Gloria Steinem, icon of the women's liberation movement, is a co-founder of Ms magazine and author of the bestselling Outrageous Acts and Everyday Rebellions .Revealing her own long quest for self-esteem, she explores the nature of this quality, showing how crippling a lack of it can be, and how recapturing it can transform our lives.Too many of us lose our sense of self-worth early on.Girls are especially vulnerable, often turning from free spirits into 'female impersonators' by adolescence.Gloria Steinem describes how, by returning to her childhood self through techniques such as imagery, guided meditation and artistic expression, she rediscovered the strong, secure person every one of us is born to be.She states reassuringly that anyone can heal the inner child of the past through these and other means, and inspires us with case histories of people who came to know how valuable they are.

In The New Society, Peter Drucker extended his previous works The Future of Industrial Man and The Concept of the Corporation into a systematic, organized analysis of the industrial society that emerged out of World War II. He analyzes large business enterprises, governments, labor unions, and the place of the individual within the social context of these institutions. Although written when the industrial society he describes was at its peak of productivity, Drucker's basic conceptual frame has well stood the test of time. Following publication of the first printing of The New Society, George G. Higgins wrote in Commonweal that "Drucker has analyzed, as brilliantly as any modem writer, the problems of industrial relations in the individual company or 'enterprise.' He is thoroughly at home in economics, political science, industrial psychology, and industrial sociology, and has succeeded admirably in harmonizing the findings of all four disciplines and applying them meaningfully to the practical problems of the 'enterprise.'" This well expresses contemporary critical opinion. Peter Drucker's new introduction places The New Society in a contemporary perspective and affirms its continual relevance to industry in the mid-1990s. Economists, political scientists, psychologists, and professionals in management and industry will find this seminal work a useful tool for understanding industry and society at large.

St. John's Wort, a safe and effective natural substance, her helped millions overcome depression and anxiety. Now, a senior medical researcher and the author of Winter Blues, presents definitive book on Seasonal Affective Disorder, explains its uses and benefits.

A bold, brilliant, and provocative look at childhood medication by New York Times bestselling author Judith Warner In Perfect Madness: Motherhood in the Age of Anxiety , the bestselling author and former New York Times columnist Judith Warner explained what's gone wrong with the culture of parenting, and her conclusions sparked a national debate on how women and society view motherhood. Her new book, We've Got Issues: Children and Parents in the Age of Medication , will generate the same kind of controversy, as she tackles a subject that's just as contentious and important: Are parents and physicians too quick to prescribe medication to control our children's behavior? Are we using drugs to excuse inept parents who can't raise their children properly? What Warner discovered from the extensive research and interviewing she did for this book is that passion on both sides of the issue "is ideological and only tangentially about real children," and she cuts through the jargon and hysteria to delve into a topic that for millions of parents involves one of the most important decisions they'll ever make for their child. Insightful, compelling, and deeply moving, We've Got Issues is for parents, doctors, and teachers-anyone who cares about the welfare of today's children.

Like The Man Who Mistook His Wife for a Hat , this is a fascinating voyage into a strange and wonderful land, a provocative meditation on communication, biology, adaptation, and culture. In Seeing Voices , Oliver Sacks turns his attention to the subject of deafness, and the result is a deeply felt portrait of a minority struggling for recognition and respect — a minority with its own rich, sometimes astonishing, culture and unique visual language, an extraordinary mode of communication that tells us much about the basis of language in hearing people as well. Seeing Voices is, as Studs Terkel has written, "an exquisite, as well as revelatory, work."

