23 results for "Science"

The Road to Character

David Brooks
#1 NEW YORK TIMES BESTSELLER * NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST * "I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it."--David Brooks With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in The Road to Character, he focuses on the deeper values that should inform our lives. Responding to what he calls the culture of the Big Me, which emphasizes external success, Brooks challenges us, and himself, to rebalance the scales between our "résumé virtues"--achieving wealth, fame, and status--and our "eulogy virtues," those that exist at the core of our being: kindness, bravery, honesty, or faithfulness, focusing on what kind of relationships we have formed. Looking to some of the world's greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint. Dorothy Day, a devout Catholic convert and champion of the poor, learned as a young woman the vocabulary of simplicity and surrender. Civil rights pioneers A. Philip Randolph and Bayard Rustin learned reticence and the logic of self-discipline, the need to distrust oneself even while waging a noble crusade. Blending psychology, politics, spirituality, and confessional, The Road to Character provides an opportunity for us to rethink our priorities, and strive to build rich inner lives marked by humility and moral depth. "Joy," David Brooks writes, "is a byproduct experienced by people who are aiming for something else. But it comes."
Thorndike Press 2016-09-06 624 pages

The Happiest Man on Earth

Eddie Jaku
Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed on 9 November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on the Nazi death march. He lost family, friends, his country. Because he survived, Eddie made the vow to smile every day. He pays tribute to those who were lost by telling his story, sharing his wisdom and living his best possible life. He now believes he is the 'happiest man on earth'.
Macmillan 2020 195 pages

The Second Mountain The Quest for a Moral Life

David Brooks
#1 NEW YORK TIMES BESTSELLER - Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world. "Deeply moving, frequently eloquent and extraordinarily incisive."-- The Washington Post Every so often, you meet people who radiate joy--who seem to know why they were put on this earth, who glow with a kind of inner light. Life, for these people, has often followed what we might think of as a two-mountain shape. They get out of school, they start a career, and they begin climbing the mountain they thought they were meant to climb. Their goals on this first mountain are the ones our culture endorses: to be a success, to make your mark, to experience personal happiness. But when they get to the top of that mountain, something happens. They look around and find the view . . . unsatisfying. They realize: This wasn't my mountain after all. There's another, bigger mountain out there that is actually my mountain. And so they embark on a new journey. On the second mountain, life moves from self-centered to other-centered. They want the things that are truly worth wanting, not the things other people tell them to want. They embrace a life of interdependence, not independence. They surrender to a life of commitment. In The Second Mountain, David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose. In short, this book is meant to help us all lead more meaningful lives. But it's also a provocative social commentary. We live in a society, Brooks argues, that celebrates freedom, that tells us to be true to ourselves, at the expense of surrendering to a cause, rooting ourselves in a neighborhood, binding ourselves to others by social solidarity and love. We have taken individualism to the extreme--and in the process we have torn the social fabric in a thousand different ways. The path to repair is through making deeper commitments. In The Second Mountain, Brooks shows what can happen when we put commitment-making at the center of our lives.
Random House Large Print 2019 346 pages

Spontaneous Happiness A New Path to Emotional Well-Being

Andrew Weil
A paradigm-shifting guide to peak emotional wellness. In SPONTANEOUS HAPPINESS, Dr. Andrew Weil redefines the notion of happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more. Dr. Weil offers advice on lifestyle, behavior, and dietary changes, and helps readers assess their own emotional well-being and build personalized step-by-step plans to manage their moods. Whether suffering from mild to moderate depression, or simply seeking greater contentment, readers can use Dr. Weil's science-based integrative approach to achieve their goals.
Little, Brown 2013-01-01 288 pages

