (ritalin, for example), psychotherapeutic, and surgical intervention in favor of the orthomolecular diet he developed many years ago in cooperation with Dr. Linus Pauling.