More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life. From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet , comes The How Not To Age Cookbook - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age . In How Not To Age , Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

"Courageous, insightful and candid thoughts on malady and mortality from one of our most celebrated writers"--Provided by the publisher

Accompanying CD-ROM contains ... "figures from text--in PowerPoint and JPEG formats; supplementary sidebars; mini-lectures; movies."--CD-ROM label.

"The extraordinary story of the Nazi-era scientific genius who discovered how cancer cells eat-and what it means for how we should. The Nobel laureate Otto Warburg-a cousin of the famous finance Warburgs-was widely regarded in his day as one of the most important biochemists of the twentieth century, a man whose research was integral to humanity's understanding of cancer. He was also among the most despised figures in Nazi Germany. As a Jewish homosexual living openly with his male partner, Warburg represented all that the Third Reich abhorred. Yet Hitler and his top advisors dreaded cancer, and protected Warburg in the hope that he could cure it"--

After her breast cancer diagnosis in 1991, Joyce Wadler, a smart, savvy, forty-something New York writer, fought back with a grounded, roll-with-the-punches outlook. She took charge of her treatments, her options, her life -- and her disease. My Breast is her irreverently witty, fiercely personal story of facing cancer's obstacles and uncertainties with feisty courage. Read it for the first time, or read it again. In a new epilogue, meet Joyce Wadler as she is today. My Breast isn't the end of her journey, but a beginning....

"An astounding collection of adventures and observations, woven into a dramatic account that helps to clarify some of the mysteries of our nation's recent history....Hamilton's story offers a rare combination of insight, wry humor, and real inspiration." -- Jimmy Carter, in the Foreword Hamilton Jordan has had a life full of personal struggles, from firsthand encounters with racial hatred in the Civil Rights-era South to exposure to Agent Orange as a civilian volunteer in Vietnam and his tumultuous years as the youngest chief of staff in presidential history, under Jimmy Carter. But a more powerful opponent has defined Jordan's life -- cancer. Three times in the last twenty years he has been diagnosed with the disease: non-Hodgkin's lymphoma, melanoma, and prostate cancer. Each time, Jordan credits early detection, being well-informed, and keeping positive as the keys to his survival. In this beautifully written book, Jordan weaves together his remarkable life to date with the uplifting story of his victories over cancer. Moving, inspiring, and powerful, No Such Thing As A Bad Day is a read that no one will soon forget.

Who She Was brings a compassionate yet unflinching eye to the American Jewish experience. Researched as a history, written like a novel, Who She Was stands in the tradition of such classics as Call It Sleep and The Assistant. In bringing to life his mother, Samuel G. Freedman has given all readers a memorable heroine.

This series of dialogues between the spiritual and the scientific is framed by Klein's deep knowledge of cell biology.