Finding Chika A Little Girl, an Earthquake, and the Making of a Family

Mitch Albom
"Mitch Albom has done it again with this moving memoir of love and loss. You can't help but fall for Chika. A page-turner that will no doubt become a classic." --Mary Karr, author of The Liars' Club and The Art of Memoir From the #1 New York Times bestselling author of Tuesdays With Morrie comes Mitch Albom's most personal story to date: an intimate and heartwarming memoir about what it means to be a family and the young Haitian orphan whose short life would forever change his heart. Chika Jeune was born three days before the devastating earthquake that decimated Haiti in 2010. She spent her infancy in a landscape of extreme poverty, and when her mother died giving birth to a baby brother, Chika was brought to The Have Faith Haiti Orphanage that Albom operates in Port Au Prince. With no children of their own, the forty-plus children who live, play, and go to school at the orphanage have become family to Mitch and his wife, Janine. Chika's arrival makes a quick impression. Brave and self-assured, even as a three-year-old, she delights the other kids and teachers. But at age five, Chika is suddenly diagnosed with something a doctor there says, "No one in Haiti can help you with." Mitch and Janine bring Chika to Detroit, hopeful that American medical care can soon return her to her homeland. Instead, Chika becomes a permanent part of their household, and their lives, as they embark on a two-year, around-the-world journey to find a cure. As Chika's boundless optimism and humor teach Mitch the joys of caring for a child, he learns that a relationship built on love, no matter what blows it takes, can never be lost. Told in hindsight, and through illuminating conversations with Chika herself, this is Albom at his most poignant and vulnerable. Finding Chika is a celebration of a girl, her adoptive guardians, and the incredible bond they formed--a devastatingly beautiful portrait of what it means to be a family, regardless of how it is made.
HarperCollins Publishers 2021-05-18 256 pages

Rich Bitch A Simple 12-Step Plan for Getting Your Financial Life Together... Finally

Nicole Lapin
NEW YORK TIMES BESTSELLER In this New York Times bestseller, journalist and financial expert Nicole Lapin shows women how to take charge of their lives by taking charge of their money "You might not know this but stressing over money can harm your overall health. Let Nicole be the doctor for your financial health and you will feel better in more ways than you'd think." --Dr. Oz, host of the "Dr. Oz Show", and Lisa Oz, host of the "Lisa Oz Show" Do your eyes glaze over just thinking about the mumbo-jumbo language of finance? Do you break out into hives when faced with getting your financial life together? Well, sister, you are not alone. In Rich Bitch, money expert and financial journalist Nicole Lapin lays out a 12-Step Plan in which she shares her experiences--mistakes and all--of getting her own finances in order. She talks to you not like a lecturer but as your friend. And even though money is typically an "off-limits" conversation, nothing is off-limits here. Lapin rethinks every piece of financial "wisdom" you've ever heard and puts her own fresh, modern, sassy spin on it. Sure, there are some hard-and-fast rules about finance, but when it comes to your money, the only person who can tell you how to spend it is you. Should you invest in a 401(k)? Maybe not. Should you splurge on that morning latte? Likely yes. Instead of focusing on nickel-and-diming yourself, Nicole's advice focuses on investing in yourself so you don't have to stress over the little things. Rich Bitch rehabs whatever bad money habits you might have and provides a plan you can not only sustain, but also thrive on. You won't feel deprived but rather inspired to go after the rich life you deserve, and confident enough to call yourself a rich bitch.
HarperCollins Publishers 2019-11-05 400 pages

Toward a Meaningful Life The Wisdom of the Rebbe Menachem Mendel Schneerson

Simon Jacobson
Toward a Meaningful Life is a spiritual road map for living based on the teachings of one of the foremost religious leaders of our time: Rabbi Menachem Mendel Schneerson. Head of the Lubavitcher movement for forty-four years and recognized throughout the world simply as "the Rebbe," Menachem Mendel Schneerson, who passed away in June 1994, was a sage and a visionary of the highest order. Toward a Meaningful Life gives people of all backgrounds fresh perspectives on every aspect of their lives--from birth to death, youth to old a≥ marriage, love, intimacy, and family; the persistent issues of career, health, pain, and suffering; and education, faith, science, and government. We learn to bridge the divisions between accelerated technology and decelerated morality, between unprecedented worldwide unity and unparalleled personal disunity. Although the Rebbe's teachings are firmly anchored in more than three thousand years of scholarship, the urgent relevance of these old-age truths to contemporary life has never been more manifest. At the threshold of a new world where matter and spirit converge, the Rebbe proposes spiritual principles that unite people as opposed to the materialism that divides them. In doing so, he continues to lead us toward personal and universal redemption, toward a meaningful life, and toward God.
HarperCollins Publishers 2019 336 pages

The Sweet Spot The Pleasures of Suffering and the Search for Meaning

Paul Bloom
"This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It's an exhilarating antidote to toxic positivity." --Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists--a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty--and worse than that, boring.
HarperCollins Publishers 2021-11-02 304 pages