From the author of the #1 national bestselling Musicophilia comes a truly visionary book: an exploration of the remarkable, unpredictable ways that our brains cope with the loss of sight by finding new forms of perception to create worlds as complete and rich as the no-longer-visible world. Following the phenomenal success of his international bestseller Musicophilia , the inimitable Oliver Sacks returns with another book on the extraordinary interaction between our brain and our senses -- in this case, vision. In The Mind's Eye , Sacks examines questions ranging from the primary experiences of how we perceive depth or color or motion to the complex matter of how different individuals have varied ways of thinking and experiencing or recreating the visual world. Like The Man Who Mistook His Wife for a Hat and An Anthropologist on Mars , Sacks's new book is based primarily on individual stories -- including Sacks's own experience of an ocular tumor that left him unable to perceive depth. As always, he embeds these case histories in a rich historical and scientific context. Sacks goes beyond basic vision to explore perception, hallucination and the power of visualization, as well as the ocular effects of migraine, epilepsy and other conditions. Oliver Sacks is our perfect guide to the visual world, a realm that, it turns out, is much, much more complicated than we could have imagined.

Do antidepressants work? Of course everyone knows it. Like his colleagues, Irving Kirsch, a researcher and clinical psychologist, for years referred patients to psychiatrists to have their depression treated with drugs before deciding to investigate for himself just how effective the drugs actually were. Over the course of the past fifteen years, however, Kirschs research a thorough analysis of decades of Food and Drug Administration data has demonstrated that what everyone knew about antidepressants was wrong. Instead of treating depression with drugs, weve been treating it with suggestion. The Emperors New Drugs makes an overwhelming case that what had seemed a cornerstone of psychiatric treatment is little more than a faulty consensus. But Kirsch does more than just criticize: he offers a path society can follow so that we stop popping pills and start proper treatment for depression.

From the time he was in the first grade, Marc Summers feared that if his bedroom wasn't perfectly neat and his shirts didn't hang exactly one-fourth of an inch apart in the closet, something terrible would befall his parents or himself. It wasn't until many years later that the source of his anxiety became clear: like an estimated 6 million Americans today, Summers suffers the effects of obsessive compulsive disorder. A frank and often hilarious narrative, Everything in Its Place tells the story of Summers's journey from compulsive room cleaner to family man, television celebrity, and Obsessive Compulsive Foundation spokesperson. Describing his struggle to maintain personal relationships and build a career, the ups and downs of being on medication, and what it's like to be compelled to straighten the fringes of a rug at two o'clock in the morning, here is a compellingly readable and ultimately uplifting memoir.

Used book in good condition from my home collection.

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“A wonderfully helpful book . . . After reading it, you will understand what you must do for your brain, and why you must do it.”—Norman Doidge, M.D., New York Times bestselling author of The Brain That Changes Itself Did you know that experts are often less mentally agile than jacks-of-all-trades? That crossword puzzles and sudoku are of minimal help in building brainpower? That multitasking poses unique dangers to the brain? Cognitive psychologist Shlomo Breznitz knows—and what’s more, he knows what to do about it. In Maximum Brainpower, Breznitz and technologist Collins Hemingway provide both an in-depth look at how the brain works and proven methods to increase its capabilities. Armed with the results of cutting-edge research, they champion the stimulus of continual change over the deadening effects of comfortable routine, show how to separate good mental stress from bad, and demonstrate how hope and socialization can help defend against forgetfulness, memory loss, even dementia. Filled with colorful real-life stories and fascinating psychological experiments, this revelatory work will help adults of any age keep their minds sharp, healthy, and cognitively fit throughout life. It’s a no-brainer! Praise for Maximum Brainpower “Everyone knows the importance of physical fitness; less appreciated is the necessity of cognitive fitness. How do you maintain an exercised, stimulated, flexible brain? Start by reading this book.”—David Eagleman, New York Times bestselling author of Incognito “Profound, rich, and enriching . . . Because of its forceful suggestions, its analyses, and its wide knowledge, this book is well worth reading. And rereading.”—Elie Wiesel, Nobel Peace Prize Laureate and author “Many of us are petrified of Alzheimer’s disease, strokes, and other maladies that impair the functioning of the brain. Breznitz and Hemingway can deliver no ‘magic bullet’ to prevent dementia. But their book does get you thinking about what you can do to develop and maintain your gray matter, build on the plasticity of the brain, and increase the likelihood that you’ll live not just a longer but a fuller life.”—The Huffington Post “Most books about healthy brain maintenance just give you the ‘how’; this one tells you why. And it helps you do it.”—Rita Carter, author of Mapping the Mind

