?Do you perform unnecessary rituals in your daily routine? ?Are you a hoarder, afraid to throw out anything, no matter how useless? ?Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to: ?Free Yourself From Obsessive-Compulsive Behavior! Dr. Schwartz's revolutionary Four-Step method helps youdefeat your irrational impulses by a process of Relabeling,Reattributing, Refocusing, and Revaluing to defeat yourobsessive-compulsive tendencies. ?Change Your Own Brain Chemistry!Dr. Schwartz's groundbreaking studies have shown that by using his Four-Step Program you can actually 3rewire2 your brain and modify your genetic disposition. ?Lead A Happier, Healthier Life!Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.

A master of family therapy, Salvador Minuchin, traces for the first time the minute operations of day-to-day practice. Dr. Minuchin has achieved renown for his theoretical breakthroughs and his success at treatment. Now he explains in close detail those precise and difficult maneuvers that constitute his art. The book thus codifies the method of one of the country’s most successful practitioners.

Presents case studies and applies the techniques of family therapy to the treatment of self-starvation, anorexia nervosa, as well as other psychosomatic diseases.

"In this pathbreaking book, New York Times bestselling author Cass Sunstein asks us to rethink freedom. He shows that freedom of choice isn't nearly enough. To be free, we must also be able to navigate life. People often need something like a GPS device to help them get where they want to go--whether the issue involves health, money, jobs, children, or relationships. In both rich and poor countries, citizens often have no idea how to get to their desired destination. That is why they are unfree. People also face serious problems of self-control, as many of them make decisions today that can make their lives worse tomorrow. And in some cases, we would be just as happy with other choices, whether a different partner, career, or place to live--which raises the difficult question of which outcome best promotes our well-being. Accessible and lively, and drawing on perspectives from the humanities, religion, and the arts, as well as social science and the law, On Freedom explores a crucial dimension of the human condition that philosophers and economists have long missed--and shows what it would take to make freedom real."--Page [2] of cover.

From the time he was in the first grade, Marc Summers feared that if his bedroom wasn't perfectly neat and his shirts didn't hang exactly one-fourth of an inch apart in the closet, something terrible would befall his parents or himself. It wasn't until many years later that the source of his anxiety became clear: like an estimated 6 million Americans today, Summers suffers the effects of obsessive compulsive disorder. A frank and often hilarious narrative, Everything in Its Place tells the story of Summers's journey from compulsive room cleaner to family man, television celebrity, and Obsessive Compulsive Foundation spokesperson. Describing his struggle to maintain personal relationships and build a career, the ups and downs of being on medication, and what it's like to be compelled to straighten the fringes of a rug at two o'clock in the morning, here is a compellingly readable and ultimately uplifting memoir.

1957 FIRST EDITION HARDCOVER w/DUST JACKET – NEW/UNUSED – Hardcover and text pages are in mint condition; dust jacket has light rubbing, restored in Brodart. This book is sealed in plastic and been in controlled climate storage. Book ships within 24 hours of purchase; Carefully Packaged for Protection; Tracking Information Provided with Customer Satisfaction Guaranteed!

Understanding the addictive process, compulsive behavior, and self-deception.

In this practical and supportive guide to self-esteem, Dr. Abraham Twerski explains how most self-defeating behavior stems from a sense of inferiority and that practically no one is immune to its hazards. Through his patients' life stories and the humor of cartoons, Dr. Twerski shows that people are far more capable than they consider themselves to be. His advice comes from his experience in helping over 40,000 patients create better lives. Let Dr. Twerski show you how to: * Recognize the symptoms of low esteem-- such as workaholism, anxiety, and depression-- and how to avoid these emotional pitfalls. * Form groups to create a network of comfort and support. * Identify negative behavior patterns and build the confidence to overcome them. * Defeat the self-image delusions that affect everyone. Life's Too Short offers the solutions to problems of inadequacy, shame, and poor self-image. Dr. Twerski's down-to-earth program and optimistic outlook is essential for anyone who feels that life is too short not to live to its fullest.

As a clinician or researcher in the field of mental health or addictions, this book will offer you powerful insight into how acceptance and mindfulness-based interventions are being successfully used to treat a variety of addictive behaviors, ranging from substance abuse to gambling addiction. Edited by Steven C. Hayes, a founder of acceptance and commitment therapy (ACT) and a world renowned authority on mindfulness-based therapy, Mindfulness and Acceptance for Addictive Behaviors features chapters by leading substance abuse and addiction researchers. Each article illuminates the mindfulness and acceptance-based treatments that work best for particular addictive behaviors, reviews empirical data, and discusses future directions for research and treatment applications. An essential resource for mental health and addictions professionals, researchers, and students interested in the most effective treatments for addiction, this book will dramatically impact the way addictions of all kinds are viewed and addressed in therapy. In this book, you will learn to apply mindfulness and acceptance to help patients with: Alcoholism Substance abuse Smoking cessation Gambling addiction Pornography addiction Binge eating Detoxification Self-stigma and shame The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.