10 results for "Science"

Never Say Die The Myth of the New Old Age

Susan Jacoby
A wake-up call to Americans who have long been deluded by the dangerous twenty-first hucksters of longevity. “If old age isn’t for sissies, neither is Susan Jacoby’s tough-minded and important book ... which demolishes popular myths that we can ‘cure’ the ‘disease’ of aging.”— The Washington Post Combining historical, social, and economic analysis with personal experiences of love and loss, Jacoby reveals the hazards of the magical thinking that prevents us from facing the genuine battles of growing old. Never Say Die speaks to Americans, whatever their age, who draw courage and hope from facing reality instead of embracing platitudes and delusions, and who want to grow old with dignity and purpose. It is a life-affirming and powerful message that has never been more relevant.
Knopf Doubleday Publishing Group 2012-02-14 352 pages

Why Did I Come Into This Room? A Candid Conversation about Aging

Joan Lunden
Why Did I Come into This Room? is a funny What to Expect When You're Expecting for the aging woman. “I’m too old for Snapchat, but too young for Life Alert.” In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you’re in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn’t shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we’re talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she’s coping with the realities of aging. She’s talking about the good, the bad and the ugly, elevating the conversation on topics often considered “taboo.” Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, “Am I still relevant?”, “Do I have meaningful friendships?”, and “Am I leaving an impactful legacy?” Lunden also examines the freedom in “letting go,” the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, “Aging ain’t for sissies…you better be prepared.”
Renaissance Literary & Talent 2022-05-31 294 pages

Making the best of what's left: when we're too old to get the chairs reupholstered

Viorst, Judith
Throughout her career, Judith Viorst has written numerous books reflecting on life as she ages. Now in her nineties, she shares her experiences in life's "final fifth" in this collection of poetry and essays. On her retirement community, she notes that it is "wonderful, marvelous, swell--good as gold. Except for this one little problem: everyone's old." On her late husband (who died of COVID-19 in 2022), she pleads: "I need you fixing our damn circuit breakers. I need you! Could you please stop being dead?" With humor and vulnerability, Viorst invites readers to dance with her between grief and levity and to enjoy the time we have left to share.
Simon & Schuster 2025-04-01 192 pages

Fountain of Age

Betty Friedan
Struggling to hold on to the illusion of youth, Friedan wrote, we have denied the reality and evaded the new triumphs of growing older. We have seen age only as decline. In this powerful and very personal book, Betty Friedan charted her own voyage of discovery, and that of others, into a different kind of aging. Friedan found ordinary men and women, moving into their fifties, sixties, seventies, discovering extraordinary new possibilities of intimacy and purpose. In their surprising experiences, Friedan first glimpsed, then embraced, the idea that one can grow and evolve throughout life in a style that dramatically mitigates the expectation of decline and opens the way to a further dimension of "personhood." The Fountain of Age suggests new possibilities for every one of us, all founded on a solid body of startling but little-known scientific evidence. It demolishes those myths that have constrained us for too long and offers compelling alternatives for living one's age as a unique, exuberant time of life, on its own authentic terms.
Simon and Schuster 2006-08 672 pages

Live a little

Jacobson, Howard
'A . . . tender love story . . . This book is alive. It pulses with warmth and intelligence' The Times A wickedly observed novel about falling in love at the end of your life, by the Man Booker Prize-winning author of The Finkler Question. At the age of ninety-something, Beryl Dusinbery is forgetting everything - including her own children. She spends her days stitching morbid samplers and tormenting her two carers with tangled tales of her husbands and affairs. Shimi Carmelli can do up his own buttons, walks without a frame and speaks without spitting. Among the widows of North London, he's whispered about as the last of the eligible bachelors. He forgets nothing -especially not the shame of a childhood incident that has long hung over him. There's very little left remaining for either of them. . . But perhaps just enough to heal some of the hurt inflicted along the way, and find new meaning in what's left. * SHORTLISTED FOR THE WINGATE LITERARY PRIZE 2020*
Vintage Books 2020-08-06 288 pages

Aging thoughtfully: conversations about retirement, romance, wrinkles, and regret

Martha C. Nussbaum,Saul Levmore
We all age differently, but we can learn from shared experiences and insights. The conversations, or paired essays, in Aging Thoughtfully combine a philosopher's approach with a lawyer-economist's. Here are ideas about when to retire, how to refashion social security to help the elderly poor, how to learn from King Lear -- who did not retire successfully -- and whether to enjoy or criticize anti-aging cosmetic procedures. Some of the concerns are practical: philanthropic decisions, relations with one's children and grandchildren, the purchase of annuities, and how to provide for care in old age. Other topics are cultural, ranging from the treatment of aging women in a Strauss opera and various popular films, to a consideration of Donald Trump's (and other men's) marriages to much younger women. These engaging, thoughtful, and often humorous exchanges show how stimulating discussions about our inevitable aging can be, and offer valuable insight into how we all might age more thoughtfully, and with zest and friendship.
Oxford University Press 2020 251 pages

The Third Act Reinventing Yourself After Retirement

Edgar M. Bronfman,Catherine Whitney
When many people retire, they discover to their dismay that they're no longer in Who's Who, but in Who's He? The psychological change is much greater than they'd expected, but it doesn't have to be that way. In fact, the Third Act can be the best part of anybody's life. With humor, wisdom, practical advice, and inspiring stories from some of America's most distinguished leaders, Edgar M. Bronfman, former CEO of Seagram's, explores the most important lessons he's discovered about planning what you will retire to; about the many different ways to learn, grow, and take on new challenges; about giving back through volunteerism, constructing a new career as fulfilling as the first, or simply following your heart. "It's not just the length of our lives that should concern us," he says. "It's the quality of our lives." The Third Act is an invaluable guide to improving both.
Thorndike Press 2002 215 pages