Gossip is no trivial matter; despite its reputation, Epstein argues, it is an eternal and necessary human enterprise. Proving that he himself is a master of the art, Epstein serves up delightful mini-biographies of the Great Gossips of the Western World, along with many choice bits from his own experience. He also makes a powerful case that gossip has morphed from its old-fashioned best--clever, mocking, a great private pleasure--to a corrosive new-school version, thanks to the reach of the mass media and the Internet. Written in his trademark erudite and witty style, Gossip captures the complexity of this immensely entertaining subject.

In Pleasure: A Creative Approach to Life , Alexander Lowen shows how the experience of pleasure or pain determines our emotions, thinking, and behavior. Examining the psychology and the biology of pleasure, Alexander Lowen explores its roots in the nature of the body and shows that emotional health means that we are in a state of pleasure - that is, we feel good in our bodies.

Love, Sex, and Your Heart elucidates how emotional life and physical being are one, mutually reflective as two sides of a coin. Emotional life is tied to physical being and physical health is dependent on emotional well-being. Alexander Lowen's insight into these powerful connections offers an innovative approach to cardiovascular health and the treatment of heart disease. Lowen examines the feeling of love as a physiological process in the body. When this process is frustrated, as in the case of heartbreak or isolation, especially during childhood, people suppress their pain by unconsciously rigidifying their chest muscles. This results in a chronic restriction of breathing, movement, and feeling. It is this tension that limits pleasure, and predisposes so many to heart disease. This book features the principles and therapeutic techniques to help people understand their fear of love, release chronic muscular tension, and become more loving. It is essential reading for health professionals and anyone interested in the health of the heart.

Das UnheimlicheSigmund FreudAus dem Buch: "Der Psychoanalytiker verspürt nur selten den Antrieb zu ästhetischen Untersuchungen, auch dann nicht, wenn man die Ästhetik nicht auf die Lehre vom Schönen einengt, sondern sie als Lehre von den Qualitäten unseres Fühlens beschreibt. Er arbeitet in anderen Schichten des Seelenlebens und hat mit den zielgehemmten, gedämpften, von so vielen begleitenden Konstellationen abhängigen Gefühlsregungen, die zumeist der Stoff der Ästhetik sind, wenig zu tun. Hie und da trifft es sich doch, daß er sich für ein bestimmtes Gebiet der Ästhetik interessieren muß, und dann ist dies gewöhnlich ein abseits liegendes, von der ästhetischen Fachliteratur vernachlässigtes. Ein solches ist das »Unheimliche«. Kein Zweifel, daß es zum Schreckhaften, Angst-und Grauenerregenden gehört, und ebenso sicher ist es, daß dies Wort nicht immer in einem scharf zu bestimmenden Sinne gebraucht wird, so daß es eben meist mit dem Angsterregenden überhaupt zusammenfällt. Aber man darf doch erwarten, daß ein besonderer Kern vorhanden ist, der die Verwendung eines besonderen Begriffswortes rechtfertigt." Sigmund Freud (1856-1939) war ein österreichischer Neurologe, Tiefenpsychologe, Kulturtheoretiker und Religionskritiker. Als Begründer der Psychoanalyse erlangte er weltweite Bekanntheit. Freud gilt als einer der einflussreichsten Denker des 20. Jahrhunderts; seine Theorien und Methoden werden bis heute viel diskutiert.

The Voice of the Body is the first publication in a single volume of Alexander Lowen's public lectures known as The Lowen Monographs. This historical collection of twenty-two lectures by one of the founders of contemporary body psychotherapy embodies the groundbreaking principles of Bioenergetics and Bioenergetic Analysis. Presented between 1962 and 1982, these lectures document the depth and breadth of Lowen's work not otherwise detailed in his published work. Poignant and relevant to the challenges of today's world, the topics include: Stress and Illness: A Bioenergetic View; Breathing, Movement and Feeling; Thinking and Feeling: The Bioenergetic Analysis of Thought; Sex and Personality; Self Expression vs. Survival; Aggression and Violence in the Individual; and Psychopathic Behavior and the Psychopathic Personality.