The Opposite of Hate A Field Guide to Repairing Our Humanity

Sally Kohn
“Brilliantly illustrates the immense and disarming power of changing course and driving not toward division, but toward civility and mutual respect.” -- Ms . magazine As a progressive commentator on Fox News and now CNN, Sally Kohn has made a career out of bridging intractable political differences. In this age of dangerous partisan resentment and rising bigotry, she decided to investigate hate itself--to better consider how we can stop it. With her trademark humor and humanity, Kohn introduces us to leading researchers and scientists who are exploring the evolutionary and cultural roots of hate. She travels to Rwanda, to the Middle East, and across the United States, talking with former terrorists and reformed white supremacists, and even sitting down with some of her own Twitter trolls. What she discovers is surprising: All of us harbor hate but the powerful acknowledgment that we are all in this together can lead us out of the wilderness. The opposite of hate is connection .
Algonquin Books 2019-03-26 272 pages

No Excuses Nine Ways Women Can Change How We Think About Power

Gloria Feldt
An invaluable guidebook, which contends that the most vexing problems facing women today isn't that doors of opportunity aren't open but that not enough women are walking through them Feminist icon Gloria Feldt pulls no punches in this new book, which argues that the most confounding problem facing women today isn't that doors of opportunity aren't open, but that not enough women are walking through them. From the boardroom to the bedroom, public office to personal relationships, she asserts that nobody is keeping women from parity-except themselves. Feldt puts women's power into an historical context, showing the ways in which women have made huge leaps forward in the past, only to pull back right when they were at the threshold. Feldt argues that there's no excuse-whether it's the way women are socialized, or pressure to conform, or work/life balance issues-for women today not to own their power. Women are still facing unequal pay, being passed over for promotions, entering public office at a much lesser rate than men, and oftentimes still struggling with traditional power dynamics in their interpersonal relationships. Feldt's solution to all these places where women face inequality is the same: we need to shift the way we think to achieve true parity with our male counterparts. No Excuses is divided into nine chapters that organized around how women can change the way they think, and therefore the way they act. These include: Know Your History and You Can Create the Future of Your Choice; Define the Terms-First; Embrace Controversy; Employ Every Medium; and other helpful ideas for using the tools and resources women already have to create the changes they want to see. No Excuses is a timely and invaluable book to help women equalize gender power in politics, work, and love.
Basic Books 2012-02-28 384 pages

Compassion and Self Hate An Alternative to Despair

Theodore I. Rubin
Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book . Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior—from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.
Simon and Schuster 1998-04-28 288 pages

Future Man How to Evolve and Thrive in the Age of Trump, Mansplaining, and #MeToo

Tim Samuels
With the headlines covering men like Donald Trump, Harvey Weinstein, and Jeffrey Epstein, it’s time to take a look about what boys and men should be. Here is a sharply intelligent, explosively honest look at the state of masculinity and how to be a man, for fans of Jon Ronson and Matt Haig. If ever there was an urgent need for a frank understanding of what's going on with men, it is now. Male rage and frustration have driven resurgent populism, mass shootings, and epidemics of addiction and violence. Powerful men who have abused their positions for decades have been and are being #MeToo–outed and dismissed. The patriarchy, that solid bedrock of male power for thousands of years, seems to be crumbling. In Future Man , with his characteristic intelligence and humor, Tim Samuels assesses the state of contemporary manhood, its conflicts, confusions, and challenges. Trapped in bodies barely changed since cavemen days, men are contending with the stresses of corporate culture, lifelong commitment, rampant depression, and crazy expectations to be successful at work and at home. But how can you hunt and gather in an open-plan office? Why do men make up to 95 percent of Fortune 500 CEOs yet 93 percent of the prison population? Why do men commit suicide at more than three times the rate of women? Drawing on his own experience and reporting, Samuels addresses such topics as dating, aging, fatherhood, porn, violence, mental health, and the trouble with monogamy as well as issues related to toxic masculinity, the man box, gender roles, and role models. The American edition has been updated and includes a new preface.
Arcade 2019-07-16 312 pages

A Return to Modesty Discovering the Lost Virtue

Wendy Shalit
Where once a young woman had to be ashamed of her sexual experience, today she is ashamed of her sexual inexperience. Where no long ago an unmarried woman was ashamed to give public evidence of sexual desire by living with someone, today she must be ashamed to give evidence of romantic desire. From sex education in grade school to coed bathrooms in college, today's young woman is being pressured relentlessly to overcome her embarrassment, her "hang-ups," and especially her romantic hopes. Meanwhile, the problems young women struggle with grow steadily ,ore extreme: from sexual harassment, stalking, and date rape to anorexia and self-mutilation. Both men and women endlessly lament the loss of privacy and of real intimacy. What is that all about?
HarperCollins Canada, Limited 1998-12-17 304 pages

