This book explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Mate is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents - and for anyone interested how experiences in infancy shape the biology and psychology of the human brain. This book: Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay ; Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy - and why ; Shows how ̀distractibility' is the psychological product of life experience ; Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours ; Expresses optimism about neurological development even in adulthood ; Presents a programme of how to promote this development in both children and adults.

Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax shows us how to wake up from this stupor with a scientific solution to modern problems: mindfulness. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With practical exercises for your daily routine, and a six-week course based on her studies of Mindfulness Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzled is the only guide you need for a healthier, happier life.

This approach to dealing with illness demonstrates how taking control of illness can result in successful treatment and emotional growth.

"All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair *Control your emotional destiny *Refuse to upset yourself about upsetting yourself *Solve practical problems as well as emotional problems *Conquer the tyranny of shoulds ... and much more, providing all the tools you need to take back your life-and your happiness. If you can refuse to make yourself miserable, you're that much closer to making yourself happy-every day.--Publisher's description.

חדשים אפריל 2011Contents: Meeting two people on the autistic spectrum --Changing prevalence of autism through history --Measuring the autism spectrum --Making the diagnosis --Psychology of autism and Asperger syndrome --Biology of autism and Asperger syndrome --Intervention, education, and treatment.

What do Joyce Brothers and Sigmund Freud, Rabbi Harold Kushner and philosopher Martin Buber have in common? They belong to a group of pivotal and highly influential Jewish thinkers who altered the face of modern America in ways few people recognize. So argues Andrew Heinze, who reveals in rich and unprecedented detail the extent to which Jewish values, often in tense interaction with an established Christian consensus, shaped the country's psychological and spiritual vocabulary. Jews and the American Soul is the first book to recognize the central role Jews and Jewish values have played in shaping American ideas of the inner life. It overturns the widely shared assumption that modern ideas of human nature derived simply from the nation's Protestant heritage. Heinze marshals a rich array of evidence to show how individuals ranging from Erich Fromm to Ann Landers changed the way Americans think about mind and soul. The book shows us the many ways that Jewish thinkers influenced everything from the human potential movement and pop psychology to secular spirituality. It also provides fascinating new interpretations of Sigmund Freud, Alfred Adler, and Western views of the psyche; the clash among Protestant, Catholic, and Jewish moral sensibilities in America; the origins and evolution of America's psychological and therapeutic culture; the role of Jewish women as American public moralists, and more. A must-read for anyone interested in the contribution of Jews and Jewish culture to modern America.

What do Joyce Brothers and Sigmund Freud, Rabbi Harold Kushner and philosopher Martin Buber have in common? They belong to a group of pivotal and highly influential Jewish thinkers who altered the face of modern America in ways few people recognize. So argues Andrew Heinze, who reveals in rich and unprecedented detail the extent to which Jewish values, often in tense interaction with an established Christian consensus, shaped the country's psychological and spiritual vocabulary. Jews and the American Soul is the first book to recognize the central role Jews and Jewish values have played in shaping American ideas of the inner life. It overturns the widely shared assumption that modern ideas of human nature derived simply from the nation's Protestant heritage. Heinze marshals a rich array of evidence to show how individuals ranging from Erich Fromm to Ann Landers changed the way Americans think about mind and soul. The book shows us the many ways that Jewish thinkers influenced everything from the human potential movement and pop psychology to secular spirituality. It also provides fascinating new interpretations of Sigmund Freud, Alfred Adler, and Western views of the psyche; the clash among Protestant, Catholic, and Jewish moral sensibilities in America; the origins and evolution of America's psychological and therapeutic culture; the role of Jewish women as American public moralists, and more. A must-read for anyone interested in the contribution of Jews and Jewish culture to modern America.

From television talk shows to the criminal justice system, from office politics to world politics—a fascinating historical study of how America's obsession with self-fulfillment permeates all aspects of society From self-esteem talk on Oprah to self-help books like Negaholics and Your Sacred Self, from magazine quizzes that test your "happiness quotient" to headlines blaring the supposed deepest emotions of public figures—we live in an age fixated on emotional well-being. Rich or poor, black or white, male or female, straight or gay, Americans share a belief in the therapeutic gospel. Feelings reveal inner truth; salvation lies in self-esteem. We measure success with a psychological yardstick. As Eva Moskowitz argues, Americans today turn to psychological cures as confidently as they once petitioned the Lord with prayer. How did the land of the free become obsessed with self-fulfillment? Has America gained or lost by placing so much emphasis on personal well-being? Taking a historical approach, Moskowitz explores the country's tendency to find psychological explanations—and excuses—for nearly everything. Beginning with the example of a "Mind Cure" developed by mid-nineteenth-century clockmaker Phineas P. Quimby, Moskowitz explains how Americans' growing fascination with therapy led them to adopt new kinds of reform—including, at the turn of the twentieth century, provisions for psychological services in prisons, courts, hospitals, and schools. Depression-era divorce rates prompted colleges and high schools to offer courses on marital happiness and produced a new marriage-counseling industry. During World War II, Moskowitz shows, the army devoted unprecedented energy to a soldier's "psychological readiness for combat." Moskowitz also explores more recent developments, including Cold War-era psychological assumptions of magazine campaigns that targeted unhappy housewives. She confronts the social protest movements in the 60s and the explosion of 70s self-help fads that continue to the present. In a study that encompasses all aspects of American society—from television talk shows to the criminal justice system, from office politics to world politics—Moskowitz identifies a debilitating "sense of self" that is intimately bound up with the major developments of the twentieth century.