This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never forgotten we have represented this book in a print format as the same form as it was originally first published. Hence any marks or annotations seen are left intentionally to preserve its true nature.

What is cancer? Traditionally, medical science has thought of it as an invasive tumor arising spontaneously in an otherwise healthy organism. Consequently, it has naïvely devised increasingly intricate techniques to eradicate the tumor and treat its complications. These techniques have had varying degrees of success. In contrast, Reich defines cancer not as a tumor-the tumor is merely a late manifestation of the disease-but as a systemic disease due to chronic thwarting of natural sexual functioning. The ensuing biopathic shrinking of the organism is revealed initially in emotional despair and resignation, which leads eventually to a disturbance of cellular metabolism, with the tumor as its most visible manifestation. In this radically different scientific investigation of a process that ends, literally, in the putrefaction of the living body due to chronic suffocation of the tissues, Reich has arrived at the conclusion that "cancer is the most significant somatic expression of the biophysiological effect of sexual stasis." If this is so, there is a far greater possibility for the prophylaxis of cancer than for its treatment. Reich's contribution to an understanding of cancer is based on his years of clinical, social, and laboratory study of human emotions and his discovery of the specific energy processes manifested in them. A detailed account of this discovery forms the opening chapters of the book, providing the experimental and theoretical basis for the later chapters in which he presents his findings on the emotional background of the disease, the crucial role played by inadequate sexual functioning that causes a general devitalization and shrinking, the origin of the cancer cell, experimental therapy with laboratory animals and human beings, and, finally, the problems and possibilities of prevention.

By the time my fortieth birthday loomed, I'd married, had two kids, left the country of my birth for another and picked up plenty of baggage along the path. I was long overdue for a spiritual spring-clean. But I couldn't very well take a year off to meditate in an ashram. Who was going to make the lunchboxes? So instead, I opted for doing something about the fatty deposits on my rear-end before they fossilized. And that's where this story begins. Or so I thought. *** A photo of herself in a bikini on her son's fifth birthday led Joanne Fedler to take stock of her life. How had she reached a point where she could barely look at her own body without cringing? Armed only with the certainty that she did not want to be 'fat and forty' Joanne decided it was time to get rid of the excess weight she'd been carrying for far too long. While on a strict new eating plan in which she radically changed her relationship with food, Joanne began to see it wasn't only pounds she needed to lose, but the weight of fear, guilt and anxiety she was lugging around in her heart. In making friends with hunger and dropping a few dress sizes, Joanne found greater peace not only with her body, but with herself, her life and her adopted country. What began as a mission to get back into a bikini became a journey towards acceptance, proving that a spiritual journey can start by saying 'no' to the chocolate mousse. When Hungry, Eat is a celebration of unexpected spiritual insight, small portions and the gifts of hunger.

This vintage book contains a psychiatric study of "Onanism and Neurosis" written by the seminal Austrian psychologist, Wilhelm Stekel. An interesting and comprehensive treatise on the subject written by the authority on early psychoanalytical theory concerning sexuality, this book constitutes a must-have for student's psychology and collectors of Stekel's work. Contents include: "The Social Function of Onanism", "Masturbation and Neurosis", "Masturbator - Analysis of a School Boy Who Committed Suicide", "Cryptic Masturbation", "Psychogenesis of Guilty Conscious", "Masturbation and Religion", and "General Considerations". Wilhelm Stekel (1868 - 1940) was an Austrian psychologist and physician. He was an early follower of the seminal Sigmund Freud, often described as Freud's most distinguished pupil and commonly hailed as one of the founding fathers of modern psychoanalytical methodology. Many vintage texts such as this are increasingly scarce and expensive, and it is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition. It comes complete with a specially commissioned new biography of the author.