6 results for "Science"

The case for keto: the truth about low-carb, high-fat eating

Taubes, Gary
While the government and nutritional agencies still spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs; a diet which has the essential benefit of allowing you to lose weight without leaving you feeling hungry, one of the biggest reasons diets fail. With forensic journalistic rigour and in compelling prose, Taubes analyses the bad science behind our nutritional dogma that has brought us to a diabetic and obesity crisis. He shows that weight gain is driven by genetic, hormonal factors - and not 'gluttony' as is so commonly the underlying suggestion - citing compelling evidence that people with the propensity to fatten more easily than the lean among us can be helped by a low carbohydrate diet, diets discredited in the 70s and 80s as 'fads'. This groundbreaking read offers hope to anyone wishing to prevent or reserve diabetes or obesity - as well as anyone wanting to eat more healthily - and will fundamentally change our habits around food forever.
Granta 2020 289 pages

The body reset diet: power your metabolism, blast fat, and shed pounds in just 15 days

Pasternak, Harley
Harley Pasternak has updated the body reset program to include the latest finds in nutritional science, new recipes, and shopping lists, offering readers a chance to slim down, gain energy, and get healthy in fifteen days, then stay that way. The focus is on blending, which the author suggests is the simplest, most effective way to slim down. A five-day jumpstart includes smoothies, dips, snacks, and soups, all customizable to any preference or diet restriction. Over the following ten days, readers reintroduce healthy versions of their favorite foods along with the blended recipes. The book explains how the easiest forms of exercise, such as walking and some light resistance training, are all it takes to achieve your goal.
Rodale 2021 313 pages

Safe food: the politics of food safety

Nestle, Marion
Food safety is a matter of intense public concern, and for good reason. Millions of annual cases of food "poisonings" raise alarm not only about the food served in restaurants and fast-food outlets but also about foods bought in supermarkets. The introduction of genetically modified foods—immediately dubbed "Frankenfoods"—only adds to the general sense of unease. Finally, the events of September 11, 2001, heightened fears by exposing the vulnerability of food and water supplies to attacks by bioterrorists. How concerned should we be about such problems? Who is responsible for preventing them? Who benefits from ignoring them? Who decides? Marion Nestle, author of the critically acclaimed Food Politics, argues that ensuring safe food involves more than washing hands or cooking food to higher temperatures. It involves politics. When it comes to food safety, billions of dollars are at stake, and industry, government, and consumers collide over issues of values, economics, and political power—and not always in the public interest. Although the debates may appear to be about science, Nestle maintains that they really are about control: Who decides when a food is safe? She demonstrates how powerful food industries oppose safety regulations, deny accountability, and blame consumers when something goes wrong, and how century-old laws for ensuring food safety no longer protect our food supply. Accessible, informed, and even-handed, Safe Food is for anyone who cares how food is produced and wants to know more about the real issues underlying today's headlines.
University of California Press 2010-06-15 379 pages

Zapped: why your cell phone shouldn't be your alarm clock and 1,268 ways to outsmart the hazards of electronic pollution

Gittleman, Ann Louise
"In the last 15 years alone, technology has expanded into every aspect of our lives. Today 84 percent of Americans own a cell phone, 89 million of us watch TV beamed to us by satellite, and you can't have a cup of coffee at Starbucks without being exposed to WI-FI. We are constantly being exposed to electromagnetic fields (EMFs), invisible lines of force that surround all electrical devices, and at a rate 100 million times greater than our grandparents were. We're being zapped--high levels of electromagnetic fields and the wavelengths and frequencies they produce have reached the point of toxicity, making us tired, irritable, and weak. Gittleman's groundbreaking book provides a proactive approach that counteracts the toxic effects from an almost constant bombardment of energy fields. This simple and effective program is based on the latest research, case studies, and years of clinical practice. In Zapped readers will learn the science behind digital allergies, and how to determine their level of sensitivity and measure the strength and location of harmful electromagnetic fields in your home and office. With step-by-step instruction the author walks you room-by-room, teaching you how to remake the force fields in your environment and create positive energy flow. Gittleman provides practical solutions to protect you and your family, providing a happy and healthy life coexisting with technology"--
HarperOne 2010 262 pages

In the wake of terror: medicine and morality in a time of crisis

Moreno, Jonathan D.
Timely and provocative essays on bioethical questions brought to the forefront by the bioterrorist threat. The war on terrorism and the threat of chemical and biological weapons have brought a new urgency to already complex moral and bioethical questions. In the Wake of Terror presents thought-provoking essays on many of the troubling issues facing American society, written by experts from the fields of medicine, health care policy, law, political science, history, philosophy, and theology. One of the first potential casualties of catastrophic circumstances is civil liberties. In the past, medical experiments conducted for national security purposes have violated ethical standards, and this book questions whether current policy provides sufficient safeguards against further abuses. It also focuses on public health issues, offering contrasting views on the extent to which civil authorities should be allowed to restrict freedom of movement in the name of national security and debating whether aggressive public health interventions improve public confidence and cooperation or detract from them. A major area of concern is preparedness for future terrorist attacks. Chapters are devoted to ethical issues involved in the development, distribution, and rationing of vaccines and antidotes; resource allocation and medical triage; the moral duties of emergency health workers and other first responders; and the obligations of private entities such as managed care organizations and pharmaceutical companies. Contributors also address the implications of terrorism for our health insurance system and the role of genetic advances in bioterrorism. Underlying all of these issues, the authors argue, is the need to maintain a spirit of social solidarity, which can in turn only be achieved if preparations are publicly acknowledged and generally regarded as both prudent and fair.
MIT Press 2003 229 pages

Polluted science: the EPA's campaign to expand clean air regulations

Fumento, Michael
Critically examines the EPA's new stricter standards for levels of particulate matter and ozone. Argues that the EPA's scientific studies and reasoning are flawed. Suggests that allowing the standards to go through will allow the EPA unwarranted expansion of its regulatory power at the cost of farmers and ranchers. Annotation c. by Book News, Inc., Portland, Or.
AEI Press 1997 141 pages