Madness on the Couch Blaming the Victim in the Heyday of Psychoanalysis

Edward Dolnick
In the golden age of "talk therapy," the 1950s and 1960s, psychotherapists saw no limit to what they could do. Believing they had already explained the origins of war, homosexuality, anti-Semitism, and a host of neurotic ailments, they set out to conquer one of mankind's oldest and fiercest foes, mental illness. In Madness on the Couch, veteran science writer Edward Dolnick tells the tragic story of that confrontation. It is a vivid, compelling tale that is told here for the first time. Dolnick focuses on three battles in an epic war: against schizophrenia, autism, and obsessive-compulsive disorder. Schizophrenia, the most dreaded mental illness, strikes its young victims without warning and torments them with hallucinations and mocking voices. Autism claims its victims even younger, at age one or two, and locks them away, cut off from the rest of us by invisible walls. Obsessive-compulsive disorder strikes at any age and entraps its hapless victims in endless rituals. Inspired by their hero, Freud, but bolder even than he, psychoanalysts set out to vanquish those enemies. Armed with only words and the best of intentions, they achieved the worst of outcomes. The symptoms of disease were symbols, these therapists believed, and diseases could be interpreted, like dreams. The ranting of a schizophrenic on a street corner, the retreat of an autistic child from human contact, the endless hand-washing of an obsessive-compulsive were not simply acts but messages. And the message psychoanalysts decoded and delivered to countless families was that parents themselves -- through their subtle hostility -- had driven their children mad. That verdict was not overturned for more than a generation. Clear, dramatic, and authoritative, Madness on the Couch uses the voices of therapists as well as those of patients and their loved ones to describe the controversial methods used to treat the mentally ill, and their heartbreaking consequences. We see the leading lights of psychotherapy at work, including tiny, grandmotherly Frieda Fromm-Reichmann; gawky Gregory Bateson, either a genius or a charlatan, depending on whom one asked; and birdlike R. D. Laing, a slender figure with dark, deep-set eyes and the charisma of a rock star. We meet, too, scientists and family members who fought the reigning dogma of the day. Bernard Rimland, for example, set out to refute the claim that autism was caused by "refrigerator" parents whose coldness had turned their children into zombies. Rimland's only "credential" in his battle with the experts was the fact that his son was autistic. A gripping tale of hubris, arrogant pride, and terrible heartbreak, Madness on the Couch combines the immediacy of superb joumalism with the depth of scrupulous history. It shows us convincingly that in attempting to cure mental illness through talk therapy, psychoanalysis did infinitely more harm than good.
Simon & Schuster 2007-09-21 368 pages

High Times Presents Paul Krassner's Pot Stories for the Soul

Paul Krassner
To solicit these stories, Paul Krassner contacted 250 friends and acquaintances and announced the project in High Times and on the air. Including "The Bust at Ken Kesey's Place, " "How the Yippies Mailed 30,000 Joints to Perfect Strangers, " and "The Acid Trip of a Death Row Prisoner, " these true tales range from funny to bizarre to poignant.
Trans-High Corporation 1999 219 pages

Laugh Louder, Live Longer

Harry Hershfield
Laugh Louder, Live Longer is a self-help book written by Harry Hershfield that explores the benefits of laughter and humor on our physical and mental well-being. The book is divided into three parts, each focusing on different aspects of laughter. In the first part, Hershfield discusses the science behind laughter and its positive effects on our body and mind. He explains how laughter can reduce stress, boost our immune system, and even alleviate pain. The second part of the book is dedicated to practical tips on how to incorporate more humor and laughter into our daily lives. Hershfield provides various exercises and techniques to help readers develop a more positive and humorous outlook on life. The final part of the book delves into the social benefits of laughter. Hershfield highlights the importance of laughter in building and maintaining relationships, and how it can help us connect with others on a deeper level. Overall, Laugh Louder, Live Longer is a comprehensive guide to the power of laughter and humor. It offers readers practical advice on how to incorporate more laughter into their lives, and highlights the numerous benefits that come with doing so.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
Literary Licensing, LLC 2012-04 